Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Glutened by Tate's cookies?


Crumbsaremykryptonite

Recommended Posts

Crumbsaremykryptonite Newbie

Newly diagnosed but ttg has normalized so I know I'm doing the gluten-free diet right.  Having mild gluten symptoms for past week and only thing I can think of new I tried are Tate's gluten-free Choc Chip Cookies.  Anyone gotten sick after eating them? 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ennis-TX Grand Master
27 minutes ago, Crumbsaremykryptonite said:

Newly diagnosed but ttg has normalized so I know I'm doing the gluten-free diet right.  Having mild gluten symptoms for past week and only thing I can think of new I tried are Tate's gluten-free Choc Chip Cookies.  Anyone gotten sick after eating them? 

Ingredients: Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin (an emulsifier), vanilla, natural flavor), Rice flour, Butter, Brown sugar, Sugar, Eggs, Vanilla extract, Baking soda, Salt, Xanthan gum, and Water

Many Celiacs have to remove dairy from their diet for a few months as the enzymes that break down dairy are introduced to the system by the tips of the villi which are damaged by the disease.
Many Celiacs develop a intolerance to Xantham Gum....the stuff is made from black mold anyway.

Please read over the Newbie 101 section you might have missed a source of CC in your house like crumbs in condiment jars, scratched cookware, colanders, CCed spices etc. It is important you avoid eating out also for awhile and cooking  all your own meals, whole foods are best.

 

notme Experienced

tate's are my favorite!  i'd be looking at the soy lecithin/chocolate or eggs or dairy if you had cookies with milk.  you might want to keep a food journal to figure out what other foods are a problem right now until you heal up a bit.  many of us had to remove some other foods for awhile.  i have gotten to add almost everything back into my diet.  still have to be careful with soy  - i can have SOME but not alot.  good luck!   and welcome to the club you never wanted to join ;)

  • 7 months later...
sugarpop Rookie

I just recently has Tate's gluten free chocolate chip cookies and after 3 days of eating 2 cookies a day I was very sick. Three days is the usual time it takes for me to get ill generally. I can't see any ingredient on that list that I haven't eaten or don't eat regularly without any problem. And it's a real bummer because they're good! I've tried them twice, same result. 

  • 4 months later...
mbrookes Community Regular

I eat Tate's frequently with never any problem. Be aware Tate's makes a gluten full version of their cookies. Maybe you picked up the wrong bag. They are side-by-side in my grocery store. 

sugarpop Rookie
2 hours ago, mbrookes said:

I eat Tate's frequently with never any problem. Be aware Tate's makes a gluten full version of their cookies. Maybe you picked up the wrong bag. They are side-by-side in my grocery store. 

No they were the gluten free version but I've been noticing many prebaked gluten free items make me sick lately. I may just be sensitive to something else they use. When I bake my own I'm fine, so I guess I'll be baking!

  • 2 months later...
anonymousplease Apprentice

https://www.glutenfreedietitian.com/contamination-of-naturally-guten-free-grains/

I read this recently and it explained why I get glutened by baked goods consistently. Even when I make them myself with certified gluten free flours. I get sick from Tate's too. It's not a full blown gluten attack, usually it's pretty minor, but I never feel good after eating Tate's. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master
5 hours ago, Ali Rae said:

https://www.glutenfreedietitian.com/contamination-of-naturally-guten-free-grains/

I read this recently and it explained why I get glutened by baked goods consistently. Even when I make them myself with certified gluten free flours. I get sick from Tate's too. It's not a full blown gluten attack, usually it's pretty minor, but I never feel good after eating Tate's. 

Tate’s are gluten free (gluten-free).  All their gluten free cookies are made in a dedicated gluten-free facility and are tested to under 5ppm.

https://www.tatesbakeshop.com/faq/

Your reaction?  It was most likely an intolerance to Xanthan Gum or another ingredient in the cookie and not one that activates celiac disease.    I have celiac disease and personally can not consume Xanthan Gum which is found in most gluten-free processed breads, crackers and cookies.   That often leaves me to bake my own baked goods.   Keep in mind that Tate’s gluten-free cookies are still “junk” food packed with sugar and carbs.  Not exactly healthy, but sure nice to indulge in occasionally.  

