Jump to content
  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Another Newbie


clover

Recommended Posts

clover Rookie

Hello.

I was just diagnosed with celiac disease two weeks ago after years of stomach problems, and other symptoms which I am only now learning ARE symptoms. I guess I thought that somehow I was experiencing stomach pain, fatigue, memory loss, weight loss, mild depression, and etc. ALL because I wasn't being good to myself. I tried to talk to therapists & doctors, all who kind of looked at me funny & did their best to try me out on diets & pills. I've believed that I was hypoglycemic, pre-diabetic, just plain anxious & paranoid, and that I had IBS, of course. I was prescribed all kinds of medicine for ulcers, gas, "motility", and finally I was given anti-depressants. Yick. After two weeks, I refused to take them any more, and seemingly as a little inconsequential thing, my GI decided to test me for celiac disease-- and to both of our surprise, I was positive. When I got the phone call, I was ecstatic! FINALLY. To feel validated about your symptoms. To know you aren't just severly dysfunctional, as I was starting to believe.

Now, I feel kind of strange--sometimes kind of sad & confused.

I feel like I have it good in comparison to many a disease, which seems like a strange attitude. And

sometimes I feel like I must have been misdiagnosed. I'm so used to 'ME' including these symptoms.

Last week, though, I had two really good days. They were fantastic, as I felt more awake and alive than I have in some 10 years. I felt like a child again. It was awesome & delightful.

This week, not as good. At the beginning of the week, I decided to make a nice big batch of food that both my boyfriend (who was just diagnosed with IBS {love in intenstinal problems I guess}) and myself could eat. To mask the fact that we have to be on these crazy diets, I decided on some FUN and SPICEY Indian Food (a recipe from an IBS cookbook)-- with a big teaspoon of asafoetida (or hing) in it.

All week I've been feeling that WAY that feel, "like paste" i like to say, and thinking maybe I WILL always feel this way. And then TODAY I had it in mind to research everything I had eaten and TAH-DAH, there it was-- ASAFOETIDA (Hing or Devils' Dung!!)-- which has gluten in it. WOW. So straight forward, this is. I ate something that makes me sick-- and there it is. I know I will get used to this, but WOW, I guess they really mean it when they say "when in doubt, leave it out".

ANYWAY-- I know you have probably all heard this kind of stuff before, but I just wanted to share, so THANK YOU for reading. I am very interested in staying tuned in, so I can save myself the trouble that comes in those hidden, small places. In just perusing-- ALREADY, I've learned that Gluten takes 3 mos to leave yr system. I didn't know. Thank you.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guhlia Rising Star

Welcome! Don't forget to eliminate possible sources of cross-contamination like your body/beauty products, soaps, etc. Also, don't use your old toaster, that's a HUGE risk for CC. It only takes a crumb to make you sick, literally. Good luck! Glad to hear you're starting to feel better already.

tarnalberry Community Regular

Welcome to the board!

CarlaB Enthusiast

I tried to quote, but couldn't figure out how to do it ... you mentioned that you feel misdiagnosed. That's pretty normal. At least it was for me. Whenever I doubt, I just think of the last time I ate gluten by mistake!! You will have mistakes as you get used to the diet, but you will have fewer as you keep on learning. Don't take chances!!

Mango04 Enthusiast

Welcome. You'll learn a lot here.

Thanks for the info on ASAFOETIDA.

mouse Enthusiast

Welcome to the board. I learned more here then I did with my over 300 hours of internet research on Celiac.

Smunkeemom Enthusiast

I know what you are talking about feeling "validated" I never suspected that all the problems I have been having all these years could have been caused by celiac, but I am finding out they could be. I haven't been gluten free for long, but since finding out my blood test was pos. I have been feeling better and better about having celiac.

