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lizard00

Heartburn/reflux

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I'm a little over 28 weeks pregnant, and the reflux officially starting kicking in about a week or so ago. At first I could trace it to food, but now it doesn't so much matter. I had the same with my first around this time.

Any suggestions to easing it? I know that there are a lot of antacids that are safe to take, but my experience with them is that they screw up my... um, motility. That's a good word :lol:

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I slept in a lazy boy.

The thought has crossed my mind... :lol:

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Grazing . . . instead of eating meals. I couldn't sit down and eat a big meal . . . or a medium meal . . . quantity did me in more than type of food so I ate more small meals/snacks. These days I both graze and eat meals . . . probably why I could stand to lose 25 pounds :P I tilted my mattress, too . . . put a couple of pillows under the mattress at the head end.

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