Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Learning To Cook Gluten Free


Kit.DaMommy

Recommended Posts

Kit.DaMommy Rookie

I tried to make gluten free spaghetti today. Which might I add went wrong. Since going gluten free I had problems with dairy which I don't eat often anyways, so i bought rice spaghetti noodles and spaghetti sauce I doctored the sauce with spices like I normally would. Added some hamburger added the noodles and cheese. I undercooked the noodles even though I cooked them like I would normally. I ended up with to much cheese. And the taste was way off. It wasn't completely unedible, but it sure wasn't something I would like to eat again. I have looking up recipes on here and plan to try some of those next, but if anyone has suggestions on how to adjust my cooking, please help.

love to all,

be blessed

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

I can only answer part of your question. I find that gluten-free pasta takes longer to cook, and becomes tougher when removed from the water. We use Glutino rice spaghetti. I can't tell you just how long it takes since I don't time it. I test the "doneness" regularly, and when it seems about right, I boil it for another two minutes. This seems to work for me.

Our gluten-free meatball recipe is posted Open Original Shared Link In the post, there are a couple of links to pictures of the meatballs.

I don't know enough about the sauce to comment. We buy and use a marinara sauce that is available locally and is gluten-free. We add the above meatballs to it, and use grated cheese from Kraft, a celiac-friendly company.

Link to comment
Share on other sites
Beth in NC Contributor

My PERSONAL suggestion would be to never buy ANY rice pasta but Tinkyada! I've heard from many celiacs that it is the best brand and I believe it. Even my husband and teenage son who are not Celiac eat it with no problem. Now I WILL say...cook it according to the directions. The first time I made it it was like eating an earth worm! It was soft on the outside and well...it wasn't cooked enough. We are very content with the Tinkyada here.

Link to comment
Share on other sites
Juliebove Rising Star

You might try corn or quinoa pasta or a combination thereof. I find different pastas work better for different things. The Old Spaghetti Factory serves a corn pasta. Very good, but doesn't taste like a wheat pasta. I also like corn pasta in things like minestrone soup.

Tinkyada is a very good pasta, but I sometimes buy others. I like the quinoa/rice blend best for tuna casserole and also for pasta salad.

The trick to cooking it is to use a TON of water and heavily salt it. It seems to need more salt than wheat pasta.

Link to comment
Share on other sites
jerseyangel Proficient

I like Tinkyada best of anything I've tried. The secret to success with it is use a lot of salted water, stir gently but often, and begin checking for doneness a good 5-7 minutes before the instructions say.

Take it off the heat immediately and drain--I don't rinse it.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,095
    • Most Online (within 30 mins)
      7,748

    Marazoo
    Newest Member
    Marazoo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Oh, okay. The lower case "b" in boots in your first post didn't lead me in the direction of a proper name. I thought maybe it was a specialty apothecary for people with pedal diseases or something.
    • Scott Adams
      In the Europe the new protocol for making a celiac disease diagnosis in children is if their tTg-IgA (tissue transglutaminase IgA) levels are 10 times or above the positive level for celiac disease. According to the latest research, if the blood test results are at certain high levels that range between 5-10 times the reference range for a positive celiac disease diagnosis, it may not be necessary to confirm the results using an endoscopy/biopsy: Blood Test Alone Can Diagnose Celiac Disease in Most Children and Adults TGA-IgA at or Above Five Times Normal Limit in Kids Indicates Celiac Disease in Nearly All Cases No More Biopsies to Diagnose Celiac Disease in Children! There are other things that may cause elevated tTg-IgA levels, but in general a reaction to gluten is the culprit:    
    • cristiana
      Hi @trents Just seen this - Boot's is a chain of pharmacies in the UK, originally founded in the 19th Century by a chap with the surname, Boot.  It's a household name here in the UK and if you say you are going to Boot's everyone knows you are off to the pharmacist! Cristiana
    • Denise I
      I am looking to find a Celiac Dietician who is affiliated with the Celiac Disease Foundation who I can set up an appointment with.  Can you possibly give some guidance on this?  Thank you!
    • Posterboy
      Nacina, Knitty Kitty has given you good advice. But I would say/add find a Fat Soluble B-1 like Benfotiamine for best results.  The kind found in most Multivitamins have a very low absorption rate. This article shows how taking a Fat Soluble B-1 can effectively help absorption by 6x to7x times. https://www.naturalmedicinejournal.com/journal/thiamine-deficiency-and-diabetic-polyneuropathy quoting from the article.... "The group ingesting benfotiamine had maximum plasma thiamine levels that were 6.7 times higher than the group ingesting thiamine mononitrate.32" Also, frequency is much more important than amount when it comes to B-Vitamin. These are best taken with meals because they provide the fat for better absorption. You will know your B-Vitamin is working properly when your urine becomes bright yellow all the time. This may take two or three months to achieve this.......maybe even longer depending on how low he/you are. The Yellow color is from excess Riboflavin bypassing the Kidneys....... Don't stop them until when 2x a day with meals they start producing a bright yellow urine with in 2 or 3 hours after the ingesting the B-Complex...... You will be able to see the color of your urine change as the hours go by and bounce back up after you take them in the evening. When this happens quickly......you are now bypassing all the Riboflavin that is in the supplement. The body won't absorb more than it needs! This can be taken as a "proxy" for your other B-Vitamin levels (if taken a B-Complex) ...... at least at a quick and dirty level......this will only be so for the B-1 Thiamine levels if you are taking the Fat Soluble forms with the Magnesium as Knitty Kitty mentioned. Magnesium is a Co-Factor is a Co-factor for both Thiamine and Vitamin D and your sons levels won't improve unless he also takes Magnesium with his Thiamine and B-Complex. You will notice his energy levels really pick up.  His sleeping will improve and his muscle cramps will get better from the Magnesium! Here is nice blog post that can help you Thiamine and it's many benefits. I hope this is helpful but it is not medical advice God speed on your son's continued journey I used to be him. There is hope! 2 Tim 2:7 “Consider what I say; and the Lord give thee understanding in all things” this included. Posterboy by the grace of God,  
×
×
  • Create New...