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Floss Sticks gluten-free?

JamTart

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JamTart Rookie
JamTart
Posted

Hi everyone!

I'm really new to gluten-free and between the doc/tests and myself, still trying to figure out if I have celiac disease or not! 10 days gluten-free and counting- finally gained 1 lb ! A small victory! Anyway- I haven't had much trouble determining whether something was gluten-free or not (thanks to terrific sites like this!!) buy I havent been able to find anything pertaining to floss sticks - which I am completely addicted to - specifically GUM eez thru mint. If anyone has an answer for me I would be so appreciative. Thanks!

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TiaMichi2 Apprentice
TiaMichi2
Posted

Hi everyone!

I'm really new to gluten-free and between the doc/tests and myself, still trying to figure out if I have celiac disease or not! 10 days gluten-free and counting- finally gained 1 lb ! A small victory! Anyway- I haven't had much trouble determining whether something was gluten-free or not (thanks to terrific sites like this!!) buy I havent been able to find anything pertaining to floss sticks - which I am completely addicted to - specifically GUM eez thru mint. If anyone has an answer for me I would be so appreciative. Thanks!

Hi :)

I have been using CVS brand Dentral Flossers, with no problems. They come in a little plastic resealable bag, 90 count, but they are unflavored, also a lot cheaper then Gum eez.

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    • xxnonamexx
      1 Year Elimination Diet journey

      By xxnonamexx · Posted

      I checked consumer labs that I'm a member of they independently check products for safely and claims the wolfs was rated great and bobs redmill buckwheat cereal. Ultra low gotten no dangerous levels of arsenic heavy metals, mold, yeast etc. plus they mention to refrigerate. I wonder if the raw buckwheat they rinse bc it's not toasted like kasha. Toasted removes the grassy taste I have to try the one you mentioned. I also bought Qia which is a quinoa mixed got great reviews. 
    • Aretaeus Cappadocia
      1 Year Elimination Diet journey

      By Aretaeus Cappadocia · Posted

      makes sense. sometimes you learn one path and never question it until you see someone take a different path
    • xxnonamexx
      1 Year Elimination Diet journey

      By xxnonamexx · Posted

      Interesting I read that toasted kasha groats have nutty flavor which I thought like oatmeal with banana and yogurt. Yes quinoa I have for dinner looking to switch oatmeal to buckwheat for breakfast. I have to look into amaranth 
    • Aretaeus Cappadocia
      1 Year Elimination Diet journey

      By Aretaeus Cappadocia · Posted

      I've never tried bananas or yogurt with kasha. It would probably work but in my mind I think of kasha as being on the savory side so I always add butter, peanut butter, or shredded cheddar cheese. Next time I make it I will try yogurt and banana to see for myself. Amaranth has a touch of sweet and I like to pair it with fruit. Quinoa is more neutral. I eat it plain, like rice, with chicken stock or other savory things, or with coconut milk. Since coconut milk works, I would think yogurt would work (with the quinoa). I went to the link you posted. I really don't know why they rinse the kasha. I've eaten it for decades and never rinsed it. Other than that, her recipe seems fine (that is, add the buckwheat with the water, rather than wait until the water is boiling). She does say something that I forgot: you want to get roasted/toasted buckwheat or you will need to toast it yourself. I've never tried buckwheat flakes. One potential issue with flakes is that there are more processing steps and as a rule of thumb, every processing step is another opportunity for cross-contamination. I have tried something that was a finer grind of the buckwheat than the whole/coarse and I didn't like it as much. But, maybe that was simply because it wasn't "normal" to me, I don't know.
    • xxnonamexx
      1 Year Elimination Diet journey

      By xxnonamexx · Posted

      The basic seems more like oatmeal. You can also add yogurt banana to it like oatmeal right. I see rinsing as first step in basic recipes like this one https://busycooks.com/how-to-cook-toasted-buckwheat-groats-kasha/ I don't understand why since kasha is toasted and not raw. What about buckwheat flake cereal or is this better to go with. 
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