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  • Popular Now

    • Diagnosed Marsh stage 3C in January 2026

      By Known1, in Introduce Yourself / Share Stuff

      • 6 replies
      • 391 views
      • Known1
      • Known1

    • results from 13 day gluten challenge - does this mean I can't have celiac? 1 2

      By catnapt, in Celiac Disease Pre-Diagnosis, Testing & Symptoms

      • 31 replies
      • 754 views
      • Wheatwacked
      • Wheatwacked

    • FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      By xxnonamexx, in Gluten-Free Foods, Products, Shopping & Medications

      • 8 replies
      • 721 views
      • Known1
      • Known1

    • What apps or tech tools help you manage celiac disease?

      By Olenaideole, in Gluten-Free Foods, Products, Shopping & Medications

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      • 1,572 views
      • Known1
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  • Recent Activity

    1. cristiana
      - cristiana replied to lehum's topic in Super Sensitive People
      12

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      Hello @Heavenly Flower Welcome to the forum! It will take time to master the diet and find what foods you can eat but I'd suggest what might make it easier is to keep a food diary. You can write down what you ate, and then any symptoms that arise in a day. Patterns do start to emerge. Also, it is worth bearing in mind that sometimes intolerances...
    2. trents
      - trents replied to lehum's topic in Super Sensitive People
      12

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      Welcome to celiac.com, @Heavenly Flower! You're off to a good start but you can certainly branch out some. White rice is fairly devoid of nutrition. Baked potatoes with the skin (washed) would be a better choice for the starch unless, that is, you don't do well with members of the nightshade family. Yams or sweet potatoes would be even better because...
    3. Heavenly Flower
      - Heavenly Flower replied to lehum's topic in Super Sensitive People
      12

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

      I was just diagnosed with celiac disease after Thanksgiving. I can't imagine what all you had to do to get all the information you have, it just seems so overwhelming. I am still trying to figure it all out and don't know if the information I'm getting is correct. I have been eating only white rice and chicken breast, pork, or steak and fresh vegetables....
    4. Known1
      - Known1 replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions

      I just read this article here on Celiac.com. For anyone interested in or following this thread, they may also want to read this article for additional insight:

Celiac Disease & Gluten-Free Diet Forums

  1. Diagnosis & Recovery, Related Disorders & Research

    1. Coping with Celiac Disease

      Share stories, techniques, and information to help others deal with the disease and the gluten-free diet.

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      • A little about me and my celiac disease
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    2. Celiac Disease Pre-Diagnosis, Testing & Symptoms

      If you haven't yet been diagnosed this is the place you can discuss your symptoms and any test results that may indicate that you might have the disease.

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      • Blood results
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    3. Post Diagnosis, Recovery & Treatment of Celiac Disease

      Discussions related to the recovery process after you've been diagnosed.

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      • cristiana
      • Terrified with diagnosis, in denial, how to live & eat?
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    4. Related Issues & Disorders

      Discussions concerning the various associated health problems, including but not limited to pregnancy, sleep & weight issues.

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    5. Dermatitis Herpetiformis

      Discussions concerning the skin condition associated with celiac disease.

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      • Awaiting dermatitis herpetiformis confirmation following biopsy
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  2. Gluten-Free Lifestyle

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    1. Gluten-Free Foods, Products, Shopping & Medications

      Share info on about GF products, medications, cosmetics, etc., or warn others about dangerous ones. Which ingredients are safe and which are not? Food labeling issues and legislation.

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      • Known1
      • FDA looking for input on Celiac Gluten sensitivity labeling PLEASE READ and submit your suggestions
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    2. Gluten-Free Recipes & Cooking Tips

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      • Scott Adams
      • heaps of hope!
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    3. Gluten-Free Restaurants

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      • Is Cracker Barrel`s gluten-free menu safe for kids with celiac disease?
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    4. Traveling with Celiac Disease

      There are many things you need to know before travelling. Post your favorite GF vacation stories here.

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      • Trip to Anaheim/Disney
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    5. Sports and Fitness

      Athletes discuss fitness, sports nutrition, working out, etc.

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      • Feel like I’m starting over
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  3. Support & Help

    1. Introduce Yourself / Share Stuff

      General chit chat...please keep it light and avoid controversial topics.

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      • Known1
      • Diagnosed Marsh stage 3C in January 2026
      • By Known1,

    2. Parents, Friends and Loved Ones of Celiacs

      Discussions among parents of kids or babies with CD. Non-celiacs can discuss their experiences dealing with a friend or loved one with the disease.

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      • trents
      • Help understand results
      • By trents,

    3. Publications & Publicity

      Share stories, news, and articles here. 

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      • Jmartes71
      • Today Dec15 2025
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    4. Doctors

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      • Doctors and Celiac.com
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  4. When A Gluten-Free Diet Just Isn't Enough

    1. Food Intolerance & Leaky Gut

      Many people have cow's milk (casein), soy, egg, corn, or other issues. Share info on alternative diets like vegetarian, vegan, Specific Carbohydrate Diet (SCD), FODMAP Diet, Keto Diet, etc.

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      • Scott Adams
      • Protein or fat?
      • By Scott Adams,

    2. Super Sensitive People

      Non-scientific discussions for those who react to lower levels of gluten than most.

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      • cristiana
      • 4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories
      • By cristiana,

  5. Forum Technical Assistance

    1. Board/Forum Technical Help

      This section deals with questions and problems related to the use of this forum. All "old pros" are invited to help answer questions from the newer participants.

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      • Joel K
      • Forum Rules
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