Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Help Me Get This Dairy Thing Straight


ButterflyChaser

Recommended Posts

ButterflyChaser Enthusiast

After quite some time of elimination diet and accidents/experiments, I have started noticing a strange pattern in my relationship with dairy. Premise: I could not tolerate milk at all as a baby and was brought up on formula. I apparently grew out of it and always enjoyed my small latte in the morning and a yogurt during the day for almost three decades. I was also a cheese connoisseur for a long part of my life, loved all dairy except butter, which I loathed - and still do - with a completely irrational passion.

 

I can drink milk no problem. Yogurt, kefir, skyr are also fine. Half and half doesn't bother me - but it never crosses my path unless I'm at a conference. Ricotta, cream cheese, and cottage cheese also fine.

 

I don't seem to do as well with medium hard cheeses, or even hard cheeses. But medium ones (gouda, cheddar, etc) are the worst. Within about 20 minutes I get bloating and I have to go and rouge my nose because cheese apparently makes it... white :wacko: . Sorry, I can't think of a more ladylike way of expressing this! :lol:

 

Now my question is: HOW is this possible??? What might be that I am reacting to? It has been suggested in the past that I may be reacting to some additives used in cheese-making; any other thoughts?

 

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



foam Apprentice

There's too many races and species and cross breeds kinds of cows to get milk totally straight :!). Maybe even more importantly there's just as many different kinds of humans and some races are notably not cow milk happy at all. As we know unless you are suicidal you would never go near milk if you were of African decent as nearly 100% are intolerant of it. 

 

Europeans can take it but only for so long and so much. Because of all these uncertainties I rather just not eat it myself. if I had a cow in my backyard that I choose and knew what kind of milk I was getting all the time then I would keep doing cow milk yoghurt which seems OK but I still don't trust it totally. In your case the only thing I can think of in aged cheese that isn't in fresh milk is yeast, the older the cheese the more yeast it will have.

mushroom Proficient

No, no other thoughts than that one, the cheese making cultures.  Have you read this:

 

Open Original Shared Link

cavernio Enthusiast

-You could have a whey allergy or intolerance. You can buy whey by itself in the health section. It's used for body building. Harder cheeses have more of it I believe.

-The different culture thing makes sense too. Do you react to medium or hard cheeses when they're melted? I'm not sure the cultures would live through heat, granted really high heat for a long time would also make for really gross cheese. I would try that out.

-You may also have an issue with coloring added to many cheeses. Is white cheddar as bad as yellow?

-Gouda can be pretty hard and you may have only eaten smoked gouda which you may react to?

-Might you have a reaction to some waxes that are on cheeses? The gouda I get around here always seems to have a bright red wax on it...(could again be a coloring thing)

 

Wait, I think I have what contains a lot of whey backwards...you probably don't hae a whey issue

ndw3363 Contributor

Someone already mentioned yeast, which I definitely have a problem with.  Could be a mold allergy as well - some of the harder cheeses have higher mold content (not just the visable kind in bleu cheese).  I can tolerate whey protein (in small amounts and without added sugar), cream cheese and such, but some of the hard cheeses bother me as well - which is so awful because I LOVE cheese as a snack (protein, no sugar, low carb).  Only snack I've found so far is nuts, and those get tiresome (and fattening) after awhile!!

ButterflyChaser Enthusiast

There's too many races and species and cross breeds kinds of cows to get milk totally straight :!). Maybe even more importantly there's just as many different kinds of humans and some races are notably not cow milk happy at all. As we know unless you are suicidal you would never go near milk if you were of African decent as nearly 100% are intolerant of it. 

 

Europeans can take it but only for so long and so much. Because of all these uncertainties I rather just not eat it myself. if I had a cow in my backyard that I choose and knew what kind of milk I was getting all the time then I would keep doing cow milk yoghurt which seems OK but I still don't trust it totally. In your case the only thing I can think of in aged cheese that isn't in fresh milk is yeast, the older the cheese the more yeast it will have.

 

Yeah, I know what you mean... I've been trying to limit cheese to a "once in a while" thing, but sometimes even that "once" gets me.

 

No, no other thoughts than that one, the cheese making cultures.  Have you read this:

 

Open Original Shared Link

 

Interesting! I knew some of the issue - I am myself a Slow Food member - but somehow I had always thought of this as a taste problem, and hadn't thought it as a rummy problem!

 

-You could have a whey allergy or intolerance. You can buy whey by itself in the health section. It's used for body building. Harder cheeses have more of it I believe.

-The different culture thing makes sense too. Do you react to medium or hard cheeses when they're melted? I'm not sure the cultures would live through heat, granted really high heat for a long time would also make for really gross cheese. I would try that out.

