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What Foods?


ShayFL

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ShayFL Enthusiast

I stumbled upon this great site:

Open Original Shared Link

I was looking for vegetables with the least starch. The entries on the right can help you with nutritional information on many foods. If you have low Ferritin for instance, you can click on the "Iron" and look at the different foods and their iron content. Diabetics can look at carbs and sugars. You can look at fructose content, starch content, fat, protein and a bizillion other things.

Check it out!


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confused Community Regular

Thank you for posting this, i will add to my favorites.

paula

missy'smom Collaborator

ditto

Viola 1 Rookie

Thank you, I've booked marked it as well. Will have to look and see if my two main food groups are included.

Chocolate and wine. :lol:

Seriously, this looks very helpful!

lizard00 Enthusiast
Will have to look and see if my two main food groups are included.

Chocolate and wine. :lol:

Are we related? :lol: :lol: I was thinking the exact same thing.

Those are my two main food groups, too.

Thanks Shay. It's a cool site!

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