Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Record is Archived

    This article is now archived and is closed to further replies.

    Jefferson Adams
    Jefferson Adams

    Spiced Pumpkin Soup (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    The time is here for sweaters, scarves, and soups that taste like they've taken all day to make. This earthy spin on pumpkin soup is a real treat. Keep and toast the pumpkin seeds for garnish or snack. In a pinch, canned pumpkin also works well but with the season upon us, there are too many uses for fresh pumpkin to pass them up. I like to roast up a separate one to use for serving. Just remove the top, cutting wide enough to fit a ladle and hollow out the seeds.

    The finished spiced pumpkin soup. Photo: CC--Stu_SpivakIngredients:
    2 medium-sized pumpkins
    2 cups chicken broth
    1 cup water
    1 cup milk
    2 tablespoons honey
    2 fresh bay leaves
    2 teaspoons ground cumin
    ½ teaspoon each salt and pepper

    Celiac.com Sponsor (A12):
    Directions:
    Preheat oven to 350° F.

    Cut pumpkins in half and scoop out the seeds. Place skin-side down on a baking dish and roast for 40 minutes, until soft. Remove and allow cool just enough to handle.

    Scoop pumpkin flesh into a food processor or blender and puree until smooth.

    Pour blended pumpkin into a medium saucepan and add chicken broth, water, honey, cumin, salt and pepper. Bring to a boil, then reduce heat and add bay leaves. Simmer for 30-40 minutes.

    Remove from heat and discard bay leaves. Stir in milk and serve.



    User Feedback

    Recommended Comments

    Guest gerri

    Very interesting!

    Link to comment
    Share on other sites


    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Scott Adams
    4 to 5 ears corn
    olive oil
    mirepoix (leeks, onions, carrots, and celery)
    basil
    chicken stock
    potatoes, diced
    cream
    smoked peppers
    Cut corn off cob and dump into very hot olive oil. Cover and caramelize. Add veggies and stock. Puree half and return to pot. Add peppers and cream and simmer for 20 minutes. Add chicken or sausage to make a stew. Serves 4.
    Source: California Culinary Academy Winter Soups and Stews 10-10-92.


    Jefferson Adams
    Dungeness crab season in San Francisco means great crab recipes and great crab cooking in restaurants and at home. Cioppino is our own hometown dish. This time of year, nearly every restaurant has a crab dish on special, and numerous folks at home follow suit with wonderful crab recipes of their own. Cioppino is one of my all-time favorites, and I put up a delicious recipe last year. But I'm always looking for versions that are easier and quicker to prepare, but still deliver big flavor.
    This recipe owes a debt of gratitude to a friend who came to visit recently, and who cooked up a version of this delicious cioppino in under thirty minutes. She was kind enough to share her recipe for what she calls 'fast and easy cioppino.' After she left. I fine-tuned the recipe to my tastes and came...


    Jefferson Adams
    Stuffed chicken soup with ginseng, what the Koreans call Sam Gae Tang, is a delicious, fragrant soup that is surprisingly easy to make.
    In Korea, it is commonly made during the hot summer months, when Koreans like to drink hot soup or stews. The Koreans believe that hot and spicy liquids help the body to regulate itself and stay cooler in the summer heat.
    I find that it makes a great meal during the cold winter months. The very slight spiciness of the delicious broth leaves me feeling warm, and the sweet, rich chestnuts, rice and chicken leave me feeling satisfied.
    Ingredients:
    1 whole chicken or 2 Cornish hens 2 roots of dried ginseng, washed 8-10 chestnuts, peeled 6-8 red dried dates, rinsed (optional) ½ cup sweet, glutinous rice (Mochigome in Japanese, or Chapsal ...


  • Recent Activity

    1. - Mmar posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Refractory Celiac - doctor?

    2. - knitty kitty replied to GardeningForHealth's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      85

      10 years later, my celiac is progressing

    3. - trents replied to Newhere19's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      New to all of this

    4. - Newhere19 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      New to all of this


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,477
    • Most Online (within 30 mins)
      7,748

    JA917
    Newest Member
    JA917
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.4k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • marion wheaton
      6
    • Jula
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...