Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Gryphon Myers
    Gryphon Myers

    Attune Foods Erewhon Quinoa & Chia Gluten-Free Cereal

    Reviewed and edited by a celiac disease expert.
    Attune Foods Erewhon Quinoa & Chia Gluten-Free Cereal -

    You may have caught my enthusiastic review of Attune Foods Erewhon Buckwheat & Hemp cereal from last year. Well, it's time I inform you that they've done it again: Attune Foods Erewhon Quinoa & Chia gluten-free cereal is a great way to add two superfoods to your diet, and makes a tasty corn flakes alternative.

    Like all their cereals, Attune Foods has done a great job of maximizing health benefits and keeping the ingredients list rich with wholesome ingredients, while still delivering a tasty product that isn't a pain to eat. This cereal is similar to corn flakes, but not quite as flaky: it's a little tougher and chewier, and holds up to milk better. Health reasons aside, I actually prefer it to corn flakes, as it doesn't turn into a mushy mess in 5 minutes!

    Celiac.com Sponsor (A12):
    Attune Foods Erewhon Quinoa & Chia cereal is great for you, and should make a welcome addition to any gluten-free household's breakfast reserves. You can find it (exclusively) at Whole Foods.

    For more information, Open Original Shared Link.

     

     

     

     

    Note: Articles that appear in the "Gluten-Free Food Reviews" section of this site are paid advertisements. For more information about this see our Advertising Page.



    User Feedback

    Recommended Comments

    Guest Linda

    Good to know about this cereal. I have been looking for an alternative cereal to eat once in a while and I don't want the corn cereals. Not crazy about the rice cereals either but this looks promising at it incorporates other seeds as well. Will give it a try.

    Link to comment
    Share on other sites
    Guest Nikki

    Posted

    I love this cereal!! Great with frozen fruit in it!!

    Link to comment
    Share on other sites


    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Gryphon Myers

    Gryphon Myers recently graduated from UC Berkeley with a degree in interdisciplinary studies, research emphasis in art, society and technology. He is a lifelong vegetarian, an organic, local and GMO-free food enthusiast and a high fructose corn syrup abstainer. He currently lives in Northern California. He also writes about and designs video games.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Scott Adams
    This recipe comes to us from Margaret M. Hvatum. It serves 8 - 10 people. Ingredients:
    1 box red quinoa
    3 tablespoons good olive oil
    1 yellow pepper
    1 large onion
    3 cloves garlic, smashed through garlic press
    8 ounce package mushrooms, washed and sliced
    1 bunch broccoli rabe, washed and chopped
    Directions:
    Start by preparing 1 box of Red quinoa according to package instructions. While the quinoa is cooking, heat up 2 tablespoons of the oil in a sauté pan, and sauté the onion and pepper together. Once the onion is translucent, add the broccoli rabe and the garlic, and sauté for just a minute or two. In the meantime, in a separate sauté pan, gently sauté the mushrooms in the remaining tablespoon of olive oil. When the quinoa is finished steaming, tra...


    Amie  Valpone
    Savory Quinoa Muffins (Gluten-Free)
    These savory muffins make the perfect dessert, or just have them for a snack!
    Gluten-Free, Dairy-Free and Vegetarian
    Ingredients:
    1 cup uncooked quinoa 2 large eggs 1 cup Vidalia onions, finely chopped 1 cup dairy-free shredded mozzarella cheese 3 garlic cloves, minced 1/2 cup fresh cilantro, finely chopped 1/3 cup grape tomatoes, diced 1/2 tsp. sea salt 1/2 tsp. freshly ground pepper 1 tsp. chili powder 2 chives, finely chopped, for garnish 2 cups salsa, for serving Instructions:
    Cook quinoa according to package directions. Prepare muffin pan with nonstick baking spray.
    Preheat oven to 350 degrees F.
    In a large bowl, combine cooked quinoa with remaining ingredients...


    Gryphon Myers
    Attune Foods Erewhon Buckwheat and Hemp Gluten-Free Cereal
    One of the biggest complaints I have about the gluten-free food industry is that corn is usually brought in to fill the gaping whole left by the removal of wheat. Corn tastes great and all, but personally, I prefer a more nutritious wheat alternative whenever possible, so long as it still tastes good (which many do, e.g. quinoa and buckwheat). With Erewhon Buckwheat and Hemp Cereal, Attune Foods has crafted something of a gluten-free 'corn flakes' alternative (just to be clear, corn flakes are NOT gluten-free), which is made from two superfoods that we should all eat more of: buckwheat and hemp seed.
    Buckwheat is commonly found in top superfood lists because of its low glycemic index and high protein content. Hemp seed is a little less common in top superfood lists, perhaps because people...


  • Recent Activity

    1. - Russ H replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Coeliac or not coeliac

    2. - Wheatwacked replied to Ginger38's topic in Coping with Celiac Disease
      6

      The Struggle Has Overtaken Me

    3. - cristiana replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Coeliac or not coeliac

    4. - CC90 replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Coeliac or not coeliac

    5. - Wheatwacked replied to CC90's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Coeliac or not coeliac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,200
    • Most Online (within 30 mins)
      10,442

    Caron Ervin
    Newest Member
    Caron Ervin
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Popular Now

    • CC90
      12
    • kevert93
      4
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...