Jump to content

  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Since Going gluten-free I'm Sleeptalking!

Bell

By Bell
in Related Issues & Disorders

Recommended Posts

Bell Apprentice
Bell
Posted

Mostly I'm sleeping far better. I used to wake up insanely early, so I am grateful for the increased amount of sleep I get now. But at night I'm waking my partner up, rambling about nonsense. The worst thing is, I half wake up, am confused and try to clumsily justify my previous bit of nonsense with my half awake brain and end up feeling sillier the next day when it's recounted to me. I never used to do it, but my partner always does when he's ill, and especially when he's feverish, which seems to happen a lot. Luckily for him he is completely incoherent, so I can't tease him the next day.

anyone else? It's kind of funny I suppose. Just daft.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ShayFL Enthusiast
ShayFL
Posted

How long gluten-free? You might still be in the withdrawal phase. Lots of strange things can happen.

Bell Apprentice
Bell
Posted
  • Author
How long gluten-free? You might still be in the withdrawal phase. Lots of strange things can happen.

About 3.5 weeks so far. I've had other strange reactions - eczema got worse, then better, brain fog gradually getting better (Yippee!) lots of phlegm, which seems to be going now, strange changes in appetite, skin in general feels VERY soft, which is lovely. I find the detox symptoms fascinating because they suggest that parts of our bodies were affected previously and we didn't even know!

Like I said, I am really glad that my sleep has improved. I can sleep for maybe 1-2 hours more a night than before, but do wake up slower than before. I also don't have the strong morning appetite I used to have either. But my energy levels seem to be more constant throughout the day now.. I used to have a mid morning slump, and another mid-afternoon.

sugarsue Enthusiast
sugarsue
Posted
Mostly I'm sleeping far better. I used to wake up insanely early, so I am grateful for the increased amount of sleep I get now. But at night I'm waking my partner up, rambling about nonsense. The worst thing is, I half wake up, am confused and try to clumsily justify my previous bit of nonsense with my half awake brain and end up feeling sillier the next day when it's recounted to me. I never used to do it, but my partner always does when he's ill, and especially when he's feverish, which seems to happen a lot. Luckily for him he is completely incoherent, so I can't tease him the next day.

anyone else? It's kind of funny I suppose. Just daft.

Interesting! My 6 yr old daughter started talking in her sleep after going gluten free too. She has since stopped after about the first month or month and a half. She's sleeping better too. I'm glad you are getting a better sleep! I hope your night talking dies down!

Susan

DingoGirl Enthusiast
DingoGirl
Posted

Interesting.....my sleep-talking/walking about pretty much STOPPED with gluten removal!

But also interesting - I went through SO many ups and downs the first year (it will be three years in Jan. for me) so - I noticed the biggest improvements in the first year.....and some huge down times as well.

My point is......it really takes a while to stabilize and sort things out! You're so newly gluten-free.....give it time......your body is still going through lots of changes.

Also - - are you still eating processed foods - things with perhaps MSG? I have cut out nearly all chemicals from my diet - harmful processed toxins - but if I DO eat something suspicious, there might be a reaction....strange sleep, dreams, weird poop, brain fog - you name it.

Give it some time.......I don't know how old you are but......it's a big adjustment!

:)

minniejack Contributor
minniejack
Posted

Me and my husband and son all went gluten-free about 3 1/2 weeks ago. My husband is talking in his sleep a LOT. I know the kids said he did this before but I was almost coma like so he could've been doing this all the time.

We both are snoring way less and we both can smell/taste better--didn't even realize that I couldn't. Everything tastes so good now--my dd15 told me just last night, "See, my entire life you told me that what you made us for dinner was good and you couldn't even taste it!" :lol:

IChaseFrisbees Explorer
IChaseFrisbees
Posted

My roommate has been telling me that I've been sleep talking as well (now like 1-2 months gluten free.) In the past I know it's happened when I'm particularly sick.

