Jump to content
  • Sign Up
0
razzle51

Constipation / Gluten Free Relief

Rate this topic

Recommended Posts

I know I started this topic but cant find it . what beside Mirlax is glutin free for constipation... thanks

Share this post


Link to post
Share on other sites

Try a tablespoon of ground Flax seed meal or certified gluten-free psyllium husks in 16 oz. of water twice a day for a week.

Citrucel is gluten-free, but it is loaded with chemicals. :blink:

Share this post


Link to post
Share on other sites

thank you

DRINK a LOT of water. It really helps to keep the pipes clear and moving :)

If that does not work, consider having your thyroid checked. Hypothryodism can cause C too.

Good luck. Hope it helps.

Share this post


Link to post
Share on other sites

I know I started this topic but cant find it . what beside Mirlax is glutin free for constipation... thanks

Taking magnesium can help too. Many people are magnesium deficient. It needs to be magnesium citrate or any other ending that ends in "ate". If it starts giving you diarrhea, then take less. It also helps you sleep better at night.

Share this post


Link to post
Share on other sites

Mineral Oil.,,,, Konsyl,

Share this post


Link to post
Share on other sites

I do have Hypo thyroid and take meds for it ...Mineral oil makes me puke. thanks for the suggestions . Just having a terrible time

Share this post


Link to post
Share on other sites

I have drank that mag citrate , ugh usually 2 bottles but thats my last choice ...

Share this post


Link to post
Share on other sites

I have drank that mag citrate , ugh usually 2 bottles but thats my last choice ...

ooh, that stuff is for colonoscopy preps. Makes me so sick and then dehydrates me.

be careful, hon!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
0

×