Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Tuna Noodle Cassarole


kathy1

Recommended Posts

kathy1 Contributor

Does anyone have a good Tuna noodle casserole recipe? I have the gluten-free egg noodles, but not sure about how to make it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



VegasCeliacBuckeye Collaborator

I usually buy Mrs. Leepers alfredo dinners and simply use tuna instead of chicken...

  • 2 weeks later...
lulu2102007 Newbie

It's simple if you know how to make a white sauce! You can use corn starch or rice flour.

3-4 tablespoons of butter or margarin

2-2 1/2 tablespoons of flour or corn starch

pinch of salt and pinch of pepper

2 cups of milk

Melt butter in a sauce pan on med-low heat, once melted stir in flour, salt and pepper.

Simmer lightly until the mixture is a light golden color (about 1 to 1 1/2 minutes) stiring constantly,

SLOWLY add milk stirring constantly. Bring to a bowl continuing to stir, boil for about an minute.

I use:

about 2-3 cups of pasta, cooked, (3 if they are egg noodles)

two cans of tuna (in water) drained,

1 cup of frozen veggies

combine in a casserole dish, then pour in white sauce mix gently.

bake at 375 for 10mins or until bubbling.

makes 4-6 servings

I hope this helps you, my boyfriend mother is a huge fan!

RiceGuy Collaborator

To me, onion and celery are great to have in tuna noodle casserole, and green peas, carrots, broccoli, corn, etc are good too IMHO. It's really just personal preference though.

Juliebove Rising Star

I can no longer use my old recipe due to food allergies. I used to use a cream of mushroom soup or a white sauce, sometimes adding cheese. But now we can't have dairy or soy and the white sauce I've come up with using rice milk or Vance's Dari Replacer have been too thin and sweet tasting.

So what I do is cook the noodles until just under done. I then toss some mushrooms, an onion and a couple of ribs of celery into my food processor, chopping until fine. I then saute these until soft in a skillet with a bit of olive oil. I add the cooked veggies to the noodles, seasoning with salt, pepper and some dried parsley flakes. I then add the tuna and a couple of handfuls of frozen peas. I then bake till heated through, adding some wavy potato chips in the last few minutes. If there is to be leftovers, I do not add the potato chips while baking. Leftover chips on a casserole get soggy. I simply add a few to eat serving after plating up.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    2. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    3. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    4. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    5. - trents replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,124
    • Most Online (within 30 mins)
      10,442

    HelloFlowersGoodbyeFlour
    Newest Member
    HelloFlowersGoodbyeFlour
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • cristiana
      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
    • HelloFlowersGoodbyeFlour
      I did get the pneumonia vaccine about 4 years ago. I had this amazing allergist who did all those vitamin deficiencies test and told to get that vaccine. Unfortunately she retired.  I haven’t been to an allergist in a few years,  I’m not sure what my levels are now. I did have a pulmonologist who wasn’t concern and said I seemed fine to him that I was young etc. But yes I think I should at the very least get a different opinion. Thank you for your reply 
    • HelloFlowersGoodbyeFlour
      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
    • cristiana
      Hi @HelloFlowersGoodbyeFlour I wonder if you suffer from reflux, as if you do, you may find it could also be irritating your airways.  I shall explain: I have to use a blue inhaler from time to time, and it seems to be related to reflux.  Never had any trouble before my coeliac diagnosis, the reflux seemed to be something that developed following a holiday to France in 2019, where I had been exposed to gluten.    The reflux continued into the autumn and winter, my throat itched to begin with, particularly after meals, but it then that feeling of irritation seemed to spread to my lungs.  I even found it difficult to breathe on occasion. What stopped it in its tracks was using a wedge pillow at night, following a reflux diet (you can find them online), not eating 2-4 hours before bed and also having a dose of Gaviscon Advanced at night, which forms a barrier so that acid/food can't go back up your esophagus.  The throat irritation faded, and then I found it easier to breathe again. Just mentioning in case it could be a contributing factor.
    • trents
      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
×
×
  • Create New...