Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Powdered Ranch Dressing?

KrisT

By KrisT
in Coping with Celiac Disease

Recommended Posts

KrisT Explorer
KrisT
Posted

I read the label and thought it was safe. I used a powdered Ranch Dressing to season the meat I cooked for dinner and almost immediately after dinner felt like I am having a reaction. I'm having horrible stomach acid, heartburn like, flare-up. What I am missing in the labeling? Other than that my meal was completely gluten free, just organic meat, gluten free pasta, and asparagus.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted
I read the label and thought it was safe. I used a powdered Ranch Dressing to season the meat I cooked for dinner and almost immediately after dinner felt like I am having a reaction. I'm having horrible stomach acid, heartburn like, flare-up. What I am missing in the labeling? Other than that my meal was completely gluten free, just organic meat, gluten free pasta, and asparagus.

I don't know what brand you used, but to be on the safe side, don't use any package gravey or dried packaging, unless you know the true source or call the company. Often there are ingredences that most of us cannot pronounce. The rule here is, when in doubt, don't.

I am sorry that you are feeling bad, and believe me, WE HAVE ALL BEEN THERE.......and that's why we are here.

Lisa

PS: Not to make you feel worse, I have tried to be gluten free for over a year now. I am alot smarter now, but the big G can still find me.

KrisT Explorer
KrisT
Posted
  • Author

PS: Not to make you feel worse, I have tried to be gluten free for over a year now. I am alot smarter now, but the big G can still find me.

Rikki Tikki Explorer
Rikki Tikki
Posted

I don't remember the ingredent that is gluten but I do remember that it was on the do not eat list. I only use Kraft, and never package mixes.

Sorry you feel bad <_<

Lisa Mentor
Lisa
Posted

Eating gluten free can be a very complicated issue.

Let me say first, if you have damage to your intestines, it will take several months to heal. You may not know whether you have been glutened or not, between the healing process and eating well. Does that make sence? It took me almost 8 months to really feel that I have been glutened...or to know the feeling of being glutened.

What I find missing on the forum is the offer of the "Delfi-Forum Product List". I have not seen that being offered much at all to all the new folks.

So, with that said, I do not have the direct link, but google "Delfi Forums" and search for their Gluten free Product list. You can down load this on Word, and I believe on Disc and Handheld (I am soooo out of touch with tech).

There you will find a new 2006 Gluten Free Product List of food that you can just grab off the counters and not worry about it. It has been totally reasearched, and best of all safe.

This can take the worries off alot of people. I used it alot. Lost it to a new computer, but intend to reclain it soon. But yes, to intellectually read lables, that is the key to success on a gluten free diet.

Best wishes, and keep with it babe, no choice here. Gluten puts me down for three days, and at my age, I don't have time to lay around the sofa. :)

Lisa

Rikki Tikki Explorer
Rikki Tikki
Posted

For those of you who like hidden valley dressing (like me) I have some sad news!!

Thank you for your recent inquiry into whether some of our products contain

gluten. In fact, some of our food products, as listed below, do contain gluten.

Those products are as follows:

All Flavors of the dry Hidden Valley dressing mixes and dips contain low levels

of gluten.

Hidden Valley Salad Crispins contains gluten.

Hidden Valley bottled salad dressings, K.C. Masterpiece barbecue sauce and

Kitchen Bouquet browning and seasoning sauce may contain low levels of gluten

depending on the source of our ingredients.

HIDDEN VALLEY bottled salad dressings contain white distilled vinegar.

We understand your concern and regret that some of our food products may not fit

into your special diet requirements. Hopefully, however, this gives you the

information you need to help you decide if our products are suitable for you.

Sincerely,

Kate V. Godman

Product Specialist

This is off the old celiac forum <_<<_<<_<

Shalia Apprentice
Shalia
Posted

The Delphi forum with the newest safe list is Open Original Shared Link

They just published the newest "safe foods" list about a week ago.

OOPS! Wrong link! Fixed it.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Nantzie Collaborator
Nantzie
Posted

Yea, I was hoping (okay, praying...) Hidden Valley would be safe but I got the same info on the phone - trace levels. And when I tried it (just in case... :rolleyes: ) I got sick as a dog.

