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It's Official... We Can Eat Oats!

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I haven't tried oats again but am always surprised by the response that it's the fiber because a celiac diet is supposedly low in fiber. Really? I eat so much more fiber, more fruit and veggies, tons of flax meal, nuts, all sorts of things that are replacing pasta and sourdough bread in my diet. Anyone else think they eat less fiber now?

Stephanie--I feel the same way--I've never eaten so much fiber on a daily basis as I do now, gluten-free. I've also never been this regular :D


"Life is what happens while you're busy making other plans"

"When people show you who they are, believe them"--Maya Angelou

"Bloom where you are planted"--Bev

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