Today I woke up so happy, I thought "this is going to be so great, eventually I won't be sick anymore"

I am excited to find out which health issue disappears first. (I am thinking it's my sinus problems, since I just realized I can breathe through my nose for the first time in 4 years :D )

Welcome to the board. Don't be afraid to ask a LOT of questions. There are so many super smart people on here, it's almost dumb not to ask them LOL


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



clover Rookie
Welcome! Don't forget to eliminate possible sources of cross-contamination like your body/beauty products, soaps, etc. Also, don't use your old toaster, that's a HUGE risk for CC. It only takes a crumb to make you sick, literally. Good luck! Glad to hear you're starting to feel better already.

Hi. I actually just read in a Celiac book that contamination from soap & such is a fallacy. What is your experience? My shampoo, which is the ONLY shampoo that relieves me of this horrible scalp condition I have, has WHEAT all over the ingredients, so naturally I am concerned. Thanks for your input.

mouse Enthusiast

As far as the lotions, makeup, shampoo's and soap. I use whatever lotion I have as I do not put my hands near my mouth. Some prople are so sensitive that the lotion bothers them. Makeup I don't wear, except for mascara and a gluten free lipstick. The lipstick is a must as you can injest that. Any soap I use on my face is gluten-free, but my body soap is not. My main shampoo is gluten-free as you can get some in your mouth. When I use a shampoo once a week to strip down the mousse, etc. I pay strict attention to keeping my mouth shut and make sure my face is rinsed well before I open my mouth. And yes, you can get contaminated by a little bit of gluten filled shampoo if you are not real careful. Others will probably disagree with me, but this works for me.

Mabc Apprentice

Hi Clover,

I know what you mean about feeling like it was because you aren't "being good to yourself." What this translates to is "It's all your fault." I can really relate! I think that all the pain I have experienced physically is matched emotionally by being made to feel that I am the problem. Somehow I don't think right or eat right or feel right and therefore I make myself sick. I'm so tired of hearing that. It is such a burden to feel like it is all your fault and yet have no idea how to fix it. I've had lots of what you have (hypoglycemia etc.) I'm sooooooo glad for you that you FINALLY have validation and a REASON for why you suffer and something you can do to help yourself. I really really know how wonderful that news is. I don't have it yet because I've just begun being gluten free to see if it helps me. My doctor never ran that test but quickly decided that since it's chronic fatigue syndrome there's nothing he can do - so he quit trying to find out what it could be. Take care,

Melodi

Lane R Rookie

Hi!

Just know you're in good company. I just joined as well. I've been told I have a strong allergy to wheat, but I should just ignore it so it doesn't affect my life.

How has it NOT affected my life already?!

So, went wheat-free yesterday night, and so far - it isn't easy. Hoping I will grow to like more veggies and make it easier. I've already learned more here than most of the internet (where wheat allergy isn't as common as celiac, and even celiac information is contradictory.) Thinking of starting a blog, but don't know.

Thinking I might want to have my doctor test me for celiac...but I have the feeling she will say that I don't have it. Not looking forward to that fight.

Good to meet you all.

Lane

penguin Community Regular
Hi!

Just know you're in good company. I just joined as well. I've been told I have a strong allergy to wheat, but I should just ignore it so it doesn't affect my life.

How has it NOT affected my life already?!

So, went wheat-free yesterday night, and so far - it isn't easy. Hoping I will grow to like more veggies and make it easier. I've already learned more here than most of the internet (where wheat allergy isn't as common as celiac, and even celiac information is contradictory.) Thinking of starting a blog, but don't know.

Thinking I might want to have my doctor test me for celiac...but I have the feeling she will say that I don't have it. Not looking forward to that fight.

Good to meet you all.

Lane

I noticed something wierd in your signature. You say that you had a strong wheat allergy intradermal, right? Most allergists won't do intradermal tests for food allergies because the majority of people react to the intradermal food allergens and it causes a false positive. Even the skin prick tests for food allergies aren't that reliable. Did your dr do a RAST blood test?

