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GFreeMO

Fatigue And Weakness

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I was glutened the other day by cc. Since then I have had major D which has subsided. Now I have dh on my face and severe fatigue and muscle weakness. Last night I got my typical glutened knee pain. Anyone have any tips on how to deal with this? I have things to do and can't just lay here! It takes so long to feel better. It's so frusturating all of this b/c of food...agh!

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Sorry you in so much pain hopefully it will run it's course soon. I find plain asprin to help a bit with the muscle and bone pain. Sometimes sublingual B12 will help a bit with the fatigue. I also have taken Royal Jelly to help with the fatigue. Not something to take if you allergic to bees. Other than that hot showers and sleeping as much as I can seems to help to. What helps for one person might not help another so hopefully others will have some suggestions also.

I hope your feeling better soon.

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I'm wondering this myself... I still have a lot of fatigue and headaches but I have lots and lots of homework to do for school! It comes and goes with me, some mornings I feel fantastic and ready to take on the world, other times I just want to curl up and sleep forever...

But what helps me is to pace myself, do a little bit of homework at a time, then rest, then do a little more, then rest, like that. I'll do homework lying down sometimes or surf the net in bed rather than sit or stand up. I also make sure to get at LEAST 9 hours of sleep a night, if not more, and if I can't think straight anymore and absolutely MUST sleep, I go ahead and nap. Gotta listen to the ol' body sometimes.

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