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Sports Drinks


taz sharratt

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Aimhi Newbie

does anyone drink the powerades and have problems. I had thought they were gluten free until i read this and was just wondering

paula

I am wondering about Powerade Ion4, which will be served at the Twin Cities Marathon- so will be made with the powder mix I'm sure. gluten-free?


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celiac-mommy Collaborator

Beware of info in posts, this is super old thread. :)

  • 8 months later...
hvmom Newbie

new to this forum but if someone is still looking for a sports drink then I suggest trying Gleukos one of the few all natural sports beverages I know of on the market. it is gluten free and available at whole foods, via amazon (I think), etc. It was developed by a runner in Oregon who knew the importance glucose plays in instant hydration. I hope this is helpful. as a mom I appreciate the fact that it does not have high fructose corn syrup, caffeine or stimulants either. my kids love the orange and pomegranate flavors. good luck.

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    • Scott Adams
      You had the wrong link to the menu, so I fixed that for you 😉. Trying to eat gluten-free at Chili's is risky due to cross-contamination, even if you go with items marked gluten-free on their menu. Every person with celiac disease has a different level of sensitivity, and you've not mentioned anything about your situation in that regard. Whenever I eat out I take GliadinX (a sponsor here), but of course, the best option would be to avoid eating out. 
    • Nicbent35
      She has had problems with constipation, they actually prescribed miralax for her but I have changed some other things about her diet that seemed to have helped, so I never gave it to her..but she still doesn’t always go daily 
    • trents
      @Nicbent35, are there any other symptoms besides altered mood when your daughter gets "glutened"? Behavior like that in children often belies physical discomfort of some kind. Does she complain of stomach aches? Is she constipated?
    • Nicbent35
      Well I had a moment yesterday morning where I accidentally gave her gluten. She wanted what I was eating and I forgot and let her have a few bites of toast. It was a really bad night last night with her behavior. Will a few bites of bread influence their behavior that much or could it just be a coincidence?
    • Den Copper
      Hi everyone, I'm exploring gluten-free options at various restaurants and recently came across some chatter about Chili's offering gluten-free dishes. I'm curious if anyone has tried their gluten-free options or has any insights into how safe and tasty they are. Questions to Discuss: Which dishes at Chili's are truly gluten-free? Have you experienced any issues with cross-contamination? Do you have any tips or recommendations when ordering from Chili's menu? How does the taste and portion size compare to other gluten-free restaurants? Looking forward to hearing your experiences and any advice you might have! Thanks,
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