Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traces of wheat


Oldturdle

Recommended Posts

Oldturdle Collaborator

Does anyone eat products that say, "may contain traces of wheat," under the ingredient list?  How about, "manufactured in a plant that also manufactures products containing wheat?"  Are these different?  I have eaten both on rare occaisions, with seemingly no I'll effects, but wonder if I am playing with fire.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Beverage Rising Star

Never ever for me. No noticeable symptoms does not mean no autoimmune response. 

cindy426 Newbie
15 hours ago, Beverage said:

Never ever for me. No noticeable symptoms does not mean no autoimmune response. 

 

On 9/3/2021 at 3:39 PM, Oldturdle said:

Does anyone eat products that say, "may contain traces of wheat," under the ingredient list?  How about, "manufactured in a plant that also manufactures products containing wheat?"  Are these different?  I have eaten both on rare occaisions, with seemingly no I'll effects, but wonder if I am playing with fire.

I do eat products that say "Manufactured in a plant ......." but would not eat something that says may contain traces of wheat and am very strict with my diet otherwise.  I do not typically react to cross contamination and recently had an endoscopy for other reasons and they found no evidence of celiac, meaning no blunting of the villi so evidently I am doing well with my diet.  And just to be clear, I was diagnosed by endoscopy 13 years ago and do react with symptoms if I am glutenized. I think it is all very individualized as some people react much more severely than others. 

GodsGal Community Regular
On 9/3/2021 at 3:39 PM, Oldturdle said:

Does anyone eat products that say, "may contain traces of wheat," under the ingredient list?  How about, "manufactured in a plant that also manufactures products containing wheat?"  Are these different?  I have eaten both on rare occaisions, with seemingly no I'll effects, but wonder if I am playing with fire.

I would not trust it, especially if the product is not certified gluten free. I ordered some spices the other day. Unfortunately I didn't read the label close enough. When they arrived, I saw "may contain traces of wheat." I gave it to my neighbor. 😊

  • 2 months later...
Goosse1962 Newbie
On 9/3/2021 at 2:39 PM, Oldturdle said:

Does anyone eat products that say, "may contain traces of wheat," under the ingredient list?  How about, "manufactured in a plant that also manufactures products containing wheat?"  Are these different?  I have eaten both on rare occaisions, with seemingly no I'll effects, but wonder if I am playing with fire.

For some items in the store there are no other options. I have seen such warnings on packages marked gluten-free and one that was even certified. Even without the warning, I have had issues with the amount of gluten in foods marked or certified gluten-free. I take a GliadinX capsule with all meals and snacks in case trace amounts exist in what should be gluten free. I always select the best option available of those that don't specifically contain gluten, which increases the grocery bill.

trents Grand Master
On 9/3/2021 at 12:39 PM, Oldturdle said:

Does anyone eat products that say, "may contain traces of wheat," under the ingredient list?  How about, "manufactured in a plant that also manufactures products containing wheat?"  Are these different?  I have eaten both on rare occaisions, with seemingly no I'll effects, but wonder if I am playing with fire.

The reasons for the risk of containing small amounts of gluten may be different in these two scenarios, but the net result is essentially the same. Those of us who are less sensitive to traces of gluten probably take the risk of consuming products with these kinds of warnings from time to time. But as has been said, just because there is no sensation of being "glutened" is no guarantee that no inflammation occurred.

Oldturdle Collaborator
18 hours ago, Goosse1962 said:

For some items in the store there are no other options. I have seen such warnings on packages marked gluten-free and one that was even certified. Even without the warning, I have had issues with the amount of gluten in foods marked or certified gluten-free. I take a GliadinX capsule with all meals and snacks in case trace amounts exist in what should be gluten free. I always select the best option available of those that don't specifically contain gluten, which increases the grocery bill.

