Jump to content

  • You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Cold Meals/packed Lunch Ideas Please!

KCG91

Recommended Posts

KCG91 Enthusiast
KCG91
Posted

So, I got a job :D And now for the first time in years I'll need to take a packed lunch. 

I'm vegetarian and will have access to a microwave 2-3 days a week which will help, otherwise it might just be the kettle. Also, I am vegetarian, but I eat eggs, dairy and have no other food issues. 

All suggestions gratefully received! I haven't had packed lunches for about six years...oh sandwiches!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


LauraTX Rising Star
LauraTX
Posted

For cold packed sandwiches I like to make wraps with corn tortillas.  Easier than trying to get your gluten-free bread in an edible state when it is cold.  Hard boiled eggs keep very well in a lunch pail, too.

nvsmom Community Regular
nvsmom
Posted

I like an egg bake. Cold is good too.

NatureChick Rookie
NatureChick
Posted

Egg salad (can put on crackers if sandwiches get old), pasta or quinoa salad, green salad, nuts, yoghurt, cut fruit, guacamole or hummus and chips, popcorn, apple sauce (I'm thinking of the single-serve containers), granola/cereal bars.  

Edit: And a huge congratulations on the job! 

CajunChic Explorer
CajunChic
Posted

Corn tortilla, spinach, hummus, a little cheese--so yummy!

Always a go-to lunch for me, though I add grilled chicken slices sometimes.

HavaneseMom Explorer
HavaneseMom
Posted

When I was a vegetarian and had to pack a lunch, I ate alot of peanut butter and jelly sandwiches, or cheese sandwiches with lettuce & tomato or whatever other veggies sounded good on it that day. I would bring some chips and a fruit or some veggies to eat too. I know it sounds simple, but it was easy to put together and got me through my shift.

Congrats on the new job!

 

*Edited to add - I just remembered you are in the UK, where your chips are our french fries(here in the US). I believe what we call chips, you call crisp?? Do people even eat peanut butter and jelly sandwiches in the UK?

KCG91 Enthusiast
KCG91
Posted
  • Author

Thank you everyone :) Looking forward to making these! HavaneseMom - yes, here we call french fries chips (and they're big and chunky) and chips are crisps. I love peanut butter and jelly (jam!) but it's not as popular here. Cheese and jam is also popular (it's like a poor man's brie and cranberry haha)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


HavaneseMom Explorer
HavaneseMom
Posted

Thank you everyone :) Looking forward to making these! HavaneseMom - yes, here we call french fries chips (and they're big and chunky) and chips are crisps. I love peanut butter and jelly (jam!) but it's not as popular here. Cheese and jam is also popular (it's like a poor man's brie and cranberry haha)

I havent heard of cheese and jam before Katie. It sounds very good though. I'm guessing we would use cream cheese for that type of sandwich here. The little differences in the terms we use and how we all eat are very interesting. I always remember that you are from the UK because you had wrote that you were "chuffed" about your blood test in one of my topics a while back. That wasn't a term I had heard before, so I did a quick internet search and found out it meant you were pleased :-)

across Contributor
across
Posted

I don't know what they have in the UK in terms of gluten-free frozen dinners, but here in the US, Amy's makes delicious gluten-free vegetarian frozen meals. You might try an internet search for gluten free frozen dinners in the UK.

SMRI Collaborator
SMRI
Posted

I made this for lunch today...Open Original Shared Link .  Just don't add the chicken :D.  It was very good, and filling!!!

BlessedMommy Rising Star
BlessedMommy
Posted

Has the Beyond Meat brand hit the UK yet? I love their chicken free strips! Very pricey, but tasty. (and certfiied gluten-free)

 

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Aretaeus Cappadocia
      - Aretaeus Cappadocia replied to Jmartes71's topic in Dermatitis Herpetiformis
      2

      Skin issues

      I'm not saying this is what you have, but your description reminds me of Morgellons, which are not very well understood. Here is a review from a reputable source. If it seems similar to your experience, you could raise this question with your Dr. https://my.clevelandclinic.org/health/diseases/morgellons-disease
    2. nancydrewandtheceliacclue
      - nancydrewandtheceliacclue replied to nancydrewandtheceliacclue's topic in Introduce Yourself / Share Stuff
      4

