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happygirl

Probiotic

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6?? 4??? Mine here lists TWO L. Acidphilus and B. Bifdum

Does that mean I got sucky yogurt? :(

Yes. You got yogurt with only the two cultures required by law to be considered yogurt. Spring for the good stuff :)

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This thread is great b/c it has reminded me how much acidophilus used to help me-- i was on antibiotics for my entire childhood and adolescence (which is likely what led to my delayed diagnosis- i attributed all my problems to the drugs!) And I never really thought about taking acidophilus while NOT on antibiotics, but considering how much it has always helped me, i think its a great idea! I do eat a lot of yogurt, but like vincent, i eat the cheap stuff, so im probably not getting nearly as much as i should.

Question: i havent been on antibiotics in a long time, but ive had a bottle of acidophilus in the fridge for quite a long time. Is it safe to use or should i buy a new bottle? Basically, how long does it stay fresh in the refridgerator for?

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