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emce

Frozen Vegetables

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Hi All,

I am wondering about frozen vegetables. how will i know if they are dusted with something? will it say on the ingredients? i had some Market Pantry frozen veggies last night and have not been feeling right all day and my stomach was just rolling all night.

any advice would be much appreciated.

Thanks!

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Yes it will say in the ingredients list if there is anything other than vegetables in the bag. I use frozen veggies that have only the veggies listed with no problems. I mostly use Birdseye and Green Giant brand plain frozen veggies. You should always check the ingredient list for everything you buy, even if you have bought it in the past--ingredietns change. Some frozen "plain" veggies have things like salt, baking powder and other flavor enhancers added. They may be fine but you still need to check.

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It's the same old song... check everything. It gets to be a pain, but not as bad as being glutened.

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