Celiac.com Sponsor (A1):



Celiac.com Sponsor (A1):


Connie Sarros

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About Connie Sarros

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About Me

Connie Sarros travels the country speaking to celiac support groups.  She has a DVD “All You Wanted to Know About Gluten-free Cooking” and has written the following books:

  • Newly Diagnosed Survival Kit
  • Wheat-free Gluten-free Dessert Cookbook
  • Wheat-free Gluten-free Recipes for Special Diets
  • Wheat-free Gluten-free Reduced Calorie Cookbook
  • Wheat-free Gluten-free Cookbook for Kids and Busy Adults
  • Gluten-free Cooking for Dummies
  1. Celiac.com 04/17/2020 - In 1992, the U.S. Department of Agriculture published a food pyramid, recommending the following servings per day: 6-11 servings per day of bread, cereal, rice,...
  2. Celiac.com 01/11/2020 - Life used to be so much simpler. Fifteen years ago, when a celiac used an “alternative flour mixture”, it meant sifting together white rice flour, potato starch, and tapioca flo...
  3. Celiac.com 11/08/2019 - On a cold winter day, nothing will warm you up quicker than sipping a hot bowl of soup. Served with a side salad or a half sandwich, you can make a meal out of soup. For...
  4. Celiac.com 09/14/2019 (Originally published 04/05/2010) - Spring is finally here. It’s time to think of warmer weather, green buds on trees, green blades of grass poking through the straw-like l...
  5. Celiac.com 06/29/2019 (originally published 07/12/2010) - We all grew up hearing the saying, “An apple a day keeps the doctor away.” As it turns out, this saying is based in truth. Eating more fru...
  6. Celiac.com 04/19/2019 - Once you’re diagnosed with celiac disease, it takes just that first trip to the grocery store to get sticker shock from the prices of gluten-free products versus their wheat c...
  7. Celiac.com 02/23/2019 - Early in the 1990s, a food craze started called the wrap. Instead of using bread to make sandwiches, flat bread, tortillas, and even large lettuce leaves were used to hold...
  8. Celiac.com 01/04/2019 - The beautiful, sunshine-filled days of summertime are finally here. This means more traveling and generally getting out of the house more to enjoy the glorious warm weather...