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sickchick

Arroz Con Pollo

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Arroz Con Pollo (Yummo) :D

1/4 Cup Olive oil

1 Chicken, Whole -- cut up (You can use any pieces you want, cut up breasts is what I use)

1 Green Pepper -- chopped

1 Large Onion -- chopped

3 Cloves Garlic -- minced

1 Whole Bay Leaf

Salt And Pepper -- to taste

2 Tsp Chili Pdr

1/2 Tsp Cumin

2 1/4 Cups Organic Chicken broth

2 Whole Tomatoes -- chopped

1 Cup Rice

gluten-free "flour" or corn tortillas

Heat oil and brown chicken on both sides.

Add green pepper, onion and garlic, and cook for about 5 minutes,

Add tomato, chicken broth, bay leaf, chili powder, cumin, salt and pepper to taste. Cover and cook for 20 minutes.

Add rice, stir well, cover again and simmer for 20 - 30 minutes longer, or until all liquid has been absorbed and chicken is tender.

Serve with warmed (gluten free) tortillas, shredded cheese optional

Arroz con pollo is a traditional Spanish chicken& rice dish, it's easy and hits the spot :)


Collette

Positive Bloodwork Oct 1st 2007. Gluten-free 3 YEARS Oct 1st!

Dairy & Soy free since Dec 1st 2007.

Potato free since January 3rd 2008.

Remaining Nightshades since April 1st 2008. Back on September 2010. :)

Developed Rice & Tapioca & Corn Intolerances...

NO Carageenan.

In a constant state of evolution... sending love! :)

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I hope ya like it!!! B)


Collette

Positive Bloodwork Oct 1st 2007. Gluten-free 3 YEARS Oct 1st!

Dairy & Soy free since Dec 1st 2007.

Potato free since January 3rd 2008.

Remaining Nightshades since April 1st 2008. Back on September 2010. :)

Developed Rice & Tapioca & Corn Intolerances...

NO Carageenan.

In a constant state of evolution... sending love! :)

Share this post


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Share on other sites

Join eNewsletter

HAHAHAHAHAHAHAHAHA!!!! ;)


Collette

Positive Bloodwork Oct 1st 2007. Gluten-free 3 YEARS Oct 1st!

Dairy & Soy free since Dec 1st 2007.

Potato free since January 3rd 2008.

Remaining Nightshades since April 1st 2008. Back on September 2010. :)

Developed Rice & Tapioca & Corn Intolerances...

NO Carageenan.

In a constant state of evolution... sending love! :)

Share this post


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Join eNewsletter



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