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Peanut Butter Soup?

LuvMoosic4life

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LuvMoosic4life Collaborator
LuvMoosic4life
Posted

Has anyone ever made anything like this? I didnt find this on a gluten-free site, but it is definitly gluten free! and two of my fav food- sweet potatoes and peanut butter!

Peanut Butter Soup

This nutritious and delicious soup is made with sweet potatoes, peanut butter and chicken stock.

2 tablespoons olive oil

3 or 4 medium to large sweet potatoes/yams peeled and cut into 1 inch cubes

2 large chopped onions

2 crushed garlic cloves

1 tablespoon ground cumin

8 cups chicken stock

1 1/4 cups peanut butter

1 tablespoon chili sauce (optional)

1/4 cup dry roasted peanuts

1/4 cup chopped cilantro or chives

1. Heat oil and saute onions

2. Add cumin and garlic and stir-fry 30 seconds over medium heat

3. Add chopped sweet potatoes, cover and cook for 10 minutes over low heat, stir to prevent sticking

4. Add Chicken stock, bring to boil and simmer for 10 minutes

5. Add peanut butter and chili sauce, stir

6. Simmer uncovered for half an hour, stir occasionally

7. Puree with a hand held blender or regular blender

8. Add peanuts, cilantro or chives and serve hot

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ShayFL Enthusiast
ShayFL
Posted

Just in time for Fall...I will try with Almond butter. :)

ArtGirl Enthusiast
ArtGirl
Posted

Sounds good.

It'll be cashew butter for me.

I'm thinking that using butternut squash instead of sweet potato might be good, also.

Thanks for the recipe.

ShayFL Enthusiast
ShayFL
Posted

ohhh...the cashew/butternut combo sounds delicous!

LuvMoosic4life Collaborator
LuvMoosic4life
Posted
  • Author

I'm liking the idea of butternut cashew also!!! *drools*

lizard00 Enthusiast
lizard00
Posted

That sounds YUM!

I've made an african version of that with less broth and some crushed tomatoes. Add some meat and a little red pepper flake... to die for. But I am a sucker for sweet potatoes, I'm going to have to give this a try. Thanks for posting!

MNBeth Explorer
MNBeth
Posted

Love, love, love this kind of thing! Thanks for the recipe!

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purple Community Regular
purple
Posted
That sounds YUM!

I've made an african version of that with less broth and some crushed tomatoes. Add some meat and a little red pepper flake... to die for. But I am a sucker for sweet potatoes, I'm going to have to give this a try. Thanks for posting!

I made African Groundnut Stew...that's when I found out groundnuts were peanuts :lol:

RissaRoo Enthusiast
RissaRoo
Posted

Yummy! Wow, I'd have never thought of that one, but it sounds so good!!! I'll have to give it a try, I love to cook with peanut butter!

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      Sorghum, Kale and Roasted Cherry Tomato Salad

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      It's kind of funny that before my celiac diagnosis I did a lot more "functional eating" where I just needed a meal and wasn't so worried about how interesting/delicious it was, just needed to eat something. After my diagnosis I've become a dedicated cook and I am very tuned into flavor and novelty. In answer to your question, I find the recipe very forgiving for trying add-ins. I've supplemented the greens with green onions, bell pepper (any color), celery leaves and stalks, and fresh parsley. Sometimes I throw in pepitas (pumpkin seeds), craisins, walnuts and/or sunflower seeds. One thing I tried that didn't really work was currants. I think that maybe it's because they are too small and too sweet. I haven't experimented with cheeses beyond the 2 in the recipe. I would guess that grated hard cheeses would work, medium hard cheeses (like swiss or cheddar) might work, and soft cheeses would not.
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