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Diva1

Lactose Intolerence

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Hi

I'm off lactose and soy and nuts etc....but i seem to tolerate some hard cheeses..but not milk or cream...what about lactaid pills do they help or when we are intolerant we are just that...does anyone take these lactose pills before having lactose..

thanks for listening

Diva ;)

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I take Lactaid before I have dairy. It seems to prevent the unpleasant gas that results.

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I take Lactaid before I have dairy. It seems to prevent the unpleasant gas that results.

thanks I'm going to give it a try.... :P

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I use Lactaid also and it works great for me.

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I use Lactaid for my occasional dairy cheats; it prevents bloating and gas, but not the rash that I get the next day (presumably from casein).

Jeanne

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