Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

New Year's Resolutions...


celiac-mommy

Recommended Posts

celiac-mommy Collaborator

I've never been one for resolutions, I've never found them to work really well-but I guess resolving to lose 50# by February is just setting one up for disaster :rolleyes:

This year, however, I've come to the realization that I'm really not happy with who I am right now and there are a few things I need to fix, for myself, not for anyone else. BUT, instead of 1 life changing resolution that I can't live up to, I'm going to make a small resolution at the beginning of each month to focus on-small changes to hopefully equal a big overall change. I want to be the happy person I used to be and become a calmer, more easygoing person I've had difficulty with my entire life. I want to appreciate me for me and finally accept who I am-and I know that part of that is to be a healthier, more life-aware person.

So, for January my resolution will be:

1. Add 1 more veggie a day

2. Remember to take my mood vitamins- vit. D, calcium and magnesium


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ang1e0251 Contributor

I think that's a great idea!!

My resolution is to learn to use my digital camera and take one picture a day every day this year!

Rachel--24 Collaborator

Rachelle, I really like your idea. I wish you all the luck in achieving your goal for 2009! :)

My New Years resolution is to accept more invitations and to have more fun.

When I got sick I withdrew from everything....mainly because I was just too sick to enjoy myself. I'm doing much better now but its still hard for me to throw caution to the wind and get out there and do things the way I would have prior to my illness.

For 2009 I want to make more effort to say YES when people invite me to go out. Its time to start having more fun. :)

celiac-mommy Collaborator
Its time to start having more fun. :)

I fully agree!! It's about darned time too! :)

Happy New Year everyone! Thank you for all of your help and support this last year and 1/2, I really appreciate every one of you!

Lisa Mentor

Cheers to you too Rachelle! :D

Cheri A Contributor

Great idea, Rachelle. I never make resolutions either because I can never carry them through for the whole year. I like the idea of a monthly one. Hmm,

My January resolution will be to figure out how to balance family and work better. I work from home.

Rachel--24 Collaborator

I still have 2 1/2 hours and I've just come up with another resolution. :)

I need to remind myself that its not in my best interest to be open about my experiences in the presence of close minded people. I need to remember that some people have alot of negative energy that they need to release and thats ok....some people hold onto things while others prefer to move on. I'm someone who doesnt like negative energy so my resolution is to ignore those types of people and to just say a silent prayer for them instead of getting dragged down by the negativity.

I think this resolution kind of goes with my previous resolution....which was to have more FUN! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



confused Community Regular

Rachel,

I love both of your resolutions.

Mine are too feel better and do more fun things with my kids again. I also want to start taking road ttrips again without being afraid of my health issues. I want to lose a few pounds but dont care if it takes me all yr to do so. I want more patience.

paula

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    2. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    3. - HelloFlowersGoodbyeFlour replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    4. - cristiana replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

    5. - trents replied to HelloFlowersGoodbyeFlour's topic in Related Issues & Disorders
      6

      Anyone else get a lot of upper respiratory infections?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,124
    • Most Online (within 30 mins)
      10,442

    HelloFlowersGoodbyeFlour
    Newest Member
    HelloFlowersGoodbyeFlour
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • cristiana
      Definitely worth speaking to your gastroenterologist about this. My own told me that by using Gaviscon a barrier forms over the contents of the stomach and stops gas and acid irritating the throat.  In fact, he said to me that because I found relief using Gaviscon that was a very clear indicator that reflux was the cause of that particular issue.   A wedge pillow will really help with this - or raising the top bed legs with bricks.
    • HelloFlowersGoodbyeFlour
      I did get the pneumonia vaccine about 4 years ago. I had this amazing allergist who did all those vitamin deficiencies test and told to get that vaccine. Unfortunately she retired.  I haven’t been to an allergist in a few years,  I’m not sure what my levels are now. I did have a pulmonologist who wasn’t concern and said I seemed fine to him that I was young etc. But yes I think I should at the very least get a different opinion. Thank you for your reply 
    • HelloFlowersGoodbyeFlour
      Yes I do have acid reflux. I’m not on anything for it at the moment. I sometimes wonder if that’s what it could be because I get heart burn every night. I may revisit my gastrointestinal doctor again. Thanks for the reply  
    • cristiana
      Hi @HelloFlowersGoodbyeFlour I wonder if you suffer from reflux, as if you do, you may find it could also be irritating your airways.  I shall explain: I have to use a blue inhaler from time to time, and it seems to be related to reflux.  Never had any trouble before my coeliac diagnosis, the reflux seemed to be something that developed following a holiday to France in 2019, where I had been exposed to gluten.    The reflux continued into the autumn and winter, my throat itched to begin with, particularly after meals, but it then that feeling of irritation seemed to spread to my lungs.  I even found it difficult to breathe on occasion. What stopped it in its tracks was using a wedge pillow at night, following a reflux diet (you can find them online), not eating 2-4 hours before bed and also having a dose of Gaviscon Advanced at night, which forms a barrier so that acid/food can't go back up your esophagus.  The throat irritation faded, and then I found it easier to breathe again. Just mentioning in case it could be a contributing factor.
    • trents
      Since initially getting your D checked a few years ago, has it since rebounded to normal levels? Sounds like at some point you got it checked again.
×
×
  • Create New...