Jump to content
  • Sign Up
0
twe0708

Annoyed/Irritated

Rate this topic

Recommended Posts

Feeling very irritated and annoyed. Any suggestions on what to do?

Share this post


Link to post
Share on other sites

Go for a walk?

Eat some chocolate?

Weed the garden?

Buy a new plant?

Clean your closet?

Share this post


Link to post
Share on other sites

Find something that you have always enjoyed and do it, read a book, watch a movie, I find that when I am feeling crabby I just do something that makes me happy and it turns my crabbyness to happyness. Sounds kinda cheesy I know, but it really does work. I was very snippy and snarly yesterday (PMS) and spent some time outside the house and hanging with a new friend and before long my attitude had gone away. I know that it may not work for everyone, but thats what I try to do when I am feeling down.

Hope you pull out of it soon!!

Share this post


Link to post
Share on other sites

Stay away from people right now. lol

Keep a food journal to pin point if it's something you are eating that is causing this problem. Could he a hidden source of gluten or another food you need to avoid. Check drinks, medications and person care products.

Now it a time when SAD can really be a problem. Do you need more sunlight?

Share this post


Link to post
Share on other sites

Feeling very irritated and annoyed. Any suggestions on what to do?

I definately suggest listening to some of your favorite music. This works every time for me!

Share this post


Link to post
Share on other sites

I watch Johnny Depp movies. Works for me. :D

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
0

×