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I'm turning into a full-on rager! I got made at the television today because I didn't like the way the penguins on the Science programme were walking.

I'm now in my chair, gritting my teeth because I have to listen to someone in the next room over, talk about his day. That person is someone who I have nothing against, we get along fantastically!

All because I ate a hot-cross bun for breakfast.

How do you deal with mood-swings when you've been glutened?

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Thank goodness I don't get angry but I get very irritable on gluten. I generally lock myself in my room and do my own thing for a while till I'm back to normal. Helps to minimize the damage :). Oh, and stay away from gluten! Its just not worth it.

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