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Is Yogurt With Probiotics Safe?

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Just started few days ago plain yogurt with probiotic and not sure if that causes problems or not, but I'm not feeling well.

Lots of bloating and dizziness.

thanks

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Might depend on which brand of yogurt you are eating. Dannon doesn't guarantee that their yogurt is gluten free, but I believe Yoplait has gluten-free on the box. Yoplait is the one I eat, and I usually eat the peach or blueberry. Now the plain Dannon yogurt in the bigger containers does appear to be gluten free and I put it in my protein shakes.


"The decisions we make dictate the life we live. To thine on self be true."

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Yogurt contains probiotics naturally. Could be either the brand has gluten as an additive, or you may have a problem with dairy itself. I used to eat Fage yogurt everyday, but when I eliminated dairy for a few weeks, the next time I tried yogurt it made my stomach feel yuck. So, I don't eat too much of it. It suddenly seemed really thick and heavy to me. Weird... but yogurt should contain probiotics. It's what makes it, well, yogurt.


Be yourself, everyone else is taken.

Oscar Wilde

Gluten free November 2007

IgA Deficient, Neg Bloodwork, Double DQ2 Positive

Dietary and Genetic Diagnosis June 2, 2008

Soy free Jan 09

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