Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

What Do You Do For School Lunches?


ashleyld

Recommended Posts

ashleyld Rookie

I need some ideas. I was sending my DD with fruit salad and a single serve peanutbutter cup every single day. Well they are crazking down on nut butters and everyone gets tired of fruit and doesnt fill you up. SOOOO what do you send your kids with?

ALSO i was wondering. I am sending my almost 4 year old celiac child to preschool (which is not gluten-free) what kind of lunch box? Do you use a bento box?

thanks!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



StephanieL Enthusiast

-Sunbutter and gluten-free crackers

-hummus and tortillas/brackers

-warmed up pasta leftovers

-ricecakes 

-lunch meat sandwiches

-fruits

-veggies

-potato chips/pretzels

 

 

My DS (who is nut allergic) has a sun butter and jelly sandwich, carrots/celery, fruit and a "snack" pretty much daily. I ask him every day what he wants and he chooses the same thing. Even now on summer break he's still having sun butter cracker sandwiches pretty much daily. Most kids are creatures of habit and are good with minor changes but usually perfectly content with the same few things over and over!

ashleyld Rookie

thank you! We will have to try sunbutter. I am also thinking i am going to find some good lunch meat. 

greenbeanie Enthusiast

I was just about to say some of the same things when I saw StephanieL's post: hummus and veggies, ricecakes or corncakes with sunbutter, applesauce, yogurt (if dairy is ok), salad with chicken, fried rice with tamari and veggies, "ants on a log" with sunbutter or cream cheese, soup in a thermos, steamed broccoli with parmesan to dip it in. My daughter was at a nut-free preschool where they did not heat up children's foods, but those above are our staples that she'd eat cold or in a thermos. She got corn chips, an Enjoy Life apple bar, or Snyder's gluten-free honey mustard pretzels once in a while.

We use a regular insulated children's lunchbox so we can put cold packs in, and baggies or those glass containers with the plastic lids that snap off easily. She was able to open them herself, so I tried to use those or baggies so to reduce the cc risk from teachers helping her. At day camp this summer I also send a couple of baby wipes in a baggie so she can wash her hands before eating, and a cloth napkin that she spreads out on the table to put her lunch on. (Her preschool teachers were excellent about wiping up other kids' crumbs thoroughly, but the camp tables don't look as clean.)

ashleyld Rookie

^^ Perfect thank you for the input about the lunch box. I hadn't even thought about warm foods. Ill put that on my list of questions to ask the preschools when we go and look around.

africanqueen99 Contributor

My older daughter (going into 3rd grade) packs her own lunch a lot - or tosses me ideas when I'm packing.  She likes:

* Crunchmaster crackers and sunbutter (sometimes with jelly).  She makes them *at school* Lunchables-style

* sunbutter and something to use for dipping - Snyder's pretzels, carrots, etc

* fresh fruit (or, if we have them at home, fruit cups

* yogurt tubes (we keep them in the freezer 24/7 so the kids eat them like popsicles, but I've heard they're more yogurt texture by lunch time)

* cheese sticks

* Kettle brand chips, Lay's Stax, popcorn

* peanuts, pistachio, etc

* and always a sweet treat :) (cookie, brownie, piece of candy) - she's so my kid that she needs a sweet to finish a meal

 

She goes to lunch a minute before her friends to Clorox her seating space at the table.  Then she puts her napkin down and her food on top.  Our school district suggests the napkin trick for all kids with food allergies.  It's just a mental reminder for all kids to keep your hands on your own food and don't touch others.  We used to be a cloth napkin in the lunch family, but I prefer to throw away the thing touching the table with other crumbs.  She uses plastic containers for the components of lunch and I just throw those in the dishwasher.

 

If your kids like sunbutter I've found that Amazon has the best price.  I get the 2/5# tubs sent to my door.  All three of my kids love spoonfuls of the stuff!

 

If you're looking for ideas - Open Original Shared Link - might be useful.  She makes "Lunchable-type" lunches for her kids out of real food.  They're a gluten eating family, but I found her pinterest page and her website to be great for jogging my mind around lunches.

 

Oh, I used to allow one school lunch a week.  We would get the monthly calendar and my daughter would pick out which days to buy.  She missed that - so when she's getting "down" or I'm just out of time to pack a lunch I keep Go Packs around to grab and go.  I buy the when Target has them on massive sale - often $2.88/pack.

africanqueen99 Contributor

^^ Perfect thank you for the input about the lunch box. I hadn't even thought about warm foods. Ill put that on my list of questions to ask the preschools when we go and look around.

Is the preschool through your school district?  If so, you can get a 504 Plan for her.  My youngest is starting Kids Morning Out through our district and we put together her plan before school got out so she starts Day One being safe.