Lane R Rookie
I noticed something wierd in your signature. You say that you had a strong wheat allergy intradermal, right? Most allergists won't do intradermal tests for food allergies because the majority of people react to the intradermal food allergens and it causes a false positive. Even the skin prick tests for food allergies aren't that reliable. Did your dr do a RAST blood test?

True! I knew someone would point that out. I should perhaps keep it off and just say wheat-free since _____, but I have a really hard time with being inaccurate with information.

I had no reactions to any other foods on the list, except for wheat. I did do a bunch of looking around and found that intradermals aren't usually done, like you said. The allergist did not do a RAST blood test and, to be frank, I think he thinks it's not a big issue. He initially included wheat, yeast and gluten just to "appease" me. He was very surprised when it showed up.

I've had so much testing done lately, that I'm taking a break. I'll fight the allergist again in a few weeks.

I have also found that RAST testing is not very accurate as well. A research of some studies available between intradermal and skin prick showed intradermal to be much more conclusive than skin pricks with wheat allergies, and RAST to only be a little more accurate than intradermal.

The final statement by all? Elimination diets are the only conclusive way to prove a wheat allergy. Of course, if I had celiac, I may be easier to diagnose. Or perhaps not based on reading I just recently did. Not that I'd trade for it, thank you.

In reviewing a lot of the wheat allergy symptoms, I've found that I have a lot of them. So - rather than dealing with the continuation of snarky doctors and possible false positives and false negatives (as there's a possibility of both) I thought I'd try an elimination diet and see how I feel.

I'll be talking to my regular physician regarding testing for celiac, and go from there.

The final statement by all? Elimination diets are the only conclusive way to prove a wheat allergy.

Let me clarify that. Elimination diets AND/OR eliminating wheat from the diet are the only conclusive way to prove a wheat allergy. I'm not suggesting that I am actually on THE Elmination diet. I have eliminated wheat and gluten.

Just wanted to be clear!

:D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to glucel's topic in Super Sensitive People
      17

      iron digestibility

    2. - glucel replied to glucel's topic in Super Sensitive People
      17

      iron digestibility

    3. - Scott Adams commented on Scott Adams's article in Latest Research
      3

      New Research Reveals How Antibody Genes May Shape the Immune Response in Celiac Disease

    4. - knitty kitty replied to Bogger's topic in Related Issues & Disorders
      6

      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,003
    • Most Online (within 30 mins)
      10,442