I notice now though that I get really stressed out sometimes, and I have a lot of dreams where either I can't eat anything at all or everything I eat has gluten in it and I feel terrible...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to HectorConvector's topic in Related Issues & Disorders
      356

      Terrible Neurological Symptoms

      Sciatica came to mind for me as well. You might want to get some imaging done on your C-spine.
    2. Aretaeus Cappadocia
      - Aretaeus Cappadocia replied to HectorConvector's topic in Related Issues & Disorders
      356

      Terrible Neurological Symptoms

      Maybe this is sciatica? When mine acts up a little, I switch my wallet from one back pocket to the other. this isn't a substitute for more serious medical help, but for me it's a bandaid.
    3. HectorConvector
      - HectorConvector replied to HectorConvector's topic in Related Issues & Disorders
      356

      Terrible Neurological Symptoms

      OK so I just learned something completely new about this for the first time in years, that is REALLY WEIRD. One of my nerves that likes to "burn" or whatever is doing it every time I bow my head! I mean it is completely repeatable. Literally every time. Once my head goes beyond a certain angle *boom*. Nerve goes mental (lower right leg pain). What the...
    4. Aretaeus Cappadocia
      - Aretaeus Cappadocia posted a topic in Gluten-Free Recipes & Cooking Tips
      0

      Zaalouk moroccan eggplant salad

      I've only made this a couple of times but it's really easy and I love the flavor. If you can, use all of the ingredients to get the full palette of flavors. I use fresh or canned tomatoes and I don't worry about peeling them. If you don't have harissa, there are replacement recipes online. If you don't have the greens, I suggest adding a little chopped...
    5. Scott Adams
      0

      Celiac.com Video News: April 2026

  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      134,060
    • Most Online (within 30 mins)
      10,442
    Cathy Bright
    Newest Member
    Cathy Bright
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Terrible Neurological Symptoms

      By trents · Posted

      Sciatica came to mind for me as well. You might want to get some imaging done on your C-spine.
    • Aretaeus Cappadocia
      Terrible Neurological Symptoms

      By Aretaeus Cappadocia · Posted

      Maybe this is sciatica? When mine acts up a little, I switch my wallet from one back pocket to the other. this isn't a substitute for more serious medical help, but for me it's a bandaid.
    • HectorConvector
      Terrible Neurological Symptoms

      By HectorConvector · Posted

      OK so I just learned something completely new about this for the first time in years, that is REALLY WEIRD. One of my nerves that likes to "burn" or whatever is doing it every time I bow my head! I mean it is completely repeatable. Literally every time. Once my head goes beyond a certain angle *boom*. Nerve goes mental (lower right leg pain). What the hell. I've never seen a direct trigger such as this before that I can recall. The pain was the usual type I get from this problem - I suspect somehow the head movement was interrupting descending inhibition processes, causing the pain to leak through somehow.
    • Aretaeus Cappadocia
      Zaalouk moroccan eggplant salad

      By Aretaeus Cappadocia · Posted

      I've only made this a couple of times but it's really easy and I love the flavor. If you can, use all of the ingredients to get the full palette of flavors. I use fresh or canned tomatoes and I don't worry about peeling them. If you don't have harissa, there are replacement recipes online. If you don't have the greens, I suggest adding a little chopped baby spinach or celery leaves to add a dash of green color to this red dish. Best eaten in first couple days because flavor tends to fade. Leftovers are still good, but not as vibrant. Ingredients 2 medium eggplants, partially peeled and cut into cubes (original recipe says 1 in, but I prefer 1/2 to 3/4 in) 2 tomatoes, peeled and crushed 4 garlic cloves, finely chopped or minced 1 tablespoon fresh flat-leaf parsley, chopped 1 tablespoon fresh cilantro, chopped ¼ cup extra virgin olive oil 2 tablespoons spicy harissa (I use Mina brand) 1 teaspoon cumin 1 teaspoon paprika ½ teaspoon black pepper 1 tablespoon apple cider vinegar or lemon juice 1 tablespoon tomato paste (optional) Salt to taste Preparation     • Heat olive oil in skillet or pot over medium heat. Add all ingredients and cook for 10 minutes, stirring occasionally. Cover and cook on low heat for an additional 20 minutes, stirring occasionally.       • Serve warm or cold as a side or with bread for dipping. Enjoy! Original recipe is here, if you want to see photos: mina.co/blogs/recipes/zaalouk-moroccan-eggplant-salad  
    • xxnonamexx
      1 Year Elimination Diet journey

      By xxnonamexx · Posted

      I checked consumer labs that I'm a member of they independently check products for safely and claims the wolfs was rated great and bobs redmill buckwheat cereal. Ultra low gotten no dangerous levels of arsenic heavy metals, mold, yeast etc. plus they mention to refrigerate. I wonder if the raw buckwheat they rinse bc it's not toasted like kasha. Toasted removes the grassy taste I have to try the one you mentioned. I also bought Qia which is a quinoa mixed got great reviews. 
×
×
  • Create New...