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msmini14

Smoking

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How cool Judy! Yes send the pics would love to see them :D

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How cool Judy! Yes send the pics would love to see them :D

Just sent them by email

hugs

Judy

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QuitTipofTheDay!

Will Smoking Change That Situation?

Sometimes former smokers will feel a strong urge to have a cigarette. Often the trigger will be a difficult emotional time. If that should ever happen to you, ask yourself, "Will smoking change the situation? What's happened in the past when I allowed myself to smoke just one? Especially when things are emotional, it's easy to slip back to smoking your usual amount. Remind yourself of the things you've managed to go through without a cigarette. Don't risk your new smoke-free life by giving in to temptation.

I get these emails about once a week =)

Susan hope you are doing good, keep in touch.

Hi Judy!!! Still so happy for you :D

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QuitTipofTheDay!

Will Smoking Change That Situation?

Sometimes former smokers will feel a strong urge to have a cigarette. Often the trigger will be a difficult emotional time. If that should ever happen to you, ask yourself, "Will smoking change the situation? What's happened in the past when I allowed myself to smoke just one? Especially when things are emotional, it's easy to slip back to smoking your usual amount. Remind yourself of the things you've managed to go through without a cigarette. Don't risk your new smoke-free life by giving in to temptation.

I get these emails about once a week =)

Susan hope you are doing good, keep in touch.

Hi Judy!!! Still so happy for you :D

good tips Jen

Susan are you still doing well?

I'm hanging in there

10 days till closing..........keep your fingers and toes crossed for us

judy

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Hi All,

I know it has been a long time, to long to be honest. I just wanted to check in and say Hi. I have been cigarette free since March of 09, fell off the wagon for about 2 months and quit again in September of 09. I havent smoked since and it has been a rough road but I beat it.

I hope everyone is doing good.

Take Care!

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Hi All,

I know it has been a long time, to long to be honest. I just wanted to check in and say Hi. I have been cigarette free since March of 09, fell off the wagon for about 2 months and quit again in September of 09. I havent smoked since and it has been a rough road but I beat it.

I hope everyone is doing good.

Take Care!

Hi Msmini, good to see you pop in and give us your good news. Yep, after six months you have definitely beaten it. Enjoy your new smoke free lungs :D Doesn't it make you proud of yourself?? :)

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