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Carol Frilegh

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About Carol Frilegh

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  1. Celiac.com 05/14/2015 - A few years ago I ceased writing about the SCD (Specific Carbohydrate Diet) here on celiac...
  2. This will be my shortest blog. After a decade on The Specific Carbohydrate Diet, I am once again able to eat occasional moderate amounts of restricted sweets and starches with...
  3. Everything old is new again, at least it is in my kitchen. The neighbor passed along a lovely little George Foreman grill she had no interest in and although I can't take photos...
  4. We read almost daily about recalls of commercial foods which we thought were safe for a celiac disease diet. We are informed of contamination and undisclosed ingredients regularly...
  5. So you cheated on your celiac diet and got away with it? ( Or so you may think.) The IRS may not come after you but the BGB (bad gut bacteria) are almost certain to. The wrong foods...
  6. I mentioned in a previous blog, "Outsides, Insides" that Specific Carbohydrate Diet breakfasts out are a cinch. Breakfasts at home are even better. They almost make the day begin...
  7. The barbecue season is upon us. When pungent fumes envelope the neighborhood, although I may want a clothespin on my nose, I still crave a nice steak or burger on my plate. There...
  8. Do the eating-out holidays like Mother's and Fathers' Day strike fear into your tender tummy? You crave the warm company of other humans, a chance to escape serving and cleaning...
  9. I steal! I live a stolen life but try not to lie or cheat. This imitation of Oliver Twist includes adapting ideas from Iron Chefs, Hellish Kitchens and my favorite Canadian...
  10. Every diet has its day, its foods and even its decade!My pre-Celiac days with The Ladies Who Lunch, passed pleasantly for decades before celiac disease found me.  In the forties...
  11. My aunt is nearing one hundred and one. My mother-in-law lived to be one hundred and two. If my maternal grandmother were alive today, she would be one hundred and twenty. They...
  12. What do the Specific Carbohydrate Diet and Cirque de Soleil have in common? They both require balance! It frustrates me that even doctors are under the misapprehension that...
  13. Celiac.com 05/03/2010 - Place a single tiny droplet of food coloring on a solid surface, a small plate will do nicely...
  14. http://www.celiac.com/authors/143/Carol-Frilegh
  15. I have been following the SCD for ten years and probably will follow it for life. I have been able to add a few things after all this time but don't do it often. Please be aware...
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