Isn't that the truth, about the grocery bill!  Cooking from scratch is a good option, but not always how we want to spend our time.  I too take Gliadinx, but usually only when eating in restaurants, or at friend's homes.  I told my gastroenterologist that I take Gliadinx. He had never heard of it, so I explained it was an enzyme that broke down gluten in the stomach.  He still had not heard of this concept.  He said, "They probably won't hurt you.  Take them if they are cheap.  Don't take them if they are expensive."  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



LovintheGFlife Contributor
15 hours ago, Oldturdle said:

Isn't that the truth, about the grocery bill!  Cooking from scratch is a good option, but not always how we want to spend our time.  I too take Gliadinx, but usually only when eating in restaurants, or at friend's homes.  I told my gastroenterologist that I take Gliadinx. He had never heard of it, so I explained it was an enzyme that broke down gluten in the stomach.  He still had not heard of this concept.  He said, "They probably won't hurt you.  Take them if they are cheap.  Don't take them if they are expensive."  

@Oldturdlethat sounds like my GE too. I have been using Gliadin X when eating out (gluten-free meals of course!) and have found it to be very beneficial. Either the Gliadin is working, or the meals I have eaten out are truly gluten-free, as claimed!

Distressed Contributor
On 9/3/2021 at 12:39 PM, Oldturdle said:

Does anyone eat products that say, "may contain traces of wheat," under the ingredient list?  How about, "manufactured in a plant that also manufactures products containing wheat?"  Are these different?  I have eaten both on rare occasions, with seemingly no I'll effects, but wonder if I am playing with fire.

Yes, it is a dangerous endeavor.  Any product labeled "manufactured in facility containing wheat" is a no go.  Although it is rare, some products do not have any allergen warning on the package.   The trials were costly and I no longer leave it to chance.  Even gluten-free labeling must be evaluated.  I look for the 
Certified label.  "Celiac friendly" is pure nonsense.  Ingredients labels are of utmost importance also since there are 45 gluten cross-reactors.  Yeast is the worst offender of all followed by dairy and egg.  

 

trents Grand Master
2 hours ago, Distressed said:

Yes, it is a dangerous endeavor.  Any product labeled "manufactured in facility containing wheat" is a no go.  Although it is rare, some products do not have any allergen warning on the package.   The trials were costly and I no longer leave it to chance.  Even gluten-free labeling must be evaluated.  I look for the 
Certified label.  "Celiac friendly" is pure nonsense.  Ingredients labels are of utmost importance also since there are 45 gluten cross-reactors.  Yeast is the worst offender of all followed by dairy and egg.  

 

What do you mean by "gluten cross reactors"?

LovintheGFlife Contributor
On 9/3/2021 at 3:39 PM, Oldturdle said:

Does anyone eat products that say, "may contain traces of wheat," under the ingredient list?  How about, "manufactured in a plant that also manufactures products containing wheat?"  Are these different?  I have eaten both on rare occaisions, with seemingly no I'll effects, but wonder if I am playing with fire.

@Oldturdleto be honest, I have recently started eating chocolates and truffles that are labeled "may contain traces of wheat," or "manufactured in a plant that also manufactures products containing wheat". However, I must emphasize that a Gliadin-X capsule is also ingested when indulging in such products. I have yet to experience any adverse reaction so far. I believe, the amount of gluten contaminant, if at all present on a piece of candy, is negligible (<20 ppm); or, Gliadin-X is effective in combating any traces of cross-contamination.

Distressed Contributor
10 hours ago, trents said:

What do you mean by "gluten cross reactors"?

Our site here, has a wonderful explanation and it includes a listing of 19 top cross-reactors. 

The article is entitled: Gluten and Cross-Reactive Foods - Celiac.com

 

trents Grand Master
(edited)
1 hour ago, Distressed said:

Our site here, has a wonderful explanation and it includes a listing of 19 top cross-reactors. 

