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Annoyed/Irritated

twe0708

By twe0708
in Coping with Celiac Disease

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twe0708 Community Regular
twe0708
Posted

Feeling very irritated and annoyed. Any suggestions on what to do?

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Jestgar Rising Star
Jestgar
Posted

Go for a walk?

Eat some chocolate?

Weed the garden?

Buy a new plant?

Clean your closet?

Bobbijo6681 Apprentice
Bobbijo6681
Posted

Find something that you have always enjoyed and do it, read a book, watch a movie, I find that when I am feeling crabby I just do something that makes me happy and it turns my crabbyness to happyness. Sounds kinda cheesy I know, but it really does work. I was very snippy and snarly yesterday (PMS) and spent some time outside the house and hanging with a new friend and before long my attitude had gone away. I know that it may not work for everyone, but thats what I try to do when I am feeling down.

Hope you pull out of it soon!!

Ahorsesoul Enthusiast
Ahorsesoul
Posted

Stay away from people right now. lol

Keep a food journal to pin point if it's something you are eating that is causing this problem. Could he a hidden source of gluten or another food you need to avoid. Check drinks, medications and person care products.

Now it a time when SAD can really be a problem. Do you need more sunlight?

elle's mom Contributor
elle's mom
Posted

Feeling very irritated and annoyed. Any suggestions on what to do?

I definately suggest listening to some of your favorite music. This works every time for me!

Reba32 Rookie
Reba32
Posted

I watch Johnny Depp movies. Works for me. :D

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