Jump to content

  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Relieving Stomach Pain

mle321

By mle321
in Coping with Celiac Disease

 Share

Recommended Posts

mle321 Newbie
mle321
Posted

I was curious if other people have found relief when accidentally glutened - I get pretty severe abdominal pain and an upset stomach - has anyone found an over the counter remedy that alleviates pain after the damage has been done?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jststric Contributor
jststric
Posted

Not really, but I do take a daily supplement of acidophilus and if I suddenly feel I'm having issues I take a second supplement at the end of the day and it seems to help it all pass quicker

jenngolightly Contributor
jenngolightly
Posted

I use Maalox to stop the severe cramping. It doesn't help with other gi issues, but the cramping eases. Sometimes it takes 2 doses. - I keep a bottle at work. :-)

Martok42 Rookie
Martok42
Posted

What always helps me is a heat pack. the hotter the better, it really relaxes all the muscles and makes the cramps so much less painful.

T.H. Community Regular
T.H.
Posted

Not sure if this would help, but I've read that sometimes, anti-inflammatory foods can help, a little. Fish oil, things high in omega fatty acids, olive oil, pumpkin seeds, vitamin e supplements. Nightshades, and foods high in dairy and sugar, seem to have the opposite effect (you can google anti-inflammatory foods and find all sorts of info. on-line. Just have to wade through it to find the reliable information)

My husband has pretty bad allergies, and was told by his doctor that anything that involves inflammation as part of the 'reaction' can be helped by these types of foods. My hubby started taking these, and it made a huge difference. I've been wondering if it might work for me if I got glutened, ya know?

That said...don't know if it would work for us celiac folk, as we can't really digest well once we've been glutened. But hey, probably wouldn't hurt, yes?

I was curious if other people have found relief when accidentally glutened - I get pretty severe abdominal pain and an upset stomach - has anyone found an over the counter remedy that alleviates pain after the damage has been done?

passionfruit877 Apprentice
passionfruit877
Posted

Sometimes I get stomach cramps and pain and I use Roliads (one of the mint kinds) and if it is really bad I use heat.It helps relax the muscles. Sometimes I get a really hot shower.

Nor-TX Enthusiast
Nor-TX
Posted

I take a really hot bath and relax in it for about 20 minutes... the pain is usually gone or at least tolerable. I use Tylenol and Simethicone to help relieve the gas pains.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ravenwoodglass Mentor
ravenwoodglass
Posted

I take pepto bismal liquid, name brand, for the pain. I do not medicate the D at all.

ShoreGirl Newbie
ShoreGirl
Posted

Thank God Im not alone! Im newer to this whole gluten thing and notice if I eat something I shouldnt it doesnt hit me right away. I get the rash 2-4 days after, feel like theres a cinder block in my belly for a few days, then maybe at about a week or so later the real pain starts! The abdominal shooting pain is almost unbearable. You think you have to go to the bathroom but not much happens just waves of shooting pain and sweats. Is this similar to anyone else?? Does it take that long to get it out of your system? Ive really had a hard time adjusting to all this. Its depressing to not be able to have all my favorite foods and eating out is a nightmare, yet a big part of my social life. It seems no matter how vigilant you are theres ALWAYS SOMETHING that knocks you off track. UGH. :(

  • 3 years later...
rdonn Newbie
rdonn
Posted

I use an herbal supplement of Quercitin and Bromelain. It can be found at natural foods stores. I get severe pain that feels like a toothache in my upper stomach and back. The herbal supplement mentioned above helps with the pain and healing. Sometimes I have a really bad reaction and it doesn't work as well for the pain then. I also take Tylenol but am afraid to take ibuprofen because of the warnings about stomach bleeding. I figure if I have ulcers already it may not be a good idea.

  • 3 years later...
themicmic Newbie
themicmic
Posted

i wonder what would happen if you drink banking soda. I notice no one brought that up. Baking soda does wonders and has since the 30s. Its used all over the world. Note one reality. the only people dealing with this, and Acid reflux and other intestinal issues, is the usa, and countries that have went all in using Coke products with fake sugar, and all the other products using High fructose.

  • 2 months later...
kyflint Newbie
kyflint
Posted

@themicmic baking soda makes you burp a lot but does not relieve pain or bloating, I originally assumed it was another attached k of my heartburn but it didn't help i have tried ranitidine, baking soda, every antacid and nothing. I can't find anything goes to help immediate pain until my new insurance starts up so I can see a doc but everything I have read about this fits perfect

Abreeze Newbie
Abreeze
Posted
On Monday, February 01, 2010 at 11:12 AM, mle321 said:

I was curious if other people have found relief when accidentally glutened - I get pretty severe abdominal pain and an upset stomach - has anyone found an over the counter remedy that alleviates pain after the damage has been done?

