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Good Recipes For These Grains?

ECUmom3

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ECUmom3 Explorer
ECUmom3
Posted

I am new to the gluten-free diet. Will you please share good recipes for these grains as most are new to me? Thanks for your help.

GRAINS:

Teff (do you use brown or ivory?)

Millet

Amaranth

Quinoa

Sorghum

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freeatlast Collaborator
freeatlast
Posted

I am new to the gluten-free diet. Will you please share good recipes for these grains as most are new to me? Thanks for your help.

GRAINS:

Teff (do you use brown or ivory?)

Millet

Amaranth

Quinoa

Sorghum

Welcome ECU mom! I'm an ECU alum myself :)

ECUmom3 Explorer
ECUmom3
Posted
  • Author

Welcome ECU mom! I'm an ECU alum myself :)

Hey and thanks! I didn't graduate from ECU, but my oldest son did. My middle son is still there and my youngest wants to go when he graduates High School.

freeatlast Collaborator
freeatlast
Posted

Hey and thanks! I didn't graduate from ECU, but my oldest son did. My middle son is still there and my youngest wants to go when he graduates High School.

If you Google Gluten Free Goddess, you will find LOTS of recipes using those grains. There are lots here, as well. Sorry I don't have time to pull any up for you today. Pressing work deadline.

ECUmom3 Explorer
ECUmom3
Posted
  • Author

If you Google Gluten Free Goddess, you will find LOTS of recipes using those grains. There are lots here, as well. Sorry I don't have time to pull any up for you today. Pressing work deadline.

Thanks for the info. I've never taken part of a Forum before, so I'm still learning. I appreciate the website and I'll try the search, but if anyone has a recipe that they've tried and loved, please let me know. Thanks.

hnybny91 Rookie
hnybny91
Posted

I love quinoa and I usually just substitute half the quinoua with lentils and cook it chicken broth.

eyeaspire Newbie
eyeaspire
Posted

The Whole Life Nutrition Cookbook has all gluten free, dairy, free, and egg free recipes. A lot of the grains you mentioned are used in this book. They also have a blog with recipes! I've had really great luck with everything in their book.

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Teri Lou Apprentice
Teri Lou
Posted

I am new to this too, but love this Almond Honey Bread recipe. The cranberry orange bread recipe on this site is also very good.

Here is the link for you: Open Original Shared Link

AngieH Newbie
AngieH
Posted

If you like pancakes give this one using Quinoa a go...

Ingredients:

1 cup rice four

mushroom Proficient
mushroom
Posted

Here are some flour mixes I routinely use:

FLOUR MIXES

1.

3 parts brown rice

3 parts cornstarch

2 parts sorghum

1 part masa harina

2. CAKE FLOUR MIX

1 part brown rice

1 part sorghum

1 part tapioca

3. ALL PURPOSE

1-1/2 cups brown rice or sorghum

1 cup white rice

1/2 cup tapioca

4. GOOD GRAINS

1 cup sorghum

1/2 cup millet

1/2 cup buckwheat

1/4 cup quinoa or nut

3/4 cup tapioca

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    • cristiana
      Anyone else get a lot of upper respiratory infections?

      By cristiana · Posted

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    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

      I did get the pneumonia vaccine about 4 years ago. I had this amazing allergist who did all those vitamin deficiencies test and told to get that vaccine. Unfortunately she retired.  I haven’t been to an allergist in a few years,  I’m not sure what my levels are now. I did have a pulmonologist who wasn’t concern and said I seemed fine to him that I was young etc. But yes I think I should at the very least get a different opinion. Thank you for your reply 
    • HelloFlowersGoodbyeFlour
      Anyone else get a lot of upper respiratory infections?

      By HelloFlowersGoodbyeFlour · Posted

      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
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      Anyone else get a lot of upper respiratory infections?

      By trents · Posted

      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
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