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notme!

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  1. yes, definitely try cooking your veggies/fruits. in the beginning, I could not eat raw veggies but cooked were ok. after a while, I could eat raw things. also, pay attention to your fructose intake - I had issues with fruits for a bit. now, I can eat almost anything except gluten. it takes TIME...
  2. oats were deff a problem. honestly, it took me 10 (TEN) years to be able to eat them again once in a while. I obviously missed them a lot!! so, I kept trying them every 6 months or so, and different brands until I either healed enough to be able to digest them or I got lucky and this one brand...
  3. lolz, kk, I would try this, but my Hungarian grammy would rise from the grave and slap me silly !!!
  4. keep a food journal. many foods are probably going to cause you discomfort to digest for awhile. what did knitty kitty call it? a "mood, food, poo'd" journal - what did ya eat, how did ya feel, how was the level of discomfort/digestion. that will help you to eliminate some foods for a while until...
  5. yes, I have experienced this - didn't realize I was compensating for my memory by tricking myself - like: when I see this, i'm going to remember to bring the post office keys when I go out. I still do it, but not as much. writing stuff down helps, too. lists help also, as long as you remember...
  6. as soon as I could eat without it making me sick (started eating gluten free) I gained 20 lbs in, like, 2 weeks. the rest of the weight gain getting me back to my normal weight is still in progress. I've been at the diet for 10 years. BUT after being stuck between 115-120 lbs, I have finally gotten...
  7. I get that a lot. I don't really even discuss it much anymore. my gp loses my records every time they switch computer systems, lolz, I could tell her I have leprosy and they would put it in my records. then lose them next year 😆 I go to my g.i. to keep up one prescription, he takes blood, te...
  8. for me, personally, I just eat whatever i'm hungry for. sometimes, just gluten-free toast or something light, a little tea. or, sometimes, after i'm done feeling icky, i'll eat a huge meal. that being said, I've been on gluten free diet for 10 years. your guts might be more sensitive if you're...
  9. crescent roll dough in the can!!!!!!! I am so hopeful, I check the poppin' fresh aisle every shopping trip. 😕 gluten-free oyster sauce, packaged wonton wrappers, phyllo dough....
  10. lolz! I can make a chat bot! it's just gonna say, "I know you are, but what am I.....?" 😆😆😆😆 I would take anything free from apple, I graduated high school with laurene, hahahaaa I am gardening - got half of my herbs in, harvested the cabbages we started from seed in july, they are n...
  11. amen to that, gemini - I was looking up good sources for naturally occurring zinc (from foods) and discovered that I am already eating most of the suggested things that are high in zinc. they say zinc will help ward it off if you are exposed? mleh, can't hurt, lolz I haven't gotten any flu...
  12. I am sending billy to the grocery store, etc. hey, lady, just lie about the age to that virus!! you don't look a day over young, anyway! I feel ya - heyyy, I busted the 120 lb mark at my last g.p. visit I now weigh a whopping 121 lbs - wooo hoooo - I am partially attributing that to my lower histamine...
  13. I am a huge hand-washing advocate? when they come home from school/anywhere, they know the first thing i'm gonna tell them is: WASH YOUR HANDS that being said, lolz, yeah, they're germ factories. when the coughing 11 (ash Wednesday) wanted to sit next to his favorite church lady, she...
  14. honestly, scott, I haven't picked up anything except one sinus infection in the past 10 years. everybody got the 'bad flu' last year, even the (big, tough guy) husband was in bed suffering for days, I fully expected to be sick next. then, nothing. not complaining!! I spent years sick with everything...