Jump to content
  • Join Our Community!

    Do you have questions about celiac disease or the gluten-free diet?


Skinny Guy Losing Weight On Gf Diet

Rate this topic

Recommended Posts

Guest DanceswithWolves
This will make you fat....it made my husband fat--

Breakfastmany eggs any style

lots of bacon

gluten-free toast (butter may be ok even if lactose intolerant, was for my son)

Juice (coffee too, but juice will boost calories)

LunchTuna salad/chicken salad, cold cuts/peanut butter whatever, on a gluten-free Kinnikinnick bagel *have you seen how many calories are in one of those!?  Have two sandwiches on those bagels.  They're small, but calorie full

Lundberg rice drink smoothie.  Add banana, Ice chocolate syrup








rice drink smoothies

I don't like soy.  It can hurt your thyroid among other things, so I use rice milk.


This is high calorie eating.  You will gain weight if you eat more.  Have your thyroid checked in the meantime.  And your gall bladder.  Nauseous after greasy food may be a gall bladder issue.


Hold up...I thought Tuna had Gluten in it? You mentioned Tuna salad????

Share this post

Link to post
Share on other sites

Read lables to be sure, but most tuna in a can is gluten free. I actually don't know of any canned tuna that has gluten.

Share this post

Link to post
Share on other sites
Hold up...I thought Tuna had Gluten in it? You mentioned Tuna salad????


Alot of tuna is gluten free. You just have to read the label to make sure.

If it says like tuna and salt then it would be fine. It's the flavored kind and where there are alot of additives is what you have to worry about.

Share this post

Link to post
Share on other sites

i know how it feels to loose the weight im now 21 i have been celiac disease for 8 years now i hate it im still not use to being like this lol but its gotten better i use to work out alot and i was toned im 6'5 i weighed about 210 and lost alot i went dwon to 127 really quikly but now im up to 165 so im growing agian but with this problem u dont gain fast at all i find cause i eat like a horse

Share this post

Link to post
Share on other sites
Does anyone know of any non-dairy (not just lactose-free) gluten-free protein powders or shakes?  The Gluten-free Casein-free sports drink I use (which contains more vitamins than Gatorade) is Ultima Replenisher.


Jay Robb, offers a protein powder derived from eggs. I hear it's really good.

I have tried the vanilla whey, and I am very satisfied. They sell his

products at Wild Oats, or you can purchase online. He also has gluten free protein bars!

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Top Posters +

  • Upcoming Events

    • May 29, 2019 04:00 PM Until 08:00 AM
      Celiac Emotional Healing Support Group
      Again you are invited to join Johnny Patout, LCSW for Baton Rouge's first emotional healing support group meeting to assist those living with celiac disease manage the emotional challenges so many of us face. Most often the emotional disturbances include depression, disinterest in normal activities, insomnia, grief, mood changes, anxiety, inability to concentrate, extreme concern about managing a gluten-free lifestyle and other emotional and behavioral challenges.
      The professionals at Jamestown Avenue Counseling Center created the emotional healing support group to give us a safe place to begin to process our emotions and support each other as we heal emotionally while managing celiac disease and the resulting autoimmune disorders.
      The emotional healing support group meets every Thursday, 6:00-7:00pm, at the Jamestown Avenue Counseling Center of Baton Rouge. Jamestown Avenue Counseling Center is located at 4637 Jamestown Avenue, Baton Rouge, Suite B-1. Suite B-1 is upstairs.
      The support group is free and open everyone managing celiac disease. For more information: emotionalhealingforceliacs@hotmail.com
    • June 01, 2019 Until June 02, 2019
      Nourished Festival is a family-friendly event with 10 locations across the US. Attendees will be able to sample food, health and beauty products, meet with companies, learn about the most current food lifestyles, receive coupons and attend educational sessions with industry experts. 
      Nourished Festival, managed by The Nourished Group and presented by Enjoy Life Foods, is the largest gluten-free, allergy-friendly and specialty diet event in the US, with 10 locations including.
      Managed by The Nourished Group, formerly The Gluten Free Media Group, The Nourished Festivals are the largest and fastest growing special diet consumer events in the United States. Started in 2007, the events have expanded from one to ten cities throughout the country. The festivals cater to anyone looking to lead a healthier lifestyle or those who follow a specialty diet due to autoimmune conditions, food sensitivities, allergies or intolerances. Offerings including Paleo, Keto, Plant-Based, Gluten-Free, Allergen-Friendly and Nut-Free products. The events provide the opportunity for attendees to sample and purchase new products, receive coupons, meet with brand ambassadors and attend educational classes with industry experts. For more information, visit http://www.nourishedfestival.com 
    • July 07, 2019 Until August 03, 2019
      For more information, visit www.kefss.com or call (407) 255-6550. info@kefss.com 

      KEF USA Summer Camps Announces the New KEF Gluten-Free Camp in Orlando, Florida for Youths with Celiac Disease.

      [Orlando, FL February 6, 2019]-KEF USA is excited to announce that we will offer a new 100% gluten-free camp program to give kids and teens with Celiac Disease a safe, exciting and healthy summer. KEF USA programs offer fun and unique experiences that can only be found in Orlando, Florida. Campers explore the theme parks and local attractions, make new friends, discover new interests and create memories that last a lifetime.

  • Create New...