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Who Uses A Dietician/nutritionist?

JBaby

By JBaby
in Related Issues & Disorders

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JBaby Enthusiast
JBaby
Posted

Did you or do you have one? Did it help?

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Amyleigh0007 Enthusiast
Amyleigh0007
Posted

I spoke to one on the phone after my son was diagnosed and she gave me some websites to check out and wanted to schedule an appointment. I declined. My son is so picky about food and I didn't want him to feel like he was going to be forced to eat all different foods. We started slowly, substituting the foods he actually ate (chicken nuggets, mac and cheese, and that's about it) with gluten free versions. We did just fine.

JillianLindsay Enthusiast
JillianLindsay
Posted

I saw a dietitian last week (~3 weeks after my Dx). I had already done a lot of research on my own and she really couldn't tell me anything new. We just went through my diet and made sure I was following the food guide. Luckily it was covered by insurance, so I didn't pay to be told I was already doing everything right.

wendstress Rookie
wendstress
Posted
I saw a dietitian last week (~3 weeks after my Dx). I had already done a lot of research on my own and she really couldn't tell me anything new. We just went through my diet and made sure I was following the food guide. Luckily it was covered by insurance, so I didn't pay to be told I was already doing everything right.

DITTO! She said we don't see too many Celiacs.... Best advice she gave me was to join the local Celiac Support Group. THEY have been extraordinarily helpful!!!!!!

cat3883 Explorer
cat3883
Posted

I was fortunate to find a nutritionist in my area that has Celiac Disease. She has been very helpful. I spoke to a dietician before I met my nutritionist and she said she wouldn't be able to help me.

darlindeb25 Collaborator
darlindeb25
Posted

I would be a dietician's nightmare! :lol: I am my own dietician. My sister is a dietician, and celiac, so I do have someone to discuss things with. Of course, reading in all these forums, often times I am telling her something she didn't know! :P

Lisa16 Collaborator
Lisa16
Posted

I had an excellent experience with one a few years back. He was extremely knowledgeable about celiac and we did a specific carb diet type thing for awhile. He was very supportive and I learned a lot and lost weight (20+ lbs.). Kept a journal, became aware of other allergies and really started to recover. I loved my guy. He was technically a specialist in diabetes, but he helped me.

I think that anybody who gets a celiac diagnosis should automatically be referred to somebody who knows about the diet. Unfortuantely, I don't think there are very many of those out there. I got lucky.

I hope you get lucky too!

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      iron digestibility

      By knitty kitty · Posted

      @glucel,  There's a strong correlation between thiamine deficiency, hypoxia, and insomnia.  Thiamine is needed to help red blood cells carry oxygen.  In thiamine deficiency, hypoxia (lack of oxygen in tissues) occurs, and this can result in insomnia. Hypoxia causes systemic inflammation, increases inflammatory markers, and is associated with cardiovascular events.  Curiously, thiamine deficiency is correlated with excessive daytime sleepiness and oversleeping.   I found a combination of Tryptophan, Pyridoxine B 6, magnesium, and L-theanine works very well for inducing sleep.  Sometimes, I add Passion Flower Extract and/or Sweet Melissa.  There's no side effects the next morning with Passion Flower, it just induces sleepiness.  Sweet Melissa is groovy, and has anti-inflammatory effects on the digestive system.   I prefer to take 250 mg Benfotiamine and 100 mg Thiamine TTFD in the mornings and another dose of Benfotiamine at lunch.  I try not to take any thiamine after four p.m. because it keeps my brain so energized and wanting to think... Oh, I do take a combination of another form of thiamine (sulbutiamine), Pyridoxine and Cobalamine for a pain reliever sometimes, but I can sleep after taking that.  But thiamine does help regulate circadian rhythm.   Make sure you're getting Omega Three fats! They'll help you satisfy that late night carb craving with fewer carbs.  Flaxseed oil, olive oil, sunflower seed oil.  Nuts and nut butters, like walnuts and cashews, are good, too, if you can tolerate them.    Try taking the 100mg thiamine HCl before your aerobics and see if there's a difference.  Sweet dreams! References: Network Pharmacology Analysis of the Potential Pharmacological Mechanism of a Sleep Cocktail. ......(Skip to Section Four) https://pmc.ncbi.nlm.nih.gov/articles/PMC11201840/ Effects of Melissa officinalis Phytosome on Sleep Quality: Results of a Prospective, Double-Blind, Placebo-Controlled, and Cross-Over Study https://pubmed.ncbi.nlm.nih.gov/39683592/
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