Nancy

KrisT Explorer
KrisT
Posted
  • Author

WOW! OK that explains it then. I had to take 2 Pascalite and 2 Zantac just to feel like I could make it through tonight. I'm better now, ut I hate having to take pills to counteract my reactions. I've been living on pills for so long and now that I am gluten-free I haven't needed them nearly as much. I'd like to be totally free from them! Wishful thinking? Maybe someday I will heal to that point.

I haven't been tested for the intestinal damage, but I can say with 100% certainty that I have it bad! It was 11 years ago that I started noticing that what came out of me was not right, and it was only last week that I finally got test results proving gluten intolerance.

Thanks for all the info! I will look up that safe list.

ravenwoodglass Mentor
ravenwoodglass
Posted
WOW! OK that explains it then. I had to take 2 Pascalite and 2 Zantac just to feel like I could make it through tonight. I'm better now, ut I hate having to take pills to counteract my reactions. I've been living on pills for so long and now that I am gluten-free I haven't needed them nearly as much. I'd like to be totally free from them! Wishful thinking? Maybe someday I will heal to that point.

Don't lose hope on being able to throw away those scripts. I made quite a private production out of flushing all my meds down the toilet about 6 months after diagnosis. I am now 4 years post diagnosis and haven't had to add a single one back in. It will get easier with time and I hope you feel better soon.

KrisT Explorer
KrisT
Posted
  • Author
Don't lose hope on being able to throw away those scripts. I made quite a private production out of flushing all my meds down the toilet about 6 months after diagnosis. I am now 4 years post diagnosis and haven't had to add a single one back in. It will get easier with time and I hope you feel better soon.

Thank you! Though nothing that I take is a prescription. I have MCS and can't take most prescriptions. I live on OTC stuff like Zantac and Immodium. (not the liquid which I know has gluten) But I'd rather not have to take anything at all. I am free-er now than I used to be, but before I couldn't even leave my house without loading up on stomach aids first.

Fiddle-Faddle Community Regular
Fiddle-Faddle
Posted

It's very easy to make your own powdered ranch mix, and you won't have the MSG and preservatives to deal with:

All it is is garlic powder, onion powder, dill, parsley, a tiny bit of paprika, and a sqeeze of lemon or a dusting of lemon zest. For ranch dressing, just mix with mayo and milk (or buttermilk). Easy! If you need a thickening agent, add cornstarch.

You can make Lipton's onion soup mix substitute by substituting dried minced onion for the onion powder.

penguin Community Regular
penguin
Posted
It's very easy to make your own powdered ranch mix, and you won't have the MSG and preservatives to deal with:

All it is is garlic powder, onion powder, dill, parsley, a tiny bit of paprika, and a sqeeze of lemon or a dusting of lemon zest. For ranch dressing, just mix with mayo and milk (or buttermilk). Easy! If you need a thinckening agent, add cornstarch.

You can make Lipton's onion soup mix substitute by substituting dried minced onion for the onion powder.

I also add powdered buttermilk to my ranch mix. I usually use it dry to season chicken and whatnot.

KrisT Explorer
KrisT
Posted
  • Author

Thanks for all the info! Good to know!!

I printed off and read the "safe" foods list and found out that I have been ingesting more gluten than I realized. Silly things like certain BBQ chips. Luckily I do not (can not) eat junk food very much since I have to stick to mostly organic foods.

TinkerbellSwt Collaborator
TinkerbellSwt
Posted

can anyone tell me about how much of each ingredient for the homemade ranch it would be?

Guest AutumnE
Guest AutumnE
Posted
can anyone tell me about how much of each ingredient for the homemade ranch it would be?

I would be interested in this also, I'm not good at throwing stuff together and need a detailed amount if available. Thanks :)

Fiddle-Faddle Community Regular
Fiddle-Faddle
Posted
can anyone tell me about how much of each ingredient for the homemade ranch it would be?

Oh, man, I tend to just throw it in a bowl without measuring! :unsure: I definitely use more garlic powder than onion powder (maybe twice as much garlic compared to the onion), and if I'm adding it to mayo for ranch dressing, I don't add any extra salt, as the mayo already has salt. I just throw in enough parsley and dill to make it look nicely speckled.