 

Luckily, the woman that puts these together does the whole district, so she brought older daughter's plan and we built on that.

 

The KMO program does a snack for the kids that they provide - goldfish, graham crackers, pretzels, etc.  Total gluten nightmare.  So I'm sending in a snack every day that she's there.  It's in her plan to always feed her first (no gluten on their gloves), but she's pretty good about opening our containers without help.  It's that little stuff you have to consider.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

My boys lunches usually consist of:

  • smoothies (veggies, fruit, yogurt, protein powder and other stuff
  • veggies (cucs, carrots, peas, peppers)
  • fruit (mango, apples, bananas, grapes, berries)
  • crackers (rice crackers, Mary's, ricecakes)
  • muffins (usually coconut flour)
  • a treat (granola bar - Glutino)
  • pepperoni sticks and meats
  • cheeses
  • nuts (if not an issues for the location) and seeds
  • bag of cereal (Chex)
Christine0125 Contributor

We do a lot of wrap sandwiches.  The Toufayan gluten free wraps are awesome with turkey, provolone, bacon and a little ranch dressing.  I also do sandwiches on canyon bakehouse bread, cheese sticks w/ salami and chips or crackers.  I usually put a fruit of some kind plus a piece of chocolate or a handful of M&Ms.  We order a bunch of nuts and dried fruits from nuts dot com and make a trail mix as we're trying to increase my daughter's fat/calorie intake. 

BlessedMommy Rising Star

My kids are homeschooled, so most of our lunches are hot meals like stir fry, beans and rice, baked sweet potatoes, etc. but for portable stuff, hummus and veggies are awesome! Costco carries individual size cups of hummus.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Stegosaurus replied to Mrs. Cedrone's topic in Related Issues & Disorders
      8

      Canker sores

    2. - Aretaeus Cappadocia replied to Aretaeus Cappadocia's topic in Gluten-Free Recipes & Cooking Tips
      3

      Pear Bread

    3. - Aretaeus Cappadocia replied to Aretaeus Cappadocia's topic in Gluten-Free Recipes & Cooking Tips
      3

      Sorghum, Kale and Roasted Cherry Tomato Salad

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,004
    • Most Online (within 30 mins)
      10,442

    Jessie Howard
    Newest Member
    Jessie Howard
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Stegosaurus
      i used to get cold sores frequently before I went gluten free.  Then I only got them when stressed.  Then I cured my gut dysbiosis, and haven't had one in 20 years.
    • Aretaeus Cappadocia
      To me, this bread is pretty special. The first time I tried adapting it I used a commercial gluten-free flour blend and it was good, but when I experimented using individual flours I tried the almond flour and it took it from good to special. I add walnuts or pecans to a lot of my desert bread recipes but I haven't tried nuts with this one. I would guess that adding either of them would result in the whole being less than the sum of the parts because the almond and other nut flavors would be competing. I wouldn't want to add almonds because of the texture. But you never know until you try. Have not tried cinnamon in this recipe. I imagine it would work. As I modified this recipe from the original, I reduced the sugar. The posted recipe is what I currently use. You are right that the pears bring a little sweetness to it.
    • Aretaeus Cappadocia
      It's kind of funny that before my celiac diagnosis I did a lot more "functional eating" where I just needed a meal and wasn't so worried about how interesting/delicious it was, just needed to eat something. After my diagnosis I've become a dedicated cook and I am very tuned into flavor and novelty. In answer to your question, I find the recipe very forgiving for trying add-ins. I've supplemented the greens with green onions, bell pepper (any color), celery leaves and stalks, and fresh parsley. Sometimes I throw in pepitas (pumpkin seeds), craisins, walnuts and/or sunflower seeds. One thing I tried that didn't really work was currants. I think that maybe it's because they are too small and too sweet. I haven't experimented with cheeses beyond the 2 in the recipe. I would guess that grated hard cheeses would work, medium hard cheeses (like swiss or cheddar) might work, and soft cheeses would not.
    • Harris
      That actually sounds really nice. Pear bread feels like one of those things that would be soft and a little sweet without being too heavy. I like the idea of using fruit like that instead of just relying on sugar. It probably makes it feel more fresh and homemade. Have you tried adding anything like cinnamon or nuts to it, or do you keep it simple?
    • Harris
      That actually sounds really good, I wouldn’t have thought to mix sorghum with kale but it makes sense. The roasted cherry tomatoes probably bring a nice bit of sweetness to balance everything out. I’ve been trying to find more simple gluten-free meals that don’t feel boring, and this feels like something you could make ahead and just keep eating through the week. Did you add anything else to it, like nuts or cheese, or keep it pretty simple?
×
×
  • Create New...