How can I safely figure out which gluten free foods upset my GI tract when people react to so many different foods?

[conniebky 29]

Well, y'all, it's been one week today of no gluten for me. I self dx'd and this board has been invaluable to me and I want you all to know how much I appreciate all of you.

I have not had one question or passing thought that I couldn't find an answer to on this forum. I'm so glad that I found this place which has been a huge comfort to me.

So, thank each of you so much for being here and helping me and each other.

[luvs2eat 60]

I've been here for years, and I KNOW that if I EVER have a question about anything celiac related... this is the place for an answer... from peeps who live w/ celiac every day, just like me! I've been helped too... more times than I can count!

[Jestgar 716]

:) :)

[eva-girl 4]

first week! and then another. and then a month, and another month... and pretty soon this new way of eating will be second nature and will feel normal to you. and remember the better you feel with this diet the easier it is to maintain.