      Celiac flare years after diagnosis

      Hi Trent, no dairy. Other than good quality butter. I have been lactose free for years. No corn, sugar, even seasonings and spices. I don't eat out. I cook my own food.
    3. trents
      - trents replied to nancydrewandtheceliacclue's topic in Introduce Yourself / Share Stuff
      4

      Celiac flare years after diagnosis

      @nancydrewandtheceliacclue, are you consuming dairy? Not sure if dairy is part of the carnivore diet.
    4. nancydrewandtheceliacclue
      - nancydrewandtheceliacclue replied to nancydrewandtheceliacclue's topic in Introduce Yourself / Share Stuff
      4

      Celiac flare years after diagnosis

      Hello Russ! Thank you so much for your reply. I have not had an antibody test done, ever, relating to gluten. Last year I had an allergy test done via blood draw (as my insurance wouldn't cover the skin test) but this was for pollen and grasses, not food. Even on the blood test I had extremely high levels of reactions to each allergen. Could this seasonal...
    5. Russ H
      - Russ H replied to nancydrewandtheceliacclue's topic in Introduce Yourself / Share Stuff
      4

      Celiac flare years after diagnosis

      The sensitivity of people with coeliac disease varies greatly between individuals. The generally accepted as safe limit for most people is 10 milligrams per day. This equates to a piece of bread the size of a small pea. Some people report that they are more sensitive than this, but others can very occasionally eat a normal gluten containing meal without reacting...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      134,046
    • Most Online (within 30 mins)
      10,442
    Urquhart
    Newest Member
    Urquhart
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      Skin issues

      By Aretaeus Cappadocia · Posted

      I'm not saying this is what you have, but your description reminds me of Morgellons, which are not very well understood. Here is a review from a reputable source. If it seems similar to your experience, you could raise this question with your Dr.  https://my.clevelandclinic.org/health/diseases/morgellons-disease
    • nancydrewandtheceliacclue
      Celiac flare years after diagnosis

      By nancydrewandtheceliacclue · Posted

      Hi Trent, no dairy. Other than good quality butter. I have been lactose free for years. No corn, sugar, even seasonings and spices. I don't eat out. I cook my own food.
    • trents
      Celiac flare years after diagnosis

      By trents · Posted

      @nancydrewandtheceliacclue, are you consuming dairy? Not sure if dairy is part of the carnivore diet.
    • nancydrewandtheceliacclue
      Celiac flare years after diagnosis

      By nancydrewandtheceliacclue · Posted

      Hello Russ! Thank you so much for your reply.  I have not had an antibody test done, ever, relating to gluten. Last year I had an allergy test done via blood draw (as my insurance wouldn't cover the skin test) but this was for pollen and grasses, not food. Even on the blood test I had extremely high levels of reactions to each allergen. Could this seasonal allergy inflammation be contributing to my celiac inflammation? I am so careful, there is no way I could ingest gluten. For example, couple of months ago I tried a cough drop that says it was gluten free. I checked ingredients, it seemed fine. But just taking one of those caused me to have nausea, vomiting, and the same extreme abdominal pain. Have you ever heard of anyone else having symptoms like mine after being diagnosed celiac and strictly gluten free? The last episode I had like this was yesterday, after I ate a certified gluten-free coconut macaroon with a little chocolate on it. I have eaten coconut and chocolate before with no issue,  so I didn't see how I could all of a sudden have such a strong response. 
    • Russ H
      Celiac flare years after diagnosis

      By Russ H · Posted

      The sensitivity of people with coeliac disease varies greatly between individuals. The generally accepted as safe limit for most people is 10 milligrams per day. This equates to a piece of bread the size of a small pea. Some people report that they are more sensitive than this, but others can very occasionally eat a normal gluten containing meal without reacting. I don't think that touching or throwing bread around would lead to you ingesting enough to cause a reaction. There are case reports of farmers with coeliac disease reacting to the dust from gluten-containing animal feed but they were inhaling large amounts of dust over a long period of time in barns. Perhaps you episodes are caused by a reaction to something other than gluten? Have you had your antibody levels checked to see whether you are still being exposed to gluten?
×
×
  • Create New...