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Celiac And Other Foods

KahleFamily

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KahleFamily Apprentice
KahleFamily
Posted

I have been gluten-free for about three and a half weeks now, and while I do feel much better, I seem to have other intollerances as well. I have had an egg intollerance for longer than I have known about the gluten intollerance, I am now discovering that dairy gives me SEVERE reactions, like nasea and diarrhea, and soy seems to bother me as well. Eggs give me headaches and cause the glands on my throat to swell, soy is similar, but less severe.

Are these intollerances common in most celiacs, or should I just call myself wierd and leave it at that (not that I am not weird or anything :D )?

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ang1e0251 Contributor
ang1e0251
Posted

You're not weird. Many of us have multiple intolerances. I have restricted all grains, rice, dairy and coffee. I think it's more common than not.

jerseyangel Proficient
jerseyangel
Posted

Yes, while it's not a given that Celiacs will have additional food intolerances (many don't), it's certainly not unusual. I did well on the gluten-free diet for a few months and then began to get sick again. An Allergist/Immunologist suggested an elimination diet and I found that several other foods were causing my symptoms as well as gluten.

I completely cut them out for well over 3 years and while I still can not tolerate legumes, I have been able to successfully add dairy back in.

KahleFamily Apprentice
KahleFamily
Posted
  • Author

So, I found another celiac page which talks about the celiac's diet in three stages, the first stage, where you are healing, the second, when you start introducing foods back in to your diet and the third where you are sustaining.

Does this mean you CAN heal some of your food intollerances, if you give yourself time?

Wolicki Enthusiast
Wolicki
Posted
So, I found another celiac page which talks about the celiac's diet in three stages, the first stage, where you are healing, the second, when you start introducing foods back in to your diet and the third where you are sustaining.

Does this mean you CAN heal some of your food intollerances, if you give yourself time?

Yes :rolleyes: I am 4 months gluten-free, and some of my intolerances have resolved themselves. Rice is good again, Yay!

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      That actually sounds really nice. Pear bread feels like one of those things that would be soft and a little sweet without being too heavy. I like the idea of using fruit like that instead of just relying on sugar. It probably makes it feel more fresh and homemade. Have you tried adding anything like cinnamon or nuts to it, or do you keep it simple?
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