Gluten Aid from CVS or Walgreens

 

  • 6 months later...
Rhotitar Apprentice
Rhotitar
Posted

This post is ancient but I just had to comment I also get the most extreme pain when I ingest gluten even if it's a little bit more than a cross-contamination accident you can bet that's going to be a level 10 pain. At that point I just want to die or be put under general anesthesia. I don't think any pain reliever would work as this is an inflammatory reaction and I don't think there is a powerful enough NSAID out there that would help at all. One time I had a migraine and had pain from gluten ingestion and took some Percocet for migraines that stuff didn't make a dent in my level of pain. My course of action is to drink water with glutamine as it increases healing and laying down as it reduces my pain substantially. 

  • 10 months later...
Annz Newbie
Annz
Posted

Two or three drops of organic peppermint oil in water usually eases my stomach pain quickly. In fact, I keep a bottle of the mixture in the fridge, so I can have relief without having to mix it every time. This treatment was recommended by my doctor.

  • 2 weeks later...
Goofer Rookie
Goofer
Posted

i found Peppermint Tea and heatpack works for me my usually last 1-2 days its horrible that feeling of it coming and trying to remember what i ate to cause it.

  • 4 weeks later...
Dsjd1979 Newbie
Dsjd1979
Posted
On 10/28/2016 at 8:37 PM, themicmic said:

i wonder what would happen if you drink banking soda. I notice no one brought that up. Baking soda does wonders and has since the 30s. Its used all over the world. Note one reality. the only people dealing with this, and Acid reflux and other intestinal issues, is the usa, and countries that have went all in using Coke products with fake sugar, and all the other products using High fructose.

Baking soda makes me burp then I throw up. Nothing helps me at all. I really need help.

GFinDC Veteran
GFinDC
Posted
5 hours ago, Dsjd1979 said:

Baking soda makes me burp then I throw up. Nothing helps me at all. I really need help.

Do you have celiac disease?  How long have you been gluten-free?

If you are bloated, you can try eliminating all sugar and carbs from your diet, plus any milk.  For immediate help, try Peppermint Altoids and Pepto Bismol.

  • 3 weeks later...
Louiseceliac Newbie
Louiseceliac
Posted

Im currently not aware of anything for relief. Im waiting a few weeks for the biopsy and have unfortunately had to take alot of days off as am a self employed gardener and cant face physical gardening. Bit worrying. 

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      0

      Gluten-Free Bulgogi Beef: A Sweet and Savory Korean Barbecue Favorite

    2. xxnonamexx
      - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Breakfast ideas besides oatmeal as Avenin can be gluten?

      I read gluten-free oatmeal Avenin can cause gluten like symptoms. I read Bobs Redmill gluten-free creamy buckwheat cereal and Millet are good alternatives with ultra low heavy metals, mold but it seems it takes longer to prepare the minute oats. What have you changed your breakfast to.
    3. RMJ
      - RMJ replied to Ginger38's topic in Coping with Celiac Disease
      5

      The Struggle Has Overtaken Me

      Ginger38, that sounds very difficult. Each dietary restriction makes it harder to figure out what to eat. Before my celiac diagnosis I already watched out for my cholesterol level and migraine triggers, but those are much easier than diabetes restrictions. One “bad” meal isn’t that much of a problem for cholesterol levels, and my migraines only happened if I ...
    4. Aretaeus Cappadocia
      - Aretaeus Cappadocia replied to Ginger38's topic in Coping with Celiac Disease
      5

      The Struggle Has Overtaken Me

      Reading the original post on this thread made me think of "How To Eat An Elephant". The key point is that a whole, big problem can seem insurmountable but if you break it into bite-sized pieces it is much easier to accomplish. Here is the google description. It's not bad: If you're facing a daunting goal, you can use these steps to "eat your elephant...
    5. Aretaeus Cappadocia
      - Aretaeus Cappadocia replied to Xravith's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten challenge - Need some guidance

      I don't know the answer to your question any better than a google search, but I am sure someone else will step up and answer. I am popping up to recommend that you keep a careful diary (in case you weren't already). Try to catalog what you are eating and experiencing. Bring a copy to your next visit (and if you have access to the Dr, also send a copy...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      134,180
    • Most Online (within 30 mins)
      10,442
    Nancy sirois
    Newest Member
    Nancy sirois
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • xxnonamexx
      Breakfast ideas besides oatmeal as Avenin can be gluten?

