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MsIbiza

Celiac/Wheat/Dairy/Oats/ - Breakfast Nightmare

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My head is wrecked, I will keep this short. 

Allergic to eggs/soy/shellfish/strawberries (Allergy swelling etc) 

Intolerant Foods: Yeast/Wheat/Dairy/Nuts/Oats - York Test 

Now i know a lot of people don't agree with the York test, But Yeast and dairy give me migraines/wheat and oats itch

Itch at night rectum really bad when I have anything like bread, scones etc its like nettle sting bump so whats the whole bowel like if thats the case. I copped on holidays I don't get itchy so i put two and two together and said its wheat, i don't eat anything bread related on hols, so i went off all wheat when i came back, i had no itch, went back on it and the itch came back. But breakfast is a serious problem as I have an egg allergy, cant eat wheat or oats. Cereal is full of sugar so can anyone suggest what to eat. I am blue in the face googling what to eat for breakfast, only option is smoothies or fruit and i do be starving hour later. 

Symptoms : bad headaches/migraines/from 11 am to about 8 pm wrecked tired, no energy at all, can't lose weight even though breakfast would be my only down fall. itch, moody

celiac or wheat , i got a blood test done for celiac and it came back that there was nothing wrong. I don't know at all, I noticed I can't even eat quinoa i fell funny after it and lentils, its hard to explain.

I know to get celiac diagnose i have to get the scoop just wondering has anyone had a similar symptoms to mine. I just feel no one is listening at this stage. 

 

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Eat some fish, meat, poultry and veggies.  Be sure to add some fats if needed (avocado, coconut/olive oils, etc.)   Why does it have to be a traditional European/American breakfast?  Think outside the box!  :D


Non-functioning Gall bladder Removal Surgery 2005

Diagnosed via Blood Test (DGP IgA only) and Endoscopy: March 2013

Hashimoto's Thyroiditis

Osteopenia/osteoporosis -- June 2013

Allergies and Food Intolerances

Repeat endoscopy/Biopsies: Healed

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for breakfast? I won't be able to stomach fish or chicken at 6am I tried plus coconut and advacado AND spinach give me unexplained migraines lol I am falling apart. I am thinking of having my dinner at 630 am lol 

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33 minutes ago, MsIbiza said:

for breakfast? I won't be able to stomach fish or chicken at 6am I tried plus coconut and advacado AND spinach give me unexplained migraines lol I am falling apart. I am thinking of having my dinner at 630 am lol 

Then eat leftovers or skip breakfast (by lunch you will so hungry, you won't be picky).  


Non-functioning Gall bladder Removal Surgery 2005

Diagnosed via Blood Test (DGP IgA only) and Endoscopy: March 2013

Hashimoto's Thyroiditis

Osteopenia/osteoporosis -- June 2013

Allergies and Food Intolerances

Repeat endoscopy/Biopsies: Healed

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Quaker rice cakes with Jif Natural peanut  butter.

Bob's Mighty Tasty gluten-free Hot cereal.

Banana and apple.

Bacon, bacon, bacon!

Anything you'd eat for lunch or dinner too.  Leftovers are good for breakfast.


Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it."

Job 30:27 My bowels boiled, and rested not: the days of affliction prevented me.

Thyroid cyst and nodules, Lactose / casein intolerant. Diet positive, gene test pos, symptoms confirmed by Dr-head. My current bad list is: gluten, dairy, sulfites, coffee (the devil's brew), tea, Bug's Bunnies carrots, garbanzo beans of pain, soy- no joy, terrible turnips, tomatoes, peppers, potatoes, eggplant, celery, strawberries, pistachios, and hard work. Have a good day! 🙂 Paul

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Can you eat rice?  Try cream of rice cereal and some fruit.  Or make your own rice and add raisins, cinnamon , cooked apples, etc.  just like you might for oatmeal.  If you cook the rice with extra water and a bit longer than it should be cooked, it will be more mushy and less separated pieces.


 

 

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I do a lot of non traditional breakfasts. Butternut squash apple soup, black bean soup with pork or ham, beef stew, pork patty or sausage and sliced sweet potato, re-fried beans & a pork patty bacon or sausage. These are the things that keep me from starving by 10am. If I drank a smoothie I would be ravenous in 45 minutes! Don't get me wrong because I dearly love things like smoothies but for breakfast I must have protein & lots of it, healthy fats & food that sticks to your ribs. 


Gluten free Dec. 2011
Dermatitis Herpetiformis

Reynaud's October 2018

Rheumatoid Arthritis October 2018

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I used to make crock pot overnight rice porridge where you cook it 6-8hours on low over night in a 1:4 ratio of a milk sub and rice with dates,prunes, raisins, apples or what ever fruit in it next morning you stir and the fruit melted into it..........I miss that, body no longer handles carbs myself, still make it for guest sometimes that spend the night.


Diagnosed Issues
Celiac (Gluten Ataxia, and Villi Damage dia. 2014, Villi mostly healed on gluten-free diet 2017 confirmed by scope)
Ulcerative Colitis (Dia, 2017), ADHD, Bipolar, Asperger Syndrome (form of autism)
Allergies Corn, Whey
Sensitivities/Intolerances
Peanuts (resolved 2019), Cellulose Gel, Lactose, Soy, Yeast
Olives (Seems to have resolved or gone mostly away as of Jan, 2017), Sesame (Gone away as of June 2017, still slight Nausea)
Enzyme issues with digesting some foods I have to take Pancreatic Enzymes Since mine does not work right, additional food prep steps also
Low Tolerance for sugars and carbs (Glucose spikes and UC Flares)
Occupation Gluten Free Bakery, Paleo Based Chef/Food Catering

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If you like hot cereal Cream of Buckwheat is my go to. It is a good source of protein for a cereal and easy to digest. I use a generous amount of cinnamon and it fills me up for quite a while.


Courage does not always roar, sometimes courage is the quiet voice at the end of the day saying

"I will try again tommorrow" (Mary Anne Radmacher)

Diagnosed by Allergist with elimination diet and diagnosis confirmed by GI in 2002

Misdiagnoses for 15 years were IBS-D, ataxia, migraines, anxiety, depression, fibromyalgia, parathesias, arthritis, livedo reticularis, hairloss, premature menopause, osteoporosis, kidney damage, diverticulosis, prediabetes and ulcers, dermatitis herpeformis

All bold resoved or went into remission in time with proper diagnosis of Celiac November 2002

 Gene Test Aug 2007

HLA-DQB1 Molecular analysis, Allele 1 0303

HLA-DQB1 Molecular analysis, Allele 2 0303

Serologic equivalent: HLA-DQ 3,3 (Subtype 9,9)

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Hello and sorry to hear about your troubles!  Have you tried Grits?  There is a single serving instant variety out there.  Also I love Rice crackers or rice cakes with fruit spread.

perhaps getting with a Registered Dietician would be helpful?

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