-You may also have an issue with coloring added to many cheeses. Is white cheddar as bad as yellow?

-Gouda can be pretty hard and you may have only eaten smoked gouda which you may react to?

-Might you have a reaction to some waxes that are on cheeses? The gouda I get around here always seems to have a bright red wax on it...(could again be a coloring thing)

 

Wait, I think I have what contains a lot of whey backwards...you probably don't hae a whey issue

 

Colour and waxes may be a problem, you are right - but I have had all sorts of goudas, mostly non-smoked. Thanks for making me LOL at the "killing cultures" practice! Yes, I agree it would make for very gross cheese... I actually never eat melted cheese.

 

Someone already mentioned yeast, which I definitely have a problem with.  Could be a mold allergy as well - some of the harder cheeses have higher mold content (not just the visable kind in bleu cheese).  I can tolerate whey protein (in small amounts and without added sugar), cream cheese and such, but some of the hard cheeses bother me as well - which is so awful because I LOVE cheese as a snack (protein, no sugar, low carb).  Only snack I've found so far is nuts, and those get tiresome (and fattening) after awhile!!

 

Mmm... hadn't thought about molds...

 

I have decided to give the whole cheese thing a break and stick to what seems to be ok only. But I will mention these to my doc when I see her. Thanks!

GottaSki Mentor

For me -- it is a matter of histamine...

 

 

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



foam Apprentice

Yes I seem to been one who's allergic to histamine in foods, really weird since my histamine levels in my body are also crazy high, or at least were until I started on the Zyrtec. yeasts/moulds/histamine as far as I can tell these are what causes me pain and undigested proteins cause the other problems. I finally got myself some HCL tablets, seemed to be working a treat for a couple of days but might have overdone it today so I better ease myself into those.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Stegosaurus replied to Mrs. Cedrone's topic in Related Issues & Disorders
      8

      Canker sores

    2. - Aretaeus Cappadocia replied to Aretaeus Cappadocia's topic in Gluten-Free Recipes & Cooking Tips
      3

      Pear Bread

    3. - Aretaeus Cappadocia replied to Aretaeus Cappadocia's topic in Gluten-Free Recipes & Cooking Tips
      3

      Sorghum, Kale and Roasted Cherry Tomato Salad

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,004
    • Most Online (within 30 mins)
      10,442

    Jessie Howard
    Newest Member
    Jessie Howard
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Stegosaurus
      i used to get cold sores frequently before I went gluten free.  Then I only got them when stressed.  Then I cured my gut dysbiosis, and haven't had one in 20 years.
    • Aretaeus Cappadocia
      To me, this bread is pretty special. The first time I tried adapting it I used a commercial gluten-free flour blend and it was good, but when I experimented using individual flours I tried the almond flour and it took it from good to special. I add walnuts or pecans to a lot of my desert bread recipes but I haven't tried nuts with this one. I would guess that adding either of them would result in the whole being less than the sum of the parts because the almond and other nut flavors would be competing. I wouldn't want to add almonds because of the texture. But you never know until you try. Have not tried cinnamon in this recipe. I imagine it would work. As I modified this recipe from the original, I reduced the sugar. The posted recipe is what I currently use. You are right that the pears bring a little sweetness to it.
    • Aretaeus Cappadocia
      It's kind of funny that before my celiac diagnosis I did a lot more "functional eating" where I just needed a meal and wasn't so worried about how interesting/delicious it was, just needed to eat something. After my diagnosis I've become a dedicated cook and I am very tuned into flavor and novelty. In answer to your question, I find the recipe very forgiving for trying add-ins. I've supplemented the greens with green onions, bell pepper (any color), celery leaves and stalks, and fresh parsley. Sometimes I throw in pepitas (pumpkin seeds), craisins, walnuts and/or sunflower seeds. One thing I tried that didn't really work was currants. I think that maybe it's because they are too small and too sweet. I haven't experimented with cheeses beyond the 2 in the recipe. I would guess that grated hard cheeses would work, medium hard cheeses (like swiss or cheddar) might work, and soft cheeses would not.
    • Harris
      That actually sounds really nice. Pear bread feels like one of those things that would be soft and a little sweet without being too heavy. I like the idea of using fruit like that instead of just relying on sugar. It probably makes it feel more fresh and homemade. Have you tried adding anything like cinnamon or nuts to it, or do you keep it simple?
    • Harris
      That actually sounds really good, I wouldn’t have thought to mix sorghum with kale but it makes sense. The roasted cherry tomatoes probably bring a nice bit of sweetness to balance everything out. I’ve been trying to find more simple gluten-free meals that don’t feel boring, and this feels like something you could make ahead and just keep eating through the week. Did you add anything else to it, like nuts or cheese, or keep it pretty simple?
×
×
  • Create New...