Next time I make it, I'll try it with measuring spoons and see what I come up with. Sorry!

jerseyangel Proficient
jerseyangel
Posted

I'm pretty sure that Penguin makes it, too. Maybe she has a recipe.

penguin Community Regular
penguin
Posted
I'm pretty sure that Penguin makes it, too. Maybe she has a recipe.

Indeed I do :)

Open Original Shared Link

I posted that recipe forever ago. All of the quantities can be tweaked to taste, and of course fresh herbs are better than dried, but dried works fine!

TinkerbellSwt Collaborator
TinkerbellSwt
Posted

Thanks penguin. I appreciate it.

Fiddle-Faddle Community Regular
Fiddle-Faddle
Posted

Thanks, Penguin--that's what we'll have for dinner tomorrow night! :)

kari Apprentice
kari
Posted

i'm confused now. i happened to have a packet of it in my cabinet, and the ingredients: maltodextrin, salt, monosodium glutamate, onion, garlic, parsley, buttermilk, spice, and calcium stearate - are not on the "forbidden ingredients list". where's the gluten? the only possible gluten i could even see heree would be maltodextrin, and we've all been told that in the us, maltodextrin is perfectly fine. nothing else there says gluten to me at all.

uuuuugh. this stinks. i'm sick of having to think this way about food all the time. :huh:

Fiddle-Faddle Community Regular
Fiddle-Faddle
Posted

Oh, I don't avoid the packet because of gluten. I make my own because it's much cheaper, and I want to avoid the MSG and all that salt. $4 worth of dill, parsley, garlic powder, and onion powder (I buy my spices at the dollar store) and I can make about 50 packets!

Guest AutumnE
Guest AutumnE
Posted

Thanks Penguin :) You made my night tomorrow I'm going to head off to the store and buy the ingredients. Im tasting already macaroni salad with half mayonnaise and half ranch dressing :P

Guhlia Rising Star
Guhlia
Posted

This is sort of off topic, but it's sort of related too... I thought maybe someone would know... The Lays Stax Hidden Valley Ranch flavor are listed as naturally gluten free on the canister. Anyone have any insight since all HV ranches are listed as NOT gluten free?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Jmartes71
      - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      2

      Curious question

      I APPRECIATE you validating everything because this is a nightmare and the only reason why im fighting is because I don't want future generations to deal with this bs and medical should take responsibility for their lack of actions. Autoimmune disorder aka " food allergies " should be a mandated reportable disease for the safety of the patients.
    2. Jmartes71
      - Jmartes71 replied to Jmartes71's topic in Super Sensitive People
      2

      Alarming

      Im sorry I didn't read until just now, thankyou.its pretty scary because again as I keep stating down played because of what im currently going through and validated by you guys, thank you very much for that because this is mentally challenging especially when asking, begging for medical help.In that note, I looked at my next appointment with gi whose my...
    3. trents
      - trents commented on Scott Adams's article in Origins of Celiac Disease
      10

      Do Antibiotics in Babies Increase Celiac Disease Risk Later in Life? (+Video)

      Medical science has only recently begun to understand the link between the health of our gut biome and it's impact on other body systems. Very recently, scientists have discovered that gut bacteria play a role in the development of Parkinson's disease and Alzheimer's disease. Up until very recently, the only real concern in medical science circles about the...
    4. RMJ
      - RMJ replied to Known1's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      What would you do - neighbor brought gluten-free pizza from Papa Murphy's

      I would not eat it. Some people are more sensitive to small amounts of gluten than others. Until you know how sensitive you are It is probably best to be extra careful. Is this a crustless pizza? I looked on the Papa Murphy website, clicked on nutrition and filtered by “avoid gluten”. The only pizzas that it said were gluten free were crustless sli...
    5. Colleen H
      - Colleen H posted a topic in Coping with Celiac Disease
      0

      Barilla gluten free pasta

      Has anyone had a reaction to gluten free pasta ? I made ground beef pasta and gluten free sauce and I'm having every symptom there is. Nausea , constipated, burning pins and needles, anxiety...etc lots of pain 😞 headache 😭 Does this sound familiar? I'm literally bed ridden.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,449
    • Most Online (within 30 mins)
      7,748
    KeSmith
    Newest Member
    KeSmith
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Jmartes71
      Curious question