    michelinagiggles
    Newest Member
    michelinagiggles
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @glucel,  There's a strong correlation between thiamine deficiency, hypoxia, and insomnia.  Thiamine is needed to help red blood cells carry oxygen.  In thiamine deficiency, hypoxia (lack of oxygen in tissues) occurs, and this can result in insomnia. Hypoxia causes systemic inflammation, increases inflammatory markers, and is associated with cardiovascular events.  Curiously, thiamine deficiency is correlated with excessive daytime sleepiness and oversleeping.   I found a combination of Tryptophan, Pyridoxine B 6, magnesium, and L-theanine works very well for inducing sleep.  Sometimes, I add Passion Flower Extract and/or Sweet Melissa.  There's no side effects the next morning with Passion Flower, it just induces sleepiness.  Sweet Melissa is groovy, and has anti-inflammatory effects on the digestive system.   I prefer to take 250 mg Benfotiamine and 100 mg Thiamine TTFD in the mornings and another dose of Benfotiamine at lunch.  I try not to take any thiamine after four p.m. because it keeps my brain so energized and wanting to think... Oh, I do take a combination of another form of thiamine (sulbutiamine), Pyridoxine and Cobalamine for a pain reliever sometimes, but I can sleep after taking that.  But thiamine does help regulate circadian rhythm.   Make sure you're getting Omega Three fats! They'll help you satisfy that late night carb craving with fewer carbs.  Flaxseed oil, olive oil, sunflower seed oil.  Nuts and nut butters, like walnuts and cashews, are good, too, if you can tolerate them.    Try taking the 100mg thiamine HCl before your aerobics and see if there's a difference.  Sweet dreams! References: Network Pharmacology Analysis of the Potential Pharmacological Mechanism of a Sleep Cocktail. ......(Skip to Section Four) https://pmc.ncbi.nlm.nih.gov/articles/PMC11201840/ Effects of Melissa officinalis Phytosome on Sleep Quality: Results of a Prospective, Double-Blind, Placebo-Controlled, and Cross-Over Study https://pubmed.ncbi.nlm.nih.gov/39683592/
    • glucel
      Thanks to everybody for your help. I reread the dr's notes from the biopsy procedure and it seems I had worse than atrofied villi. It was termed flattened mucosa. So while iron ferratin levels are normal my bet is, as kitty alluded to, iron not getting into cells. I have dr appointment next mo but don't hold out a lot of hope, There is strong correlation of low red blood cells and insomnia so at least I finally solved that one after few yrs of being mislead. I intend to take stop taking 100 mg b1 at noon time and start 150 mg benfotiamin. I may or may not add the the 100 mg b1evening meal. BTW, last night had 1/3 lb beef. potato then 2 bowls cereal and an apple later in the eve. I generally do my areobics before supper so maybe that contributes to the hunger.  
    • knitty kitty
      I have osteoporosis and have crushed three vertebrae.  I supplement with Lysine, Tryptophan, threonine, calcium, Boron, Vitamins D, A, and K, and the B vitamins (folate, B12, and Thiamine B1 especially for bone health).   I tried Fosomax, but it tore up my insides.  I prefer the supplements.  I feel better and my bones feel stronger.   References: A composite protein enriched with threonine, lysine, and tryptophan improves osteoporosis by modulating the composition and metabolism of the gut microbiota https://pubmed.ncbi.nlm.nih.gov/41915427/
    • knitty kitty
      @Aileen Cregan, I was put on high blood pressure medication, too. But I was able to correct my high blood pressure by supplementing with Thiamine Vitamin B 1.  I am no longer on high blood pressure medication.  I feel much better without the medication. I continue to supplement Thiamine in the form Benfotiamine.   The particular high blood pressure medication I took was Norvasc (amlodipine), which causes thiamine deficiency by blocking thiamine transporters so that thiamine cannot enter cells.  Benfotiamine can get into cells by merging with the cell membrane, thus bypassing nonfunctional thiamine transporters.   Indapamide also blocks thiamine transporters! The use of this type of medications that block thiamine precipitated Wernickes Encephalopathy.  My doctors did not recognize the connection to Thiamine deficiency.  I nearly died.   Talk to your doctor and dietician about supplementing with Benfotiamine, a fat soluble form of thiamine that bypasses thiamine transporters.  Ask for an Erythrocyte Transketolace Activity Assay to check your thiamine levels asap.  Routine blood tests for thiamine are not an accurate measure of  thiamine in the body.   Absorption of essential vitamins like Thiamine is altered in Celiac Disease due to damaged villi, inflammation and dysbiosis.  The Gluten Free diet can be lacking in vitamins and minerals.  Discuss supplementing with all the eight B vitamins,  the four fat soluble vitamins and necessary minerals. Please keep us posted on your progress! References: Drug-nutrient interactions: discovering prescription drug inhibitors of the thiamine transporter ThTR-2 (SLC19A3) https://pubmed.ncbi.nlm.nih.gov/31764942/ The Pivotal Role of Thiamine Supplementation in Counteracting Cardiometabolic Dysfunctions Associated with Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC11988323/
    • knitty kitty
      Hi, @Sue7171, I thought you might be interested in this article about Lyme disease and the discussion after the article.   I found this article enlightening.  The finding that not only can alpha gal be problematic, but advantageous infection with Staph aureus can be problematic.   The Acari Hypothesis, VII: accounting for the comorbidity of allergy with other contemporary medical conditions, especially metabolic syndrome https://pmc.ncbi.nlm.nih.gov/articles/PMC11983536/  
×
×
  • Create New...