Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Help-nursing Dairy Sensitive Dd

elle's mom

Recommended Posts

elle's mom Contributor
elle's mom
Posted

Recently I tackled gluten-free-not THAT big of a deal with all the great products out there. Now I am trying to do dairy free also, and am having a terrible time. I keep accidentally consuming it-my poor little 3 month old DD is dairy sensitive and I'm nursing her and she lets me know-then I feel so bad!! So, if anyone has suggestions for good substitutes (include brand names & where you get them please)... I need butter, ice cream, & cheese! I'm not a big yogurt eater.

So far I like the soy milk with my honey nut chex & the Enjoy Life chocolate chips!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Mother of Jibril Enthusiast
Mother of Jibril
Posted

I was in the same boat as you... my breastfed son had TERRIBLE reactions to dairy products. And I grew up in Wisconsin. How can a cheesehead give up cheese? Anyway, here are some pointers:

- Hummus makes a good dip and "creamy" filling for sandwiches

- Coconut milk is a great substitute for dairy in smoothies... the most satisfying alternative to ice cream that I've had since I went dairy-free

- Tofutti sour cream is pretty good (and casein-free) if you're really craving dairy

- Soy yogurt mixed with fruit, honey, and sliced almonds is so good I don't miss the "real" stuff

- Out of all the alternative milks, almond is my favorite... chocolate soy milk is yummy too

- Fruits and vegetables make great snacks... it pays to explore

- IMO, it's much easier (and tastier) to find new favorites than to substitute... my current favorites are bananas, cherries, hard boiled eggs, and pre-packaged Indian sauces with rice... all of these are very easy for lunch on the go

- If you really need a substitute for butter you could explore some of the margerines (I haven't) or use coconut oil... it works surprisingly well because it's a solid at room temperature. There's also Earth Balance (a vegan butter), but personally I think it has an odd taste.

- Being a cheese snob, I haven't explored the alternative cheeses... plus a lot of them have some kind of dairy and/or corn by-product (grrrr)

There are sooooo many good things to eat that are Gluten-free Casein-free. You just need to get creative and explore the grocery store a little more :)

AMQmom Explorer
AMQmom
Posted

I enjoy the Good Karma rice milks and ice creams - my daughter is VERY sensitive and she does not react to this brand. If you can have soy, the Key Lime ice cream ("Rice" cream is a MUST!!!) They can be purchased at Whole Foods (best flavor variety) and Kroger near us.

  • 2 weeks later...
g1gg1e Rookie
g1gg1e
Posted
I need butter, ice cream, & cheese

Earth Balance is dairy and gluten free also tastes great.

Ice cream - so delicious all of theirs are diary free and mostly gluten free...just read the label really well I think they are all gluten free ingredients.

Cheese - that is a hard one...we "like toffuti brand cheese , sour cream and cream cheese...though its not like the real thing...not sure about gluten free so again read the label...all other brands taste like feet and not in the good blue cheese sort of way ;)

missy'smom Collaborator
missy'smom
Posted

Turtle Mountain icecreams are yummy!

Vegan Gourmet cheese works well.

Drained crumbled tofu can be substituted for ricotta in lasagne filling. Then use the Vegan Gourmet cheese on top.

Pattymom Newbie
Pattymom
Posted

Been there, I like Earth Balance for butter, we use soy milk for smoothies-Silk, chocolate is great. I use rice milk for cooking-West Soy plain. Soy milk seems to stop baked goods from browning right, weird looking pancakes, so we use rice milk in stuff that needs to brown. Also coconut milk is yummy in baked goods and smoothies.

Ice Cream we like Simply Decadent--turtle flavor is so yummy. Yogurt we like So Delicious, they also make good cie cream. I haven't found a cheese that is worth the extra money yet. Alas, that is what I missed the most when I was nursing DD. She is 5,so I can have cheese again, though she still can't. We also eat a lot of sorbet-yummy. Frozen peaches or bananas in the food procesor, yummy frozen treats.

We have a super potato soup recipe from a friend that uses purreed cashews-so cream

As much as I missed cheese, I am so glad I was able to do what I did for my baby. Especially now, hearing about how sick some kids were I, I know made her early years safe and healthy. good Job Mom!

Patty

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,230
    • Most Online (within 30 mins)
      7,748
    CarolfromSanDiego
    Newest Member
    CarolfromSanDiego
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Betsy Crum
      Chest pain from celiac

      By Betsy Crum · Posted

      Thank you for your response! I have considered starting a food diary in the past, I suppose this is as good a time as any to start.  
    • Betsy Crum
      Chest pain from celiac

      By Betsy Crum · Posted

      I don't have health insurance so I have never had any testing done. I always thought if I stay away from gluten Ill be fine but I suppose that isn't enough anymore. I will look into getting an allergy test. Thank you for your input! 
    • trents
      Celiac Brand for Indian grocery

      By trents · Posted

      I remember reading an article summarizing testing done by Gluten Free Watchdog on several brands of dried lentils. They were all heavily cross contaminated with wheat and the commentary was to the effect that dried lentils in general were the most heavily cross contaminated product category in their testing data base. So, I would definitely not use any dried lentil product that was not tested to be Gluten Free (<20ppm of gluten) or Certified Gluten Free (<10ppm of gluten).
    • Scott Adams
      Celiac Brand for Indian grocery

      By Scott Adams · Posted

      While spices, lentils, beans and chickpeas are naturally gluten-free, the main concern with any brand is cross-contamination during processing and packaging. Since Suraj doesn't appear to certify their products as gluten-free or use dedicated gluten-free facilities, there is some risk of trace gluten exposure, especially with their corn flour which could be milled on shared equipment with gluten-containing grains. For absolute safety, I'd recommend looking for brands that are certified gluten-free by organizations like GFCO - good options include McCormick for spices, TruRoots or Bob's Red Mill for lentils and beans, and Anthony's for corn flour. That said, if you need to use Suraj products, be sure to carefully check labels for any wheat warnings, thoroughly rinse lentils and beans before cooking, and consider contacting the manufacturer directly to ask about their gluten testing protocols. Many in our community have found that investing in certified gluten-free brands gives them greater peace of mind and helps avoid accidental gluten exposure, especially for higher-risk items like flours.
    • Scott Adams
      Is it common to develop a wheat allergy in addition to Celiac Disease?

      By Scott Adams · Posted

      Dapsone, commonly prescribed for dermatitis herpetiformis (the itchy gluten-related skin condition), comes with several potential side effects that patients should monitor. The most frequent issues include blood-related problems like hemolytic anemia (especially in those with G6PD deficiency, which is more common in certain ethnic groups) and methemoglobinemia that can cause fatigue, shortness of breath, or bluish skin. Many patients also experience headaches, nausea, dizziness, or skin sensitivity to sunlight. While these effects are often manageable, there are rare but serious risks including dapsone hypersensitivity syndrome (with fever, rash and organ inflammation), liver problems, or severe anemia that require immediate medical attention. That's why doctors typically monitor blood counts and liver enzymes regularly during treatment. A crucial tip: proton pump inhibitors like omeprazole can interfere with dapsone's effectiveness, so discuss all medications with your doctor. If you develop fever, unexplained fatigue, yellowing skin/eyes, or a spreading rash while on dapsone, stop taking it and contact your healthcare provider right away. For celiac patients specifically, remember that strict gluten-free eating may eventually reduce or eliminate the need for dapsone to control dermatitis herpetiformis symptoms over time.
×
×
  • Create New...