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Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
By Jane02, in Gluten-Free Foods, Products, Shopping & Medications
- 9 replies
- 349 views
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Unexpected gluten exposure risk from cultivated mushrooms
By Matthias, in Gluten-Free Foods, Products, Shopping & Medications
- 5 replies
- 281 views
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Recent Activity
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- knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications9
Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
@Jane02, I hear you about the kale and collard greens. I don't do dairy and must eat green leafies, too, to get sufficient calcium. I must be very careful because some calcium supplements are made from ground up crustacean shells. When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly. This is safe... -
- Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications9
Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently... -
- knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications9
Desperately need a vitamin D supplement. I've reacted to most brands I've tried.
Hello, @Jane02, I take Naturewise D 3. It contains olive oil. Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets. Fractionated coconut oil is not the same as coconut oil used for cooking. Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the... -
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Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis
untilHello! Join me and treat yourself to a four-day, three-night restorative gluten-free retreat in a peaceful, private coastal retreat setting near Penobscot Bay in Maine. Dates: April 10-13, 2026 Enjoy engaging classes...
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