Jump to content

  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Bloating/Water Retention

Josidiah
 Share

Recommended Posts

Josidiah Newbie
Josidiah
Posted

Hello all, I am new here and had a question on Bloating/Water Retention: does anybody know how to get rid of it? 

I got diagnosed with Celiac back in November and the first few weeks out the gate without gluten I was doing great, and my stomach had slimmed all the way back down to normal (coincidentally I lost over 12 lbs of pure bloat how fun!). but... I haven't been able to mimic it since, no matter what I try.... with the exception being 7-10 servings of Mira-lax "sometimes" helping. 

I read that often times having one auto-immune disorder can lead to another, so perhaps something else is wrong but I am not sure. Has anybody here had thyroid issues with their celiac? My stomach, neck too, look bloated around the clock and it especially bloats up after drinking water (taking hot showers too oddly enough). Any ideas at all would help! 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Ennis-TX Grand Master
Ennis-TX
Posted
(edited)

Could be a issue with the ratios of sodium, magnesium, and potassium. It could also be a inflammatory response to something else in your diet (Dairy, Soy, Legumes, Corn, or perhaps grains) or high sugar intake.
 

Try keeping a food diary, with an elimination diet.

Edited by Ennis_TX
GFinDC Veteran
GFinDC
Posted

It could be caused by a reaction to something in your diet.  Many celiacs develop food reactions beyond just wheat, rye and barley.  Your body can become sensitized to any food.  Also there is a small percentage of celiacs who react to oats just like they do to wheat, rye and barley.

One thing you can try is an elimination diet.  A good place to start is eliminating all the top 10 allergens.  If that solves the problem then wait 2 weeks and try adding one of those foods back in.  Wait 3 days and the try another food if there is no problem.

Awol cast iron stomach Experienced
Awol cast iron stomach
Posted

Great advice above. Check for other problems. I can also get triggered by environmental triggers too.

For bloat initially stay anti inflammatory whole foods. I blended a lot of my food in the beginning because I could not digest.

I found ginger water, dandelion tea, apple cider vinegar, and accupucture helpful as well. 

Good luck 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      134,076
    • Most Online (within 30 mins)
      10,442
    Murielle Beaulieu
    Newest Member
    Murielle Beaulieu
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      Edy's and Dreyer's ice cream

      By Aretaeus Cappadocia · Posted

      There is a 10 year old post in this forum on Edy's and Dreyer's ice cream. The information is somewhat outdated and the thread is closed to further comment, so here is a new one. Edy's And Dreyer's Grand Vanilla Bean Ice Cream - 1.5 Quart is labeled "Gluten Free". This is a different answer than years gone by. I don't know the answer for any other flavor at this moment. On 1 May, 2026, Edy's website says: "As a general rule, the gluten in Edy's and Dreyer's® frozen dessert products is present only in the added bakery products, such as cookies, cake or brownies. We always label the eight major food allergens on our package by their common name. We recommend to always check the label for the most current information before purchasing and/or consuming a product. The exception to this rule is our Slow Churned French Silk frozen dairy dessert, which contains gluten in the natural flavors." https://www.icecream.com/us/en/brands/edys-and-dreyers/faq It seems that Edy's and Dreyer's are more celiac-friendly than they were 10 years ago. Once I found enough information to make today's buying decision, I stopped researching.
    • Aretaeus Cappadocia
      EDG 3 years ago fine, now it shows focal villous blunting,

      By Aretaeus Cappadocia · Posted

      probably not your situation @Mimiof2, but allow me to add one more to @trents list of celiac-mimics: "olmesartan-induced sprue-like enteropathy"  
    • knitty kitty
      Terrible Neurological Symptoms

      By knitty kitty · Posted

      My dad had an Abdominal Aortic Aneurysm.  Fortunately, it was discovered during an exam.  The doctor could feel my dad's heart beating in his stomach/abdomen.  The aneurysm burst when the doctor first touched it in surgery.  Since he was already hooked up to the bypass machine, my dad survived ten more years.  Close call! Triple A's can press on the nerves in the spinal cord causing leg pain.  I'm wondering if bowing the head might have increased the pressure on an aneurysm and then the nerves.   https://gulfcoastsurgeons.com/understanding-abdominal-aortic-aneurysm-symptoms-and-causes/ Abdominal Aortic Aneurysm Presenting as a Claudication https://pmc.ncbi.nlm.nih.gov/articles/PMC4040638/
    • Aretaeus Cappadocia
      Terrible Neurological Symptoms

      By Aretaeus Cappadocia · Posted

      You have an odd story there. To me, the mechanical trigger suggests a mechanical problem and lower leg pain is a classic sciatica symptom. The fact that the clear mechanical linkage is no longer there does not take away from the fact that it was - maybe something shifted and the simple alignment is no longer there. There's also a good chance I am wrong and it's something else entirely. @Scott Adams's mention of shingles is interesting. It seems possible but unlikely to me, but who knows. However, I am writing here to reinforce the idea of getting the shingles vaccine. Ask anyone who has ever had shingles and they will bend your ear telling you how bad it is. I watched my wife go through it and it scared the bejeebers out of me. Even if you had the chicken pox vaccine, you really want to get the shingles vaccine.
    • HectorConvector
      Terrible Neurological Symptoms

      By HectorConvector · Posted

      Oddly this effect has gone now, just happened yesterday evening, the nerve pain is now back to its usual "unpredictable" random self again - but that was the only time I ever had some mechanical trigger for it, don't know why! There's no (or wasn't) actual pain in my neck - it was inside the leg, but when I looked down, now though, the leg pain just comes and goes randomly as before again.
×
×
  • Create New...