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Cook Books?

Kari Ann McNair

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Kari Ann McNair Rookie
Kari Ann McNair
Posted

Hi I was just wondering if someone could suggest a good cookbook simple and gluten free... maybe even some tips! 

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Ennis-TX Grand Master
Ennis-TX
Posted
1 hour ago, Kari Ann McNair said:

Hi I was just wondering if someone could suggest a good cookbook simple and gluten free... maybe even some tips! 

I often look up paleo and keto recipes and modify them, paleo being grain free, and keto being carb free normally are very easy to change up. I also post recipes of things I have created or altered on the forum blog. I often recreate recipes from my past -_- Working on a low carb grain free cinnamon roll recipe right now. https://www.celiac.com/gluten-free/blogs/blog/1202-gluten-free-and-specialty-diet-recipes/

 

Gemini Experienced
Gemini
Posted
2 hours ago, Kari Ann McNair said:

Hi I was just wondering if someone could suggest a good cookbook simple and gluten free... maybe even some tips! 

These......

Open Original Shared Link

Oh, my!  They have another one out!

Open Original Shared Link

America's Test Kitchen has created great cookbooks that also explain why the recipe works.....which is important to understanding gluten-free baking and cooking.  I have the first volume and everything I have made has been great!

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      Celiac flare years after diagnosis

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      Unless gluten exposure is happening on a regular basis, it is doubtful that blood antibodies would show up elevated in testing. It takes time for them to build up to detectable levels.
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      Celiac flare years after diagnosis

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      HI Nancy, In your first post, you said that you were diagnosed by biopsy and blood test - this is what I was referring to: the blood test is for antibodies that are made during active disease. After a period on a strictly gluten-free diet, the antibodies return to low level. It is a good way of checking for accidental exposure if symptoms persist. If you are reacting to foods that don't contain gluten, you may be reacting to something else. Alternatively, a condition called SIBO is common in people with coeliac disease, where there is an overgrowth of bacteria in the small intestine. This can be tested for with a simple breath test. The main treatment is with a course of antibiotic. Small Intestinal Bacterial Overgrowth (SIBO)
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      Celiac flare years after diagnosis

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      @nancydrewandtheceliacclue, are you consuming dairy? Not sure if dairy is part of the carnivore diet.
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