      By Jmartes71 · Posted

      I APPRECIATE you validating everything because this is a nightmare and the only reason why im fighting is because I don't want future generations to deal with this bs and medical should take responsibility for their lack of actions. Autoimmune disorder aka " food allergies " should be a mandated reportable disease for the safety of the patients. 
    • Jmartes71
      Alarming

      By Jmartes71 · Posted

      Im sorry I didn't read until just now, thankyou.its pretty scary because again as I keep stating down played because of what im currently going through and validated by you guys, thank you very much for that because this is mentally challenging especially when asking, begging for medical help.In that note, I looked at my next appointment with gi whose my "new care",i thought. I had  scheduled appointment in March zoom call just to be dump, it was CANCELLED on their part! My appointment isn't there anymore! I do have appointment with Mayo clinic Tuesday on the phone. I also did talk to our local representative in Stanislaus office this past Friday, yesterday and ( Justin) thinks he knows about celiac disease. I don't think he understands because he told me he knows all about celiac! Well Justin why am I dealing with this bs in your county? Hintz the reason why I feel the need to go to city hall meeting yet I  don't have the medical  support....
    • RMJ
      What would you do - neighbor brought gluten-free pizza from Papa Murphy's

      By RMJ · Posted

      I would not eat it. Some people are more sensitive to small amounts of gluten than others. Until you know how sensitive you are It is probably best to be extra careful. Is this a crustless pizza?  I looked on the Papa Murphy website, clicked on nutrition and filtered by “avoid gluten”. The only pizzas that it said were gluten free were crustless slices. Papa Murphy’s nutrition  
    • Colleen H
      Barilla gluten free pasta

      By Colleen H · Posted

      Has anyone had a reaction to gluten free pasta ?  I made ground beef pasta and gluten free sauce and I'm having every symptom there is.  Nausea ,  constipated,   burning pins and needles, anxiety...etc   lots of pain 😞 headache 😭  Does this sound familiar?   I'm literally bed ridden.  
    • Known1
      Reverse Osmosis (RO) Water

      By Known1 · Posted

      Thank you for your reply.  I read the same thing about distilled water.  Oddly, drinking that has not caused any sort of reaction in my gut.  Nothing I can hear and feel anyway.  🤣  With that said, I have also switched over to spring water for drinking.  My traditional go to grocery store charges the exact same thing ($1.39) for a gallon of pre-bottled spring, distilled, or RO water.  The manual gallon refills of RO water have an attractive price of $0.49 per gallon, provided you use your own container.  Knowing it causes major bubble gut (and likely other issues) for me, I am avoiding all RO water moving forward.  In fact, I will gladly drink tap before RO water. Here is what Google says when searching "European study regarding reverse osmosis water". --Begin quote: European studies indicate that while reverse osmosis (RO) is highly effective at removing contaminants, it strips essential minerals (calcium, magnesium) and creates low-mineral, slightly acidic water.  Research suggests this may have long-term health implications, such as mineral deficiencies, while also negatively affecting the sensory quality (taste) of water. Key Findings from European Research & Reviews: Health Concerns: Epidemiological studies in Europe have associated low-mineral water consumption with increased risks of cardiovascular disease, cognitive decline, and reduced intake of essential nutrients. Mineral Depletion: RO systems can remove up to 95%+ of solutes, including minerals that are vital for health. Sensory and Quality Impact: Studies show that reducing the mineral content (TDS) of water makes it taste bitter or flat, with optimal, "fresh" taste found in water with a TDS between 190 and 350 mg/L, suggesting post-RO remineralization is necessary for better quality. Regulatory & Safety Context: While not banned, European regulations under the Drinking Water Directive emphasize the importance of mineral content, and countries like Germany often favor alternative treatment technologies that retain minerals. Industrial Application: In Europe, RO is widely accepted for industrial applications (e.g., food, beverage, pharma) due to its high purity output, but it poses challenges like membrane biofouling. Environmental Impact: RO is recognized to use more energy and waste more water (up to 15% more) compared to conventional treatment methods, raising environmental concerns in some municipalities.  Recommendations: Due to the loss of minerals, many experts recommend remineralizing RO water before drinking to improve taste and nutritional value.  --End Quote
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.