Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Blepharitis


Rogol72

Recommended Posts

Rogol72 Collaborator

Folks,

Just had my eyes tested today, pretty thorough test to be honest which impressed me. Went to an independent optician instead of Specsavers! I've got Blepharitis ... so I was wondering if anyone here has had Blepharitis (blocked oil glands in the eyelids) and how they overcame it? The treatment prescribed is eye drops for dry eyes and one of those Optase heat masks you can heat up in the microwave to open up the oil ducts/glands in the eyelids. Omega 3 fish oil was recommended also, just wary of the excess iodine causing a DH flare up. Thanks in advance!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



trents Grand Master

I use a heated mask to unclog eyelid oil glands but I found the bean-filled ones you heat in a microwave to be unsatisfactory. They just don't have enough staying power. They cool off too quickly. On Amazon I found ones that have a built-in heater powered by a USB plug that work much better. You can plug it into any USB source such as  a laptop or a USB battery pack or a nearby outlet that has USB ports. I stuffed some balled-up paper into the cover to improve the contour so it fit my eye sockets better. Has three heat levels and times out after about 20 minutes. Some of them are cordless and rechargeable, even. https://smile.amazon.com/s?k=heated+usb+eye+mask&crid=2UL83KRONVJYT&sprefix=heated+usb+eye+mask%2Caps%2C161&ref=nb_sb_noss_1

knitty kitty Grand Master

@Rogol72,

I've got it, too.  I can't take fish oil, but I can take FLAXSEED Oil, which does the same thing.  

Rogol72 Collaborator

Thanks. It's pretty mild though annoying. I think every "itis" in the body has some connection back to Coeliac Disease!! While I am dairy free for the most part, I fall off the wagon every now and then and gobble a half block of cheddar cheese!! I think this is dairy related, and I will conquer it!

knitty kitty Grand Master

@Rogol72,

Oh! Definitely, definitely, I understand about falling off the wagon...and into the cheese barrel!  Sharp cheddar cheese! And chocolate ice cream!  Argh!  I blame it on the exogenous opioids in dairy. 

I get blepharitis and eczema everywhere afterwards.  Not pretty.  Very itchy.  

Vitamin A helps blepharitis in addition to omega threes.  Fish oil usually has Vitamin A.  Many Vitamin A supplements are derived from fish or algae.  (I recently read an article that said fish oil has less iodine than fish meat.)   I found a dry Vitamin A supplement that works well for me.  

I've added calcium fortified orange juice.  I think my dairy faux pas are due to calcium cravings.  One can only eat so many leafy greens for calcium...  

Hang on tight!  We'll get through it! 

Rogol72 Collaborator

That's hillarious ... into the cheese barrel!! It was last Thursday I had the Eye test, which are healthy. The Optometrist recommended fish oil for Blepharitis. So I had one capsule of Wiley's Wild Atlantic Fish Oil Minis after my lunch with added gluten-free fresh mashed potato as a treat (Potato (90%), Milk, Butter (Milk), Salt, White Pepper) ... and oh boy, my skin felt like I had a couple of fire ants camped out on it for the day. I think it was the combination of fish oil, mashed potato and eggs for breakfast that I far exceeded my iodine threshold!!

The opioids in Dairy are addictive. It's definitely the dairy because I get bags under my eyes when I consume dairy. When I don't consume dairy, the bags disappear.

I'm thinking Wileys Fish Oil has a high iodine content. I tried Higher Nature Fish Oil before and I never had an issue with it. I would prefer to stick with Fish Oil for Omega 3s if I can. I get Vitamin A from liver. 

I'll get through it alright ... no doubt about that ...  just very frustrating an annoying!! Food journaling really helps, the best habit I ever developed.

  • 4 weeks later...
Rogol72 Collaborator

Went back to the optician to get me reading glasses, we discussed Blepharitis again ... he said it's caused by a bacteria imbalance in the eyelids. He said it's just a matter of managing it carefully. I'm wondering if a good probiotic would help correct that bacterial imbalance?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



knitty kitty Grand Master
(edited)

@Rogol72,

Yes, in some cases blepharitis can be caused by bacteria or even mites! 

Thiamine helps our bodies fight infections, including bacteria and mites.  

Benfotiamine has been shown to help with dry eyes and iritis, too. 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2685466/

Edited by knitty kitty
Add link

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,519
    • Most Online (within 30 mins)
      7,748

    Aunty KK
    Newest Member
    Aunty KK
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Whyz
      Not knowing how long I have to wait for a hospital appointment for the intestine and biopsy seems to make things worse. The thing is if you have headaches you take pain killers, isn’t there anything that I can do?.  
    • Whyz
    • Scott Adams
      Welcome to the forum. Can we assume that you've been diagnosed with celiac disease and have been on a gluten-free diet for a while? If so, it sounds like you may be in the super sensitive group, as others here have reported similar issues when working in bakeries, pizzerias, etc. Until you find other work, and perhaps don't have roommates who cook gluten foods, you may need to consider wearing an N95 mask to avoid breathing in any particles.  
    • PixieSticks
      I used to work in a kitchen where gluten was very prevalent. Cookies, sandwiches, etc. I noticed I started having joint pain, and my hands would flared up in hives while working there. I would sometimes bake cookies during my shift and open the oven having the air from the oven go directly into my face.     Even at home my roommates sometimes fry things with regular flour and my joints start to hurt, brain fog, it was hard to move for a week, I just genuinely felt weak my legs like jelly and painful.  I never put two and two together before.   I’m not eating the food I feel like it’s causing issues.   My roommates don’t think there’s a correlation as I’m not eating any of the food they’re preparing. I’m trying to find another job now, I got one coming up at a restaurant that serves gluten food and I’ll be working in the kitchen. I’m thinking I should try to find a non food job. Anyone else worked food service and have flare ups? 
    • Art Maltman
      Thank you. I am in manhatten so there a lot of doctors I can see. I went to a neroligist and he just told me im depressed which im not and now i am going to go to a gut doctor to see if the 2 things might be realated. C:\Users\aryeh\Downloads\IMG_1049.jpg  
×
×
  • Create New...