      By xxnonamexx · Posted

      I read gluten-free oatmeal Avenin can cause gluten like symptoms. I read Bobs Redmill gluten-free creamy buckwheat cereal and Millet are good alternatives with ultra low heavy metals, mold but it seems it takes longer to prepare the minute oats. What have you changed your breakfast to.
    • RMJ
      The Struggle Has Overtaken Me

      By RMJ · Posted

      Ginger38, that sounds very difficult.  Each dietary restriction makes it harder to figure out what to eat. Before my celiac diagnosis I already watched out for my cholesterol level and migraine triggers, but those are much easier than diabetes restrictions. One “bad” meal isn’t that much of a problem for cholesterol levels, and my migraines only happened if I consistently ate the triggers. After many years I’ve figured out how to bake gluten free but I think many recipes have more starch which wouldn’t work for diabetes. If you go with the elephant eating analogy, I think the first portion to work on would be the diabetes, since the immediate consequences of not being careful (passing out from low blood sugar, or diabetic coma from high blood sugar) are so severe. The next portion would be celiac. The serious consequences aren’t as immediate, but if you have celiac disease, I think of eating gluten like a booster shot - revving up the immune system, but to attack yourself leading to long term damage. It sounds like you are experiencing this damage now. I did a google search on “gluten free food for diabetics” and a number of sites with advice came up.  If your insurance will cover it and you can find one, a registered dietician who knows about both diabetes and celiac disease might help you figure out what to eat safely. Hopefully my post will both scare and encourage you, as requested, with a big dose of compassion because this sounds very difficult and you are clearly suffering.
    • Aretaeus Cappadocia
      The Struggle Has Overtaken Me

      By Aretaeus Cappadocia · Posted

      Reading the original post on this thread made me think of "How To Eat An Elephant". The key point is that a whole, big problem can seem insurmountable but if you break it into bite-sized pieces it is much easier to accomplish. Here is the google description. It's not bad: If you're facing a daunting goal, you can use these steps to "eat your elephant": Identify the Elephant: Clearly define the large project or goal that feels overwhelming. Break it Down: Divide the major task into smaller "bite-sized" pieces. If a piece still feels too big, break it down further. Prioritize: Decide which "bite" to take first based on necessity or impact. Focus on the Now: Instead of worrying about the whole animal, focus only on the single step you are taking right now. Maintain Consistency: Progress comes from taking the "next right step" every day until the task is complete. Celebrate Small Wins If I understood Ginger38's post correctly, you are facing the prospect of a gluten challenge, but you are already eating gluten on an intermittent basis. It also sounds like many of the symptoms you attribute to gluten consumption are in full expression. Step back and take a deep breath. Get a notebook and start a gluten-related diary. Don't try to make it perfect; just record what you can about food intake and what you experience as you go along. Talk to your Dr's office (nurse, Dr, whomever) about the challenge. The most rigorous challenge is for someone who has already gone truly gluten free but now needs a clear diagnosis. Someone who is already eating gluten should not need as much "challenge". Even at that, google describes an example challenge as 1-2 slice of bread or 1/2 cup of pasta a day. If that describes your existing diet you are already there. For the moment, try to focus on getting past the challenge and test. Once you have the results, start planning accordingly.
    • Aretaeus Cappadocia
      Gluten challenge - Need some guidance

      By Aretaeus Cappadocia · Posted

      I don't know the answer to your question any better than a google search, but I am sure someone else will step up and answer. I am popping up to recommend that you keep a careful diary (in case you weren't already). Try to catalog what you are eating and experiencing. Bring a copy to your next visit (and if you have access to the Dr, also send a copy a couple days in advance). Don't assume that they will read it. They might, but they also might be under tremendous time pressure and not get to it. Two other suggestions: if your healthcare provider has a web portal, sign on and search for "gluten challenge". They may have a standard page and Dr assumed you would find it on your own. If that doesn't work, call the Dr's office and ask the office for their official advice. You probably wouldn't need to speak to the Dr directly. There should be some nurse or staff member who could answer that
    • Xravith
      Gluten challenge - Need some guidance

      By Xravith · Posted

      After few months going gluten free, I decided to reintroduce gluten in my diet so I can do a proper diagnosis for Celiac disease. During the gluten free period I felt incredibly good. I stopped having hypoglycemia symptoms, I gained some muscle (Still, I am considerably underweight) and my anxiety totally disappeared. I felt totally like a new person. Now, I almost reached the second week of gluten challenge and all my symptoms are progressively coming back. The first days I was ok, just a bit of acid reflux I could control with medicines. However, after the first week I started to feel real stomach pain and tiredness, my face is growing acne and sometimes (specially when I walk) i feel painful migraines.  I am afraid If I am eating too much gluten or not enough, the "4 slices of bread" indication confuses me. I am actually eating 20 g of bread, 3 biscuits and 40 g of croissant each day. My doctor was not very specific when he gave me the medical order for the gluten challenge, so I invented my own daily gluten menu. Do you have any suggestions? 4 weeks will be enough to do the blood test with my current gluten intake?  Thank you
×
×
  • Create New...