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Peanuts


summerteeth

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summerteeth Enthusiast

Do peanuts give anyone else severe stomach cramping (eggs do the same to me for some reason...). I have tried many different types of peanut butter (regular, low fat, all natural, organic...) & I'm not worried about gluten and/or casein contamination - yet each time I get these really severe stomach cramps. Just kind of wondering if anyone has any experience with this...


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Dixiebell Contributor

My son's GI told us, while we were still searching for answers, that some people can have allergic reactions in their stomach/intestines.

Just an idea.

cassP Contributor

YES. peanuts and peanut butter WRECK my intestines- they feel like rocks from my stomach on down- thru their entire journey (sorry tmi).

some people have problems digesting peanuts, cause they have problems digesting Legumes. Peanuts are Legumes and not nuts. i could eat almost a whole bag of almond m&ms, and not have any problems (other than a sore jaw).. but more than a few peanut m&ms, and im in for hours of painful gas :angry:

missy'smom Collaborator

Yes, allergies can definitely cause GI symptoms. My journey with tested food allergies confirmed that to me.

summerteeth Enthusiast

Very interesting... I wonder if it is an intolerance though (I really like PB & am hoping I can have it, and dairy also, again someday).

Yes, I can eat tree nuts without any problem, it is only peanuts. And it is so painful! I guess I am going to have to buy some almond butter instead.

RiceGuy Collaborator

Have you tried sunflower seed butter in place of peanut butter? You can make your own, or there's a product on the market called Sunbutter. I've made this, and it tastes so similar to peanut butter, I wouldn't have known it wasn't, had I not made it myself!

cassP Contributor

yes! ive had that sunbutter- it's DELISH... i also love the almond butter brand: "Barney Butter"... honestly- i have become so accustomed to these, that i dont like peanut butter anymore! OR the smell of it !

same with m&ms... i dont even like the taste of the peanut ones


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lizard00 Enthusiast

I am mildly allergic to egg whites, and when I eat them, my only symptom is GI discomfort. So, yes, definitely possible it's a mild allergy. Could also be an intolerance, though.

I don't care much for sun butter myself, but almond and cashew butters are both fantastic!

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