Jump to content
  • Sign Up
  • Join Our Community!

    Do you have questions about celiac disease or the gluten-free diet?

Jimmy1964

Additives To Avoid

Rate this topic

Recommended Posts

I have a list of food additives to avoid from a year ago. I have seen a few different lists and citric acid is not always on the lists. Can someone tell me if citric acid contains gluten?

Share this post


Link to post
Share on other sites

I have heard that some citric acid manufactured outside the country may be made from wheat. Googling just now, I found this reported more than once. Here is one site:

http://groups.msn.com/CeliacDisease/foods.msnw

The stuff made in the US is safe, according to everything I've read.

Someone who researched this once (she found herself reacting to imported coconut milk, with the only other ingredient being citric acid) told me it is the citric acid made in China that is made from wheat, or may be made from wheat. This site indicates this to be the case:

http://www.soycoffee.com/gluten.php

I don't obviously know the truth of the matter. I just thought I should mention the difference of opinion.

Share this post


Link to post
Share on other sites

Citric acid is not a problem. This is very very old info.

richard

Share this post


Link to post
Share on other sites
Citric acid is not a problem. This is very very old info.

richard

And you know this, how? Not trying to be argumentative. But I haven't seen anything to indicate that China has changed how it makes citric acid. Or do you know of studies that show that no gluten makes it through to the final product?

Is there some source you can point me to that explains, well, we used to think this, but these tests have been run or whatever, and it isn't a problem?

If it isn't a problem, no matter what the source, that's great with me :D

Share this post


Link to post
Share on other sites

Citric acid is not a problem in terms of gluten issues but it is a problem of fungus and mycotoxins. Most people think that the citric acid used in food preserving is from citrus fruits. Years ago that may have been the case but very expensive and most used vinegar instead. Now, you see citric acid as preservative in everything.

What changed? Well, now they make it really cheap in big vats of aspergillus fungus and give it tons of sugar to grow and produce its mycotoxins. One of the fermentation results is the acid, citric acid.

So, if you have fungal issues this product of fungus is not a good thing. It is very hard to avoid however so what I do is to rinse rinse rinse those things that you buy in cans to eliminate as much of the citric acid as possible.

moldlady :)

Share this post


Link to post
Share on other sites

Every time I see / read a thread of messages like this one I have to think about truth in labeling laws and damned inaccurate and confusing they are. Sure it's getting better but eventually we will have to put our collective feet down and say that, for example, citric acid should be only acid from citrus.

In recent years, i've not only had to change my diet completely because of celiac but also because of the increased imports from countries I've worked in like China. Sorry, A USDA Organic seal on Chinese garlic is not something I can believe -- unless human feces is considered organic these days. Its not just imported foods but processed foods bought locally that contain things like the possibility of citric acid derived from something other than citrus -- how can we know? Perhaps we just need to change our entire focus.

I had to give a littel talk at our farmers market yesterday ---

1-26-08

Keauhou Farmers Market

Aloha

Yesterday my daughter Jennifer emailed me another of those internet jokes that as been circulating about as long as computers have been invented. It's the one about the guy who had an early day scheduled and set his

(MADE IN JAPAN) alarm clock for 6am.

While his (MADE IN CHINA) coffeepot was perking, he shaved with his

(MADE IN HONG KONG) electric razor

He put on a dress shirt (MADE IN SRI LANKA),

designer jeans (MADE IN SINGAPORE)

tennis shoes (MADE IN KOREA) Then cooked breakfast with his (MADE IN INDIA) electric skillet finally got into his (MADE IN GERMANY) car filled it with GAS (from Saudi Arabia) and continued his search for a JOB in the US

The joke was actually much longer with about 10 other countries making items we take for granted everyday.

I started to realize that we know where all of these items came from but don't really know where our food comes from -- kind of warped priorities. (unless you buy food here at the Keauhou farmers market which is the only market that can guarantee that its only locally grown produce.)

