Mucus in Stool

[alaayassen]

Hello,

I have been diagnosed with celiac in August ,since then I have been in a strict gluten free diet , but since last week i have been feeling bloated and uncomfortable but there is no abdominal pain and last week i found mucous in my stool ,but i am in a very strict gluten free diet so i don't know what the problem , is this normal ?

[trents]

Normal? Well, it's not uncommon.

First, check the ingredient labels on all the processed food items you use to make sure there haven't been formulation changes. What was once gluten free may not be anymore. Food companies can and do change their product formulations.

Second, check meds and supplements as well. Wheat starch can be used as a filler in those things. Call manufacturers when in doubt.

Finally, give some thought and be on the lookout for intolerance to non-gluten foods that may have developed. This is very common with celiacs because of leaky gut syndrome and a dysfunctional immune system. Chief candidates could be dairy, oats, soy and eggs. It is common for celiacs to develop intolerance to one or more of these foods but it could be anything. Keeping a food diary could be helpful in tracking down potential offenders.