Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

My Diet


Rachel Keating

Recommended Posts

Rachel Keating Rookie

Thanks for welcoming me to the forum :) My diet right now is whatever I can see haha sad but true. I eat a lot of Noodles & Company (not with rice noodles, i mean the 100% NOT gluten free noodles). I also work at a nursing home and we eat the same food the residents do, which is obviously not gluten free either. It's hard to not be lazy and actually make myself a dinner before I go to work because I'm so busy with work and school. But hey, my health should be first on the priority list right? AH!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ang1e0251 Contributor

For once in your life make yourself your first priority. Make your food on your day off and prepackage it so you can grab it and go the rest of the week. No more noodles. You get rice noodles and cook them yourself. What good is school and work if your health is bad? None of that can pay off if you are not healthy. Keep posting here what you are eating and we will try to help as much as we can. You need to committ to eating within the gluten-free diet and becoming the gluten-free Goddess I know you are!!

  • 4 weeks later...
hannahp57 Contributor

there are so many things you can buy at health stores or order online. frozen dinners, "granola" bars. you can eat on the go or whatever. but do you realize how serious celiac disease is? your lower intestine gets damaged. there is no guarantee that it will heal fully when you "feel" like changing your diet. Eat healthy and ask questions on here. i have only been on this site two days and i have already learned a lot! take the time, because your health is important!

  • 4 weeks later...
ohsroac Apprentice
Thanks for welcoming me to the forum :) My diet right now is whatever I can see haha sad but true. I eat a lot of Noodles & Company (not with rice noodles, i mean the 100% NOT gluten free noodles). I also work at a nursing home and we eat the same food the residents do, which is obviously not gluten free either. It's hard to not be lazy and actually make myself a dinner before I go to work because I'm so busy with work and school. But hey, my health should be first on the priority list right? AH!

Use one of your free days and pre-cook your meals and put them in containters that way you can grab it and go..:)

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,036
    • Most Online (within 30 mins)
      10,442

    NCGS Celia
    Newest Member
    NCGS Celia
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      Vitamin A is important for vision health. But be careful in supplementing it as it can lead to toxicity. Research it and consult with your medical professional. I do not have a definite answer to your original question but I was pursuing the possible cause of nutritional deficiency. But your visual deterioration could be unrelated to your celiac disease so don't rule that out.
    • Name
      Currently 19. Doctors think I was 1 year old when celiac started, but I wasn't diagnosed until 18, because they didn't do lab work on minors. I've been on a strict gluten-free diet for 14 months now. For example only certified gluten-free nuts and I've researched best brands a lot. I take B vitamins, vitamin D, vitamin C, Curcumin with black pepper, black sesame and green tea extract, magnesium, iron, and a little selenium and zinc, beef liver capsules. I recently had my vitamin and mineral levels retested and D is the only one I don't have enough of now. I had my eyes tested at 17 and they were good back then.
    • Scott Adams
      Not everyone with dermatitis herpetiformis needs to avoid iodine. DH is caused by gluten exposure, but iodine can worsen or trigger flares in a subset of people, especially when the rash is active or not yet controlled by a strict gluten-free diet. Some people react to iodized salt, seaweed, shellfish, or iodine supplements, while others tolerate normal dietary iodine without problems. In most cases, iodine restriction is individualized and often temporary, not a lifelong rule for everyone.
    • trents
      Questions: How old are you now? How long ago were you diagnosed as having celiac disease? Do you practice a strict gluten-free diet? Are you taking vitamin and mineral supplements to offset the nutrient malabsorption issues typical of celiac disease and if so, can you elaborate on what you are taking?
    • Name
      My vision was good as a teen and now has gotten worse in the last year. Could that be caused by my celiac disease?🤓😎🥸👓🕶️
×
×
  • Create New...