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Fatigue From Eating?

Tiredsean

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Tiredsean Explorer
Tiredsean
Posted

Since my last gluten episode two Fridays ago I've been having this problem since going gluten free.Everytime I eat especially carbs I get tired? This started after I went gluten free ohh and also caffeine free .I find this odd indeed?

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shadowicewolf Proficient
shadowicewolf
Posted

I don't. You removed the buzz from your system (caffine), there is a big factor right there. I too get somewhat tired after eating carbs.

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Celiac Mindwarp Community Regular
Celiac Mindwarp
Posted

Carbs do me in. I get a brief lift then crash. I don't think it is that unusual. Good protein, fresh veg and good fats, like avocados, coconut and olive oils have helped.

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