If we walk into any of the area groceries we don

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Top Posters +

  • Upcoming Events

    • March 20, 2019 04:00 PM Until 08:00 AM
      0  
       
       
       
      Celiac Emotional Healing Support Group
       
       
       
      Again you are invited to join Johnny Patout, LCSW for Baton Rouge's first emotional healing support group meeting to assist those living with celiac disease manage the emotional challenges so many of us face. Most often the emotional disturbances include depression, disinterest in normal activities, insomnia, grief, mood changes, anxiety, inability to concentrate, extreme concern about managing a gluten-free lifestyle and other emotional and behavioral challenges.
       
      The professionals at Jamestown Avenue Counseling Center created the emotional healing support group to give us a safe place to begin to process our emotions and support each other as we heal emotionally while managing celiac disease and the resulting autoimmune disorders.
       
      The emotional healing support group meets every Thursday, 6:00-7:00pm, at the Jamestown Avenue Counseling Center of Baton Rouge. Jamestown Avenue Counseling Center is located at 4637 Jamestown Avenue, Baton Rouge, Suite B-1. Suite B-1 is upstairs.
       
      The support group is free and open everyone managing celiac disease. For more information: emotionalhealingforceliacs@hotmail.com
    • March 24, 2019 Until March 27, 2019
      0  
      NEW ORLEANS GOURMET GLUTEN-FREE mini GETAWAY    March 24 ~ 27, 2019   We have arranged a fun and Gluten-free food filled mini in the city known for it's food and fun.  We have arranged to eat many of the famous dishes that aren't usually Gluten-free at a few of the World Renown restaurants.   Staying at the Royal Sonesta Hotel on Bourbon Street in the center of the French Quarter, you'll be able to enjoy the ambiance of the city at all hours.   Our itinerary will include a Luxury Coach tour of the city and surrounding area - Admission to The National World War II Museum, including the Tom Hanks" 4D film "Beyond All Boundaries" - an exciting Airboat ride and tour through the Bayou.      This it the 3rd time we have visited New Orleans and it has always been well attended, so join us even if you've been there before.  Check out our website for the complete itinerary and cost.    Due to contractual obligations we must have 20 participants by October 31, 2018 to make this a go.      If you have any questions just give us a call at 410-939-3218.  Bob & Ruth info@bobandruths.com (410) 939-3218
    • March 30, 2019 Until March 31, 2019
      0  
      Nourished Festival is a family-friendly event with 10 locations across the US. Attendees will be able to sample food, health and beauty products, meet with companies, learn about the most current food lifestyles, receive coupons and attend educational sessions with industry experts. 
      Nourished Festival, managed by The Nourished Group and presented by Enjoy Life Foods, is the largest gluten-free, allergy-friendly and specialty diet event in the US, with 10 locations including.
      ABOUT THE NOURISHED FESTIVALS
      Managed by The Nourished Group, formerly The Gluten Free Media Group, The Nourished Festivals are the largest and fastest growing special diet consumer events in the United States. Started in 2007, the events have expanded from one to ten cities throughout the country. The festivals cater to anyone looking to lead a healthier lifestyle or those who follow a specialty diet due to autoimmune conditions, food sensitivities, allergies or intolerances. Offerings including Paleo, Keto, Plant-Based, Gluten-Free, Allergen-Friendly and Nut-Free products. The events provide the opportunity for attendees to sample and purchase new products, receive coupons, meet with brand ambassadors and attend educational classes with industry experts. For more information, visit http://www.nourishedfestival.com 
       
Kareng, I am a bit concerned by your statement here.  I no longer have "out of control" DH, but smaller, more scattered, and more readily resolving (for the most part) flareups.  And it may be that I am just having what would be "normal" for a person in my situation, being 'only' 13 months into the gluten-free diet.  I will readily admit, and perhaps should stress, that the situation is very much better than it was before I went gluten-free, including the fact that my former GI symptoms have tot
  • Blog Entries

  • ×
    ×
    • Create New...