The article?  It is almost 10 years old and a bit dated.   It was about flours  that are in theory gluten free naturally and were labeled gluten free as a result.  But flours can be cross contaminated.  This was a huge problem back in 2010 before the FDA set up gluten-free labeling guidelines as to what constitutes gluten free.  Purchase four that has been labeled gluten-free today and it should be under 20 ppm.  Purchase a certified gluten-free flour for piece of mind and it should be under 5 ppm (the lowest testing result you can get and no test can get to zero).  I use Pamela’s gluten-free flour mix because it does NOT have Xanthan Gum.  

Trisha Thompson is the best.  I strongly recommend her Gluten Free Website.  For a small monthly subscription, you can get reports on gluten-free products.  You can even request that she test a product of your choice.   It is like a mini Consumer Reports. Go Gluten Free Watchdog! 

 

  • 1 month later...
anonymousplease Apprentice
On 4/18/2019 at 3:26 PM, cyclinglady said:

Tate’s are gluten free (gluten-free).  All their gluten free cookies are made in a dedicated gluten-free facility and are tested to under 5ppm.

https://www.tatesbakeshop.com/faq/

Your reaction?  It was most likely an intolerance to Xanthan Gum or another ingredient in the cookie and not one that activates celiac disease.    I have celiac disease and personally can not consume Xanthan Gum which is found in most gluten-free processed breads, crackers and cookies.   That often leaves me to bake my own baked goods.   Keep in mind that Tate’s gluten-free cookies are still “junk” food packed with sugar and carbs.  Not exactly healthy, but sure nice to indulge in occasionally.  

The article?  It is almost 10 years old and a bit dated.   It was about flours  that are in theory gluten free naturally and were labeled gluten free as a result.  But flours can be cross contaminated.  This was a huge problem back in 2010 before the FDA set up gluten-free labeling guidelines as to what constitutes gluten free.  Purchase four that has been labeled gluten-free today and it should be under 20 ppm.  Purchase a certified gluten-free flour for piece of mind and it should be under 5 ppm (the lowest testing result you can get and no test can get to zero).  I use Pamela’s gluten-free flour mix because it does NOT have Xanthan Gum.  

Trisha Thompson is the best.  I strongly recommend her Gluten Free Website.  For a small monthly subscription, you can get reports on gluten-free products.  You can even request that she test a product of your choice.   It is like a mini Consumer Reports. Go Gluten Free Watchdog! 

 

Hey thanks for your input. I appreciate the explanation and time spent writing it. I think its time for me to test for other allergies as well. 

  • 4 months later...
Susie B. Newbie

I stay on a gluten free diet as well and always have problems with Taste's as well. If I resist more than 2 cookies I do fine but anymore I am sure to be effected horribly. Too bad as they are the only gluten free cookies I seem to like. 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Breakfast ideas besides oatmeal as Avenin can be gluten?

    2. - RMJ replied to Ginger38's topic in Coping with Celiac Disease
      5

      The Struggle Has Overtaken Me

    3. - Aretaeus Cappadocia replied to Ginger38's topic in Coping with Celiac Disease
      5

      The Struggle Has Overtaken Me

    4. - Aretaeus Cappadocia replied to Xravith's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten challenge - Need some guidance

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,180
    • Most Online (within 30 mins)
      10,442

    Nancy sirois
    Newest Member
    Nancy sirois
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • xxnonamexx
      I read gluten-free oatmeal Avenin can cause gluten like symptoms. I read Bobs Redmill gluten-free creamy buckwheat cereal and Millet are good alternatives with ultra low heavy metals, mold but it seems it takes longer to prepare the minute oats. What have you changed your breakfast to.
    • RMJ
      Ginger38, that sounds very difficult.  Each dietary restriction makes it harder to figure out what to eat. Before my celiac diagnosis I already watched out for my cholesterol level and migraine triggers, but those are much easier than diabetes restrictions. One “bad” meal isn’t that much of a problem for cholesterol levels, and my migraines only happened if I consistently ate the triggers. After many years I’ve figured out how to bake gluten free but I think many recipes have more starch which wouldn’t work for diabetes. If you go with the elephant eating analogy, I think the first portion to work on would be the diabetes, since the immediate consequences of not being careful (passing out from low blood sugar, or diabetic coma from high blood sugar) are so severe. The next portion would be celiac. The serious consequences aren’t as immediate, but if you have celiac disease, I think of eating gluten like a booster shot - revving up the immune system, but to attack yourself leading to long term damage. It sounds like you are experiencing this damage now. I did a google search on “gluten free food for diabetics” and a number of sites with advice came up.  If your insurance will cover it and you can find one, a registered dietician who knows about both diabetes and celiac disease might help you figure out what to eat safely. Hopefully my post will both scare and encourage you, as requested, with a big dose of compassion because this sounds very difficult and you are clearly suffering.
    • Aretaeus Cappadocia
      Reading the original post on this thread made me think of "How To Eat An Elephant". The key point is that a whole, big problem can seem insurmountable but if you break it into bite-sized pieces it is much easier to accomplish. Here is the google description. It's not bad: If you're facing a daunting goal, you can use these steps to "eat your elephant": Identify the Elephant: Clearly define the large project or goal that feels overwhelming. Break it Down: Divide the major task into smaller "bite-sized" pieces. If a piece still feels too big, break it down further. Prioritize: Decide which "bite" to take first based on necessity or impact. Focus on the Now: Instead of worrying about the whole animal, focus only on the single step you are taking right now. Maintain Consistency: Progress comes from taking the "next right step" every day until the task is complete. Celebrate Small Wins If I understood Ginger38's post correctly, you are facing the prospect of a gluten challenge, but you are already eating gluten on an intermittent basis. It also sounds like many of the symptoms you attribute to gluten consumption are in full expression. Step back and take a deep breath. Get a notebook and start a gluten-related diary. Don't try to make it perfect; just record what you can about food intake and what you experience as you go along. Talk to your Dr's office (nurse, Dr, whomever) about the challenge. The most rigorous challenge is for someone who has already gone truly gluten free but now needs a clear diagnosis. Someone who is already eating gluten should not need as much "challenge". Even at that, google describes an example challenge as 1-2 slice of bread or 1/2 cup of pasta a day. If that describes your existing diet you are already there. For the moment, try to focus on getting past the challenge and test. Once you have the results, start planning accordingly.
    • Aretaeus Cappadocia
      I don't know the answer to your question any better than a google search, but I am sure someone else will step up and answer. I am popping up to recommend that you keep a careful diary (in case you weren't already). Try to catalog what you are eating and experiencing. Bring a copy to your next visit (and if you have access to the Dr, also send a copy a couple days in advance). Don't assume that they will read it. They might, but they also might be under tremendous time pressure and not get to it. Two other suggestions: if your healthcare provider has a web portal, sign on and search for "gluten challenge". They may have a standard page and Dr assumed you would find it on your own. If that doesn't work, call the Dr's office and ask the office for their official advice. You probably wouldn't need to speak to the Dr directly. There should be some nurse or staff member who could answer that
    • Xravith
      After few months going gluten free, I decided to reintroduce gluten in my diet so I can do a proper diagnosis for Celiac disease. During the gluten free period I felt incredibly good. I stopped having hypoglycemia symptoms, I gained some muscle (Still, I am considerably underweight) and my anxiety totally disappeared. I felt totally like a new person. Now, I almost reached the second week of gluten challenge and all my symptoms are progressively coming back. The first days I was ok, just a bit of acid reflux I could control with medicines. However, after the first week I started to feel real stomach pain and tiredness, my face is growing acne and sometimes (specially when I walk) i feel painful migraines.  I am afraid If I am eating too much gluten or not enough, the "4 slices of bread" indication confuses me. I am actually eating 20 g of bread, 3 biscuits and 40 g of croissant each day. My doctor was not very specific when he gave me the medical order for the gluten challenge, so I invented my own daily gluten menu. Do you have any suggestions? 4 weeks will be enough to do the blood test with my current gluten intake?  Thank you
×
×
  • Create New...