The article is entitled: Gluten and Cross-Reactive Foods - Celiac.com

 

I am aware that in some celiacs dairy can cause villi blunting. That has been researched and documented by NIH. But broad scale gluten cross reactivity is a dubious concept for which there is not reliable data: https://www.cureceliacdisease.org/faq/whats-with-all-the-talk-about-certain-types-of-food-causing-cross-reactivity/

I would suggest you go back and read the comments on the article you referenced.

Edited by trents

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - PixieSticks replied to PixieSticks's topic in Super Sensitive People
      2

      Working in a kitchen with gluten?

    2. - BoiseNic replied to BoiseNic's topic in Dermatitis Herpetiformis
      11

      Skinesa

    3. - knitty kitty replied to Whyz's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Feeling ill

    4. - Scott Adams replied to Brianne03's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Advantages vs. Disadvantages of having an official Celiac diagnosis

    5. - Scott Adams replied to Whyz's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Feeling ill


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,535
    • Most Online (within 30 mins)
      7,748

    Annette Smith
    Newest Member
    Annette Smith
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • PixieSticks
      Hi yes! I was diagnosed 10 years ago through a biopsy. I’ve been gluten free ever since but no one I’m around is gluten free. I sometimes wore a surgical mask in the kitchen. but I believe particles were still getting through. I’ll definitely look into n95 instead. thanks for the reply. 
    • BoiseNic
      Ya I used to react to iodine, but it doesn't bother me anymore after strict adherence to a gluten-free diet for many years now. I am happy to report that for the first time ever in my life, a probiotic formula is not making me break out, but actually seems to be helping. The strains in this formula have been specifically tested to help with skin issues. It is gluten and dairy free also. 
    • knitty kitty
      @Whyz, I take a combination of Thiamin (Benfotiamin), B12 Cobalamine and Pyridoxine B6 for my pain and headaches.  Really works well without hurting the digestive tract.  Riboflavin B2 also helps with migraines.  Most newly diagnosed people have vitamin and mineral deficiencies.  Check with your doctor and nutritionist.   If you follow the updated gluten challenge guidelines, you can wait until two weeks (minimum) before your appointment, then eat lots of gluten, like six slices of gluten containing bread or "name your poison".   Here's the Updated Gluten Challenge Guidelines: Recommended intake of gluten should be increased to 10 grams of gluten per day for at least two weeks. Or longer. While three grams of gluten will begin the immune response, ten grams of gluten is needed to get antibody levels up to where they can be measured in antibody tests and changes can be seen in the small intestine.   Keep in mind that there are different amounts of gluten in different kinds of bread and gluten containing foods.  Pizza crust and breads that are thick and chewy contain more gluten than things like cake and cookies.   References: https://www.beyondceliac.org/celiac-disease/the-gluten-challenge/ And... Evaluating Responses to Gluten Challenge: A Randomized, Double-Blind, 2-Dose Gluten Challenge Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7878429/?report=reader  "In our study, limited changes in Vh:celiac disease (villi height vs crypt depth - aka damage to the small intestine)  following 14-day challenge with 3 g of gluten were observed, in accordance with Sarna et al.  While the 3 g dose was sufficient to initiate an immune response, as detected by several biomarkers such as IL-2, the 10 g dose was required for enteropathy within the study time frame. Based on our data, we would suggest that gluten challenge should be conducted over longer durations and/or using doses of gluten of ≥ 3 g/day to ensure sufficient histological change can be induced." Keep us posted on your progress!
    • Scott Adams
      I don't believe that existing life insurance policies require such notifications--health checks are typically done before such policies are obtained. I believe it would primarily affect any new policy you get, and perhaps any policy renewal.
    • Scott Adams
      You could go gluten-free now, and then start eating lots of gluten for at least 2 weeks before your endoscopy--just be sure to tell your doctor about this beforehand. If your symptoms go away on a gluten-free diet, it is further evidence of celiac disease and/or non-celiac gluten sensitivity.  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.